What is a thyroid nodule ? How can nodule lesions be effectively avoided?

The thyroid gland is an important endocrine organ of the human body, which is located below the thyroid cartilage in the neck of the human body, on both sides of the trachea, and plays the role of secreting thyroid hormones, regulating the balance of calcium in the body, making proteins, and regulating the body's sensitivity to other hormones, and is an indispensable organ of the human body.

The thyroid gland is located at the front end of the neck, usually below the Adam's apple. A thyroid nodule is one or more lumps that appear within the thyroid gland. Thyroid nodules are becoming more common due to the increasing popularity of routine medical examinations.

Thyroid nodules can be detected by thyroid ultrasound, and according to data from a physical examination center in Guangdong Province, the incidence of thyroid nodules is about 35%.

The thyroid gland is a butterfly-like endocrine gland 2-3 cm below the Adam's apple in the neck, which is responsible for the body's metabolism. Thyroid nodules refer to scattered lesions caused by the abnormal growth of thyroid cells in the local area, including thyroid cysts, adenomas, nodular changes caused by the proliferation of residual thyroid tissue after subtotal thyroidectomy and thyroid cancer, which are the most common thyroid diseases.

Thyroid nodules are found, and they should be relieved by normal diet at ordinary times**, you can eat more foods with high protein content and supplement more foods rich in vitamin B, which is conducive to alleviating thyroid nodules, thyroid nodules should eat less iodine-containing food, and the diet should be light, so when you find thyroid nodules, you should also pay attention to your diet, and you must not eat and drink too much, so as not to worsen the condition.

The occurrence of thyroid nodules may be related to genetics, gender, diet, age, etc. Thyroid nodules have a relatively obvious familial clustering, and if there are elders in the family who have had thyroid nodules, the incidence of thyroid nodules in other people will increase.

Most thyroid nodules are asymptomatic and are usually detected by thyroid ultrasonography. A small number of patients with thyroid nodules and advanced thyroid cancer can have local mass pain, which can often compress the trachea and esophagus, causing the trachea and esophagus to displace. The nodules caused by subacute thyroiditis are mainly manifested as local swelling and pain and fever of the thyroid gland, mainly a single nodule, the nodule is hard in texture, the tenderness is obvious, and the pain can radiate to the submandibular and posterior ears.

"Thyroid nodules" are diseases caused by iodine deficiency. At ordinary times, we must develop a good eating habit, pay attention to iodine intake, and at the same time, we should also control our emotions, maintain a good attitude, never overwork, develop good work and rest habits, and maintain sufficient sleep.

This refers to the abnormal growth of thyroid cells caused by diseases, we must pay attention to cleanliness, pay attention to physical condition, pay attention to balanced nutrition, do not be overly obese, do not eat too much fried, greasy food, must pay attention to iodine intake.

Thyroid nodules: Problems with the thyroid gland. The thyroid gland has some nodules. You should go to the hospital regularly for physical examinations, eat some light foods in your diet, and you should supplement with iodine. Keep exercising and have a good mood so that nodular lesions can be avoided.

Many people have thyroid nodules, and there are many reasons for the formation of thyroid nodules. For example, thyroid nodules may be due to genetic factors, such as if the elders have thyroid nodules, then the probability of future generations suffering from nodules will be relatively high, and some are caused by problems caused by autoimmune system defects, plus many people are now in a bad mood for a long time because of work pressure, excessive fatigue and exertion, it may lead to the appearance of thyroid nodules. In addition, if the intake of iodine is too much or too little in the diet, it will cause thyroid nodules.

The thyroid gland is a relatively important organ in the human body, and will secrete some hormones that will have a very important role in the human body, if you find thyroid nodules regardless of it, whether it may cause some negative effects, because some nodules may have the possibility of malignant transformation, you need to do a good job of prevention and control in advance. When suffering from thyroid nodules, patients will feel obvious pain in the thyroid area, which is mainly due to the problem of the nodules, when this happens, it means that the thyroid function has been damaged and needs to be adjusted in time, and some patients will also feel that the thyroid part is obviously enlarged, and with the development of the disease, the nodules will gradually increase.

If you want to prevent thyroid nodules, in your daily life, you must pay attention to the reasonable supplement of iodine in your diet, especially for people in some inland and plateau areas, so you must ensure adequate iodine intake, and of course, avoid excessive iodized salt intake, otherwise it may also cause thyroid nodules. In life, we should also pay attention to rest, ensure adequate sleep, and do not let ourselves always be in a state of fatigue, so that the body's immunity can be well restored, maintain a healthy lifestyle combining work and rest, and also have a peaceful mood.

In the end, the occurrence of thyroid nodules is still relatively diverse, whether benign or malignant, it is necessary to go to the hospital as soon as possible to do a good examination when it is found.

One is hypertrophic of this nodule, which can be seen to be unevenly distributed in size. There are also neoplastic nodules such as adenoma and cancer, this kind of neoplastic nodule is a benign tumor, which is what we call an adenoma and a malignant, which is what we call cancer, and this kind of nodule is also a cyst, and the cyst and this nodule may be caused by this adenoma, and in this process it may have this kind of bleeding, and this kind of cystic change will be formed.

Insufficient intake of trace elements such as selenium, fluoride, calcium, chloride and magnesium in the diet. Living in areas with high iodine (Beijing, Tianjin, Hebei, etc.) and low iodine areas (Guizhou, Yunnan, etc.) will lead to the proliferation of thyroid cells and the formation of thyroid nodules due to excessive or low iodine intake.

Thyroid nodules caused by iodine deficiency are more common in poor areas and mountainous areas, but not common in coastal areas and developed areas;

The most common thyroid nodules in coastal and economically developed areas are caused by chronic thyroiditis or after thyroid infection.

Thyroid nodules may be associated with inadequate iodine intake, with a higher incidence of thyroid nodules in iodine-deficient areas. But it's not that the more iodine supplements, the better

The main reason is that you usually like to drink cold water or like spicy food, and you especially like to lift heavy objects, or you are prone to thyroid nodules when you drink alcohol.