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1. Practice sliding first: Put the center of gravity on the foot that is not moving, lean forward slightly when sliding the ground, there is no trick, and it will be stable if you slide more.
2. Turning: Which foot do you usually use to support the ground, put that foot on the tail of the board and apply pressure, while the other foot is slightly raised, and the board will be tilted at this time. Then use your hands and body (especially your waist) to do proper rotation (which is also a trick that can be grasped with regular practice).
The force of the body rotation is used to control the angle of the turn.
3. Stop: The most common way is to go down directly and pick up the board, or rub the ground with the root of the foot that usually supports the ground to slow down; You can also use the back foot to press down the uplift so that the board is 45 degrees and it will stop quickly, but I don't encourage you to use the brake method, and the end of the bottom of the board will wear out very much.
If it's more difficult, jump up and catch the board, or use the foot you don't move to pedal the front of the board, lift the other foot a little bit, and use the turning method to make the board quickly slide sideways forward (the body should lean back), and then stop.
1. Find a good center of gravity.
If you want to turn again during the skating process, the skill required is relatively high and dangerous, for beginners who are new to contact or those who have a relatively short learning time, try not to try, and try to contact the turn when you are proficient in roller skating. When skateboarding, pay attention to finding a good center of gravity, if you don't find a good center of gravity, it is easy to fall or you can't skate for a long time. Once you've found your center of gravity, push with your toes on the ground, or press your back foot left and right to keep your center of gravity on the skateboard.
2. Control the direction.
If you want to skate for a long time, you need to learn to control the direction. The direction of control is related to the standing method, and after standing firmly on the skateboard, adjust the center of gravity to control the direction. When skating, put one foot on the skateboard, the center of gravity of the body is shifted to the skateboard, the body bends the arm forward to keep the balance, and then gently kicks the skateboard with the other foot to slide and then puts the foot on the skateboard, keep the balance of the skateboard and start sliding forward.
If you want to change direction while sliding, you can twist your waist and point the first two wheels off the ground to where you want to go.
3. Pay attention to safety.
No matter what kind of exercise you do, you must focus on your own safety. Skateboarding itself is a relatively dangerous sport, so you must pay attention to safety when playing. When you are new to skateboarding or can't skate for a long time, it is recommended not to learn to turn while sliding, as it is easy to fall off the skateboard and the risk factor is too high.
Pay attention to wearing protective gear when practicing, so as not to hurt your body.
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When he was in later life, it was when the pork ** skyrocketed, and he was usually reluctant to eat more. Now it's good to go to the Great Song Dynasty, this thing has actually become eaten by the poor. Before coming to the back kitchen, Fan Yu had some ideas, and the pork was very fresh at this time, which made him feel more at ease.
What, pig large intestine? Master Wang was taken aback, "Little brother, you're not a fool, aren't you?" Don't think I'm not good at talking, we have always fed dogs in pigs' intestines, and even the poor people hate the smell of this thing.
Eating pig intestine and eating pig feces is the same taste, if you say a big thing, it's not such a statement! ”
When Fan Yu heard this, he knew it even more.
The master has never seen it, so there is no need to make a fuss. After I make it, the master can evaluate it. Fan Yu said with a smile.
At this time, Master Wang's two apprentices were a little unconvinced, and one of them said thinner: "You just say big things, how powerful you are talking now, you will be shameless later." ”
Another apprentice of Master Wang also wanted to say a few words, but saw Fan Yu wave his hand and said to a few people: "A few people, please wait outside, I don't want to be disturbed when I cook, otherwise if I don't do well, you can't blame me." ”
Listening to Fan Yu's words, Master Wang and the two apprentices all had bruises in their heads. The back kitchen of Taibai Building has always been the territory of the three of them, even if Shopkeeper Wu came here, he had to be polite to them. It's good today, I was kicked out by a teenager from outside, and there is still a little face to speak of.
As soon as the guy saw this situation, he immediately said, "Master Wang, let's go and wait outside." If this little brother doesn't do well, wouldn't he blame a few of us? ”
Master Wang thought about it, so he had to swallow this sullen breath, snorted and shook off with the two apprentices.
The guy sighed and glanced at Fan Yu, shook his head and said, "Little brother is so self-conscious, now there is no excuse, it depends on your true ability." ”
First of all, how old are you?
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