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It is usually related to your education, whether it is your family, society, school or the environment in which you work. When you talk to people like a philosopher, what I want to know is that it is the orthodox philosophical thinking and verbal chatter, or the incomprehensible and nervous chatter that everyone ridicules? The two are different, and I think I should talk to you for a while before I can draw conclusions to help you.
You use the word obsessive-compulsive disorder to describe yourself, not the word obsessive-compulsive disorder, I don't know if it's your self-ridicule, or your symptoms have endangered your normal life and become a disease, if that's the case, you need to see a psychiatrist, who will provide you with a more professional answer.
Many people actually have a kind of self-centeredness, this kind of self, if extreme, it becomes a kind of obsessive-compulsive symptoms, no matter what others say or do, you are a kind of disagreement mentality, will ask others to follow your thoughts, you think this is right, that is right, what others say or do is not good.
If it is the above mentality, I hope you can do more empathy, if it is you who is someone else, asking you to do this and that, everything is centered on him, what will you think; Second, participate in more activities, relieve psychological pressure, communicate more with others, of course, like that you can stabilize your mind to listen to others more, learn to listen more rationally to yourself, more able to regulate yourself, instead of being a chattering person, otherwise others speak; Third, humbly listen to the evaluation of yourself from all directions, make comprehensive references, and correctly understand yourself.
It's just some personal thoughts, if there is anything wrong or offensive, I hope you don't mind, and I also hope that these can help you and solve your troubles.
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I, like you, suffered the same fate.
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Oh, you know the problem yourself, and if it's not good, just change it.
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Hello, glad to receive your question.
First of all, do you say that you are "forcing the patient", is this the result that you examined the doctor to give you, or did you check the number yourself on the Internet and sit down, thinking that you were forcing the patient?
If the doctor diagnoses you with "obsessive-compulsive disorder", then he must be fighting to give you some advice on your situation, or prescribe you medication! Just follow the advice of your doctor or counselor.
If you are seated after checking on the Internet, I suggest that you can do a professional psychological counseling, have a good chat with the psychological counselor, the counselor will give you some help, obsessive-compulsive people like to check this and that on the Internet, and then sit in the right seat, many obsessive-compulsive people from all aspects of the psychological knowledge may be more comprehensive than professional psychological counselors! So it's easy for them to judge counselors based on what they've seen and learned, and even to doubt or confront them.
Obsessive-compulsive disorder is difficult, but it does not mean that obsessive-compulsive disorder can't, on the one hand, we must take the initiative to work the other hand, we must learn to cooperate, cooperate with the counselor, cooperate with the doctor! Each consultant, each school of the best method viewpoint, the idea is different, cooperate! Believe!
In this way, it will slowly get better.
In addition, the research of psychologists has found that many thinkers, artists, ** and philosophers you mentioned are indeed different from ordinary people in terms of "psychology" and "spirit", and some psychological researchers think that they have psychological problems!
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Philosophers think about spiritual noble things, such as the meaning of existence, values, beliefs, ideals, realms, spiritual and ideological pursuits, etc., and put them into action to lead the way forward of society and even the world.
Obsessive-compulsive disorder (OCD) is a low-level thinking activity that is out of touch with social practice and suffers from its repeated afflictions.
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Haha, I don't know how to label myself like this. I don't mind being a philosopher with a bit of obsessive-compulsive disorder.
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When people say you're crazy, you're a philosopher.
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Hello, glad to receive your question.
First, you say you're a "forced patient:" Is it the doctor you checked giving you the results of your own forced patient or your own online check number to sit in?
If the doctor gives you a diagnosis of OCD, he has to fight over your situation to give you some advice, or give you drugs! You come online and follow the advice of your doctor or counselor.
If you check the condemnation on the Internet, I suggest that you can do a professional point of psychological counseling with a psychological counselor, talk very happily, the consultant will provide you with some help, most of the OCD, such as to check the online query, and then sit down, psychological knowledge learning all aspects of OCD may be more than a comprehensive professional psychological counselor! As a result, they can easily assess what they have learned with what they see as a counselor, or even doubt or confront it.
Obsessive-compulsive disorder is difficult, but it is not to say that OCD, on the one hand, actively work the other hand, to learn to cooperate with counselors, doctors! Each counselor, each school of thought has a different coordination of ideas! Believe! Better.
In addition psychologists have found that many thinkers, artists, ** home, you say philosophers do exist "psychologically" and "spiritually", and the average person does not like in some psychological researchers that this will slowly cause them psychological problems!
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Onlookers! Genius is about to be born! You are the Tugratic of the New Age! That's right ! Believe in yourself!
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I'm just like you.
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Mentality, if you think too much, you won't have enough brain power and there will be a lot of pressure. Me too, with a slight compulsion. But you have to learn to self-regulate and understand your own thoughts and shortcomings.
Since you feel like a philosopher, it's good to take a look at it and understand what you're thinking. When the time is right, it's time to relax.
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You force others to imagine that you are like a philosopher, it's all empty words.
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You are a philosopher if you have real material, and you are a patient without you.
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Landlord, can you give an example of how abstract you want things to be???
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Obsessive-compulsive disorder is a psychological problem, if there is a serious obsessive-compulsive disorder, in addition to going to a regular hospital to see a psychologist, the doctor will use medication according to the condition, and can also self-regulate. There are several ways to ego**OCD:
1. Diverting attention is an important method of obsessive-compulsive disorder, once the obsessive-compulsive symptoms are about to appear, it is necessary to quickly shift the attention from the obsessive-compulsive symptoms to other things, immediately leave this lead motive, and do other things to replace the obsessive-compulsive symptoms, such as you can choose some activities that you like to be stupid, such as sports, walking, listening, playing basketball, etc. This kind of intentional transfer, even if it is only for a few minutes, is the best way to succeed in OCD.
2. Disgust**: The easiest way is to use a stupid root rubber band on the wrist, as soon as you have anxiety or thoughts, you can play it hard, you have to feel pain, and the symptoms can be relieved and relieved after a period of time.
3, Morita **, just don't take the physical symptoms in mind, the physical discomfort is all wrong information, as long as you ignore these discomforts, the symptoms will slowly reduce.
What is your obsessive-compulsive disorder like?
At the very least, you should learn how to be self-psychological**.
I have a way now, you can give it a try, and whenever I force myself to do it, analyze whether it is the same behavior as before. >>>More
Hello, you have to do not worry about it first, a change of mindset can have a good impact. It is recommended that you can practice meditation and relaxation training. If you feel that it is not suitable for you, some doctors suggest that patients relax by watching TV and listening to ** when they are nervous and anxious. >>>More
I don't have obsessive-compulsive disorder, but I seem to have some reading difficulties.