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After hunger to stomach pain, no matter how much you eat, it hurts to consider that there may be peptic ulcer, gastric ulcer patients can generally have rhythmic postprandial pain, and patients with duodenal ulcer can generally have rhythmic hunger pain. It is recommended to go to the gastroenterology department of the hospital in time, and the diagnosis can be confirmed by doing a gastroscopy. In addition, it is considered that it may also be related to acute and chronic gastritis, peptic ulcer, gastric polyps, gastric tumors, gastric prolapse and other diseases.
In addition, factors such as poor diet or unclean diet, poor mood, exercise discomfort, and surrounding environmental influences may also cause the above symptoms to appear.
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Because if you are hungry for too long, the gastric mucosa will be damaged, and the gastric mucosa is irreversible and permanent damage, so it is necessary to eat in time when you feel hungry to avoid stomach problems.
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The stomach is also an organ of emotions. Hunger is a lack of love for oneself and an abnormality of emotions, and then gluttony is also disrespectful to oneself. This is what we mean when we talk about the somatic reaction of psychological problems, your stress and various psychological problems will use your body to speak, and the physiology and psychology are complementary to each other, transforming each other and interacting with each other.
The so-called hunger and appetite are two concepts, hunger does not necessarily have appetite, and appetite does not necessarily mean hunger ......
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Three meals should be normal, and over-hungry eating is often the case! It is best to go to the hospital to check if there is any problem. If you have one, take some medicine and then have three regular meals!
If there are no problems, eat on time too! It's best not to wait until you're too hungry to eat! If you don't have time to eat, you can also eat some biscuits and the like to satisfy your hunger first.
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Living an irregular life and eating too much, both of which can be said to be incompatible with one's stomach.
Probably the stomach secretes gastric acid according to the biological clock, and your biological clock is very chaotic, and when you secrete gastric acid, there is nothing to digest, and the stomach will of course hurt.
There is nothing "cure" to be "cured". Live a regular life, eat a little "cushion" when you are hungry (although it is a lower policy, at least you don't have to suffer), and remember to eat seven or eight minutes full.
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It is easy to get stomach problems when you are full and hungry.
If you are hungry for too long to eat, your stomach will not adapt.
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** Ways to get stomach pain.
1. Kneading Neiguan: The Neiguan acupoint is located in the middle of the wrist, about three horizontal fingers (the width of the three fingers together) from the wrist horizontal stripe, and the acupoint is taken between the two tendons. Rub with your thumb and rotate in a circular motion 36 times, alternating your hands to increase to 200 times when the pain occurs.
2. Tap Zusanli: The Zusanli point is located three inches below the edge of the knee (equivalent to the width of four fingers together), between the tibia and fibula. Tap the Zusanli acupoint with the thumbs of both hands, usually 36 times, and rub about 200 times when it hurts, and the technique can be slightly heavier.
3. Rub the abdomen: cross the hands, the man's right hand is on the top and the left hand is on the bottom; The woman's left hand is on top and her right hand is on the bottom. Rub the abdomen with the navel as the center to draw a Taiji diagram, 36 circles clockwise, 36 circles counterclockwise; This method can relieve pain and reduce swelling and increase appetite.
4. Don't overeat. When there is too much food in the stomach, stomach acid is forced into the esophagus. The more food in the stomach, the more acid is squeezed into the esophagus. There can be many causes of stomach pain, but for those who suffer from stomach pain occasionally, it's mostly because they eat too much and eat too fast.
5. Do not lie flat. When you feel uncomfortable, you may want to lie down and rest, don't! Stay upright so that stomach acid can stay in the stomach more easily.
When you have to lie down, such as sleeping, it is best to raise your head about 10-15 cm, and you can use stones to support the foot of the bed or put it under the mattress, and the effect of raising the pillow is not good. This allows you to sleep at a slight incline to avoid stomach pain**.
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Usually prepare a small snack or something, and eat some when you are hungry. The stomach is divided into three and nourished by seven. It is better to eat regularly and eat small and frequent meals.
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I also agree with what the above person said, you know that your stomach hurts when you are hungry, so pay attention to the small food you prepare.
Is it **, eating irregularly, **from exercise.
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Eat lightly or drink some hot soup.
Basically, doctors advise not to overeat foods such as spicy, spicy, hard, raw, cold, indigestible food, and other things that others recommend not to eat (note that you can't 'overdose'). Because a considerable number of people have stomach pain, it is really uncomfortable if you really "quit" or something, and it will cause a great psychological burden on yourself in the long run. >>>More