What are the benefits of barley tea and green tea brewed together

It is best to drink it on its own.

Don't add ingredients to the tea. This will reduce the quality of the tea, not only can not taste the fragrance of the tea, but also destroy the nutritional value. And the water temperature required for the two teas is different.

Herbal tea is best not brewed with tea.

Herbal teas are best consumed on their own. Each kind of herbal tea has a different health care effect, unique fragrance, barley tea: barley tea is a traditional cool drink widely spread in our country, before eating, only need to brew with hot water for 2 3 minutes to leach out a rich fragrant tea.

In the summer, barley tea is the best drink to cool down. Barley tea is also known as barley tea or barley tea drink;

Efficacy: appetizing and strengthening the spleen, and middle and lower qi, eliminating food and distension.

Chrysanthemum tea: Computer people should often drink chrysanthemum tea.

Many people like to drink chrysanthemum tea, especially office workers who often use computers, chrysanthemum tea is indeed good for eye care.

Drink too much water before going to bed, and your eyes will be swollen like pandas when you get up the next morning.

Chrysanthemum has a good effect on eye fatigue and blurred vision, and Chinese people have known that chrysanthemum has the effect of protecting their eyes since ancient times. In addition to applying to the eyes to eliminate puffiness, you can usually make a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue subside, if you drink three to four cups of chrysanthemum tea every day, it is also helpful to restore vision;

Green tea: anti-stroke effect.

Good for smokers; Hypolipidemic effect.

Prevents colorectal cancer; improve antibiotic efficacy;

Barley tea: Efficacy: whitening, regulating the stomach and intestines, helping digestion.

Barley tea can be brewed with wolfberry and chrysanthemum, and an appropriate amount of brown sugar or rock sugar can also be added to increase the taste of barley tea.

In the supermarket, we can see some ready-made packaged barley tea, these teacups are made into small packets, and it is very simple to drink, just put the tea bag in the cup, and then pour plain water. Let it sit for a few minutes and allow the water to cool down before drinking.

Put the purchased barley tea into a bowl, then pour the water into a small pot, wait for the water to boil, pour the barley tea into the pot, then simmer for a few minutes, turn off the heat and serve. On a hot summer day, in order to make the barley tea more effective in cooling off, you can put the boiled barley tea in the refrigerator and refrigerate it before drinking. To enhance the taste, rock sugar can also be added.

In addition to the above two drinking methods, barley tea can also be drunk with wolfberry tea, it is recommended that the number of wolfberries should not be too much, the combination of the two plays a very good role in our body's immune function.

Barley tea needs to be brewed with boiling water, so that the taste will be better.

1. Barley tea + monk fruit.

Barley tea and monk fruit are soaked in boiling water in the same cup and can be drunk in about ten minutes. Barley tea is good for digestion and swelling, and monk fruit is good for moistening the lungs, relieving cough and throat. Both are sweet.

After the combination, it can moisten the lungs and relieve cough, regulate qi and reduce flatulence. It is especially suitable for friends with yin deficiency and throat discomfort to take after meals.

2. Barley tea + brown rice tea.

Brown rice tea is made by mixing wheat and green tea that are fried to the fullest fragrance, and it tastes like it has both the caramel aroma of fried wheat grains and the special fragrance of green tea, and the two are intertwined, which is indeed a unique flavor. Minerals such as magnesium and zinc contained in brown rice tea can assist in the action of enzymes in the human body. The action of enzymes is activated and has the effect of promoting metabolism.

3. Maixiang + lemon black tea.

Boil the barley in cold water for 10 minutes, add rock sugar to dissolve, and strain out the tea; Immerse the black tea bag in the wort and boil for two or three minutes, cut the lemon, squeeze the juice, pour it into the black tea wort and stir well, which has the effect of defecation and can improve roughness.

4. Barley tea + cassia seeds.

Put barley tea and cassia seeds together in boiling water, steep for 10 minutes and serve. Barley tea cassia tea can invigorate qi and strengthen the stomach, calm stomach qi, relieve dull pain, clear the liver, brighten the eyes, improve water, and laxative.

Also, I think barley tea can be paired with cookies, because the aroma of barley tea is very strong, and when paired with some very sweet and crispy biscuits, it will definitely be very delicious.

Barley tea can be added to brown rice tea to drink together, brown rice tea is made of wheat and green tea blanks, there is a caramel aroma of fried wheat grains, and there is a special fragrance of green tea, the combination of the two is very delicious, brown rice tea contains magnesium and zinc and other minerals, can assist the human body enzyme action, enzyme activation, promote metabolism.

Barley tea is a traditional refreshing drink widely spread among the people in China, Japan, South Korea and other places. The barley is fried into a browned and dusty date, and before eating, it only needs to be brewed with hot water to leach a rich fragrant tea. Barley tea is obtained by boiling barley after frying, there is a strong wheat fragrance, drinking barley tea can be appetizing, help digestion, and have the best effect.

Barley tea belongs to coarse grains. Dietary fiber in whole grains regulates digestion and absorption, thereby delaying the absorption of nutrients. Dietary fiber can also produce a sense of satiety, avoid excessive intake of calories, fat, and carbohydrates, and have the effect of preventing and treating obesity.