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Kiwifruit is a cool fruit, which is not beneficial to people with bad stomach, so try to eat it sparingly.
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It's still okay and helps with digestion.
But if the digestion is not good, the main thing is to pay attention to the diet, or to light and easy to digest food.
Kiwifruit contains a large amount of hydrolase enzymes, zinc, selenium, potassium, calcium and other trace elements and amino acids needed by the human body, as well as grape acid, vitamin C, malic acid, fat, citric acid, etc., which can effectively reduce blood sugar, inhibit the formation of melanin, and also have the effect of prolonging life.
Relieves constipation. The dietary fiber and antioxidants contained in kiwifruit have the effect of moistening the intestines, clearing away heat and reducing fire, and can effectively prevent hemorrhoids and constipation.
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It can help digestion, because kiwifruit is very rich in vitamins, and the taste is also sour, which can promote gastrointestinal digestion.
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Eating kiwi stool can promote digestion. Kiwifruit is sweet and juicy, rich in vitamin C, with a sweet and sour taste, which can prevent constipation, help digestion and beautify the skin.
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Yes, because the vitamin content in kiwifruit is very large, it has a certain effect of promoting digestion and can beautify the skin.
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Among the top 26 most consumed fruits in the world, kiwifruit is the most abundant and comprehensive. Kiwifruit fruit has the highest content of VC, MG and trace elements, and kiwifruit ranks first due to the heavier bananas and citrus containing Lixin's potassium.
The amount of VC and edible cellulose content of kiwifruit reached excellent standards, and the content of VE and VK in kiwifruit was determined to be excellent, and the fat content of kiwifruit was low and there was no bentosterol. Unlike other fruits, kiwifruit contains a wide range of nutrients, and most fruits are rich in them.
One or two nutrients, but each kiwifruit provides 8% DV folic acid, 8% DV copper, 8% pantothenic acid, 6% DV calcium and fresh, 4% DV iron and vitamin B vitamin 6, 2% DV phosphorus and VA and other vitamins and minerals.
Kiwifruit juice can inhibit the occurrence of melanoma and **cancer; The kiwifruit fruit contains arginine, which cardiologists have found improves blood flow and stops the formation of blood clots in arterial blood; Kiwifruit ranks fourth in terms of natural antioxidant content; Lutein, an important phytochemical component in kiwifruit, is related to the prevention and treatment of prostate cancer and lung cancer; Kiwifruit is one of the few fruits that contains chlorophyll when ripe.
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Kiwi fruit is also called vine pear, peach, kiwi pear. Its taste is sweet and sour and cold, and it has the effects of antipyretic, thirst-quenching, drenching and stomach-invigorating. It can be fever, thirst, jaundice, vomiting, diarrhea, stone shower, joint pain and other diseases, and it also has anti-aging effects.
Tang Dynasty medical scientist Chen Zangqi introduced the effect of kiwifruit as "regulating the middle and lower qi, the main bone joint wind, paralysis does not follow, and the gray hair for many years". According to modern medical research and analysis, kiwi fruit contains sugars, rich in amino acids in protein, 12 kinds of proteases, vitamins B1, C, and carotene.
and calcium, phosphorus, iron, sodium, potassium, magnesium, chlorine, pigments and other components. It contains five to six times more vitamin C than the same amount of citrus. In recent years, there have been reports of:
Kiwifruit can block the carcinogen - nitrosamine synthesis of active ingredients, with a blocking rate of 98, and has the effect of inhibiting cancer cells. Therefore, kiwifruit is a high-quality fruit for nourishing and strengthening the body. In addition, its branches, leaves, roots, and vines are all good Chinese medicinal materials.
**For loss of appetite and indigestion, you can take 60 to 100 grams of dried kiwifruit, decoction in water, and take it in the morning and evening every day. For patients suffering from urinary tract stones, consume 6 to 10 kiwifruit per day and take them in two or three times. For those with high fever and thirst, chest and abdomen distension, eat 2 to 3 kiwifruit each time, and take it daily.
Three or four times. Regular consumption of kiwifruit can also play an auxiliary role in hemiplegia and muscle numbness. At the same time, kiwifruit has the property of slippery discharge, and people with constipation can eat more, while patients with spleen and stomach deficiency, frequent urination, menorrhagia and threatened miscarriage should avoid eating.
Kiwifruit can be used for both internal, external, and disease, and can be used for health care and anti-aging, it is like a natural medicine depot dedicated to human beings, Professor Fei Xiaotong, a famous scholar in China, has called for the vigorous development of kiwifruit resources, and contribute to people's health and longevity.
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Because I like to eat kiwifruit! In order not to let me eat too much! And let the kiwi see me scared! So you can't eat more kiwifruit!!
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Hello, any disease needs to be avoided, especially stomach problems. Some people think that no matter what the disease, eating fruit is always beneficial and harmless. In fact, if you have a bad stomach, you can't eat fruits such as hawthorn, kiwifruit, and fresh dates.
Kiwifruit can be laxative, rich in vitamin C, and is known as the "king of fruits", but kiwi is cold, and overeating damages the yang qi of the spleen and stomach, which will produce abdominal pain, diarrhea and other symptoms. In addition, kiwifruit contains a large amount of vitamin C and pectin, which will increase stomach acid, increase the burden on the stomach, produce abdominal pain, pantothenic acid, heartburn and other symptoms, and the symptoms will be aggravated when the weather is cold. Therefore, in the current cold season, patients with stomach problems should eat less or even no kiwifruit.
The planting range of kiwifruit is in the south, and if you want to grow kiwifruit, you must consider the soil environment, light climate and other issues.
You can eat it. Kiwifruit is rich in minerals, including calcium, phosphorus, iron, carotene and a variety of vitamins, which play an important role in maintaining human health. >>>More
Don't throw away the kiwifruit, we can plant the rotten kiwifruit in pots, we take out the seeds in the kiwifruit, soak them for five days, and then plant the kiwi seeds in the pot, and maintain it, I hope this life trick can help you.
There is no peculiar smell and you can eat it.
Ripening kiwifruit fruits need to be ripened after harvest before they can be eaten. The length of the post-maturation period is influenced by maturity and environmental conditions. Those with a high degree of maturity, or under high temperature conditions, have a shorter post-ripening period. The higher the temperature of the kiwifruit storage environment, the more active the metabolism of the fruit, and the faster the ripening. >>>More
Pregnant women can eat kiwifruit, pomegranate and mango during pregnancy, because these fruits contain a large number of vitamins and other trace elements, which can supplement the lack of trace elements in the body, improve their own immunity, and also have a great help to the growth and development of the fetus. In addition, women must pay more attention to rest during pregnancy, try to stay up late, avoid overwork, and have regular prenatal checkups. >>>More