When I m unhappy, I m left alone in one place

That's a great way to do it

Let the mood be well relaxed, and let the body and mind be relieved

I can't do it People born in the city don't have a piece of nature of their own, so they can only stay in the house, like a cat's little box, and hide

However, as you said, the world of time is ever-changing, and we still don't know what the future will be

After relaxing, you still have to face tomorrow with a smile

I didn't find a soulmate until today, and when I'm in a bad mood, I also go to places with water. But not as elegant as the landlord.

Even if you don't do anything, your mood will gradually improve in such an atmosphere.

I was just like you five years ago! But I like to find a riverside where no one is around! Sometimes I'll sit there for hours! If I have something unhappy about now, I will vent with my friends! Like drinking, singing, or something!

It's nothing, just relax yourself...The way healthy you can....

You're really going to enjoy it! If I'm not happy, I have no regrets about having the same conditions as you.

Who knows whether it's warm or cold?

I've been here, watching, waiting for the season to bloom.

This situation, the other robbery, pay a smile, two clear.

Then I'm wondering, do you have any questions?

You're good. Any doubts.

The ferryman will know your mood too!

You're asking us. Or are you teaching us?

Probably because this can empty the mind, the brain can think more clearly, will not be affected by external factors, and can make decisions that are more beneficial to oneself.

I'm one of those people who does this a lot, and it's simple, I want to be quiet. I need to be quiet to solve my current problems. One more person will become impetuous, the more volatile my emotions will be, and if I calm down, my fluctuations will also be stable.

Recently, there have been a lot of things that have made me unhappy, and when I am unhappy, I really want others not to come and talk to me, call me by my name, just don't bother me, let me stay in a quiet place alone, and it will be fine after a while. I can use my own mind to figure out the problem, and I can understand the situation, but I don't need to let others enlighten me, understand me or something, and so on. Too much trouble if there are too many people, too much trouble.

The cut is continuous, and the rationalization is still messy.

One can really figure out a lot of things. In many cases, the presence of others is just a lot more complicated. Although it is much better to speak up when you are unhappy, many things may not be solved with words.

It's better to be alone at this time. Listening to ** by yourself and talking to yourself can also relieve your emotions and pressure.

Fourth, there are many professional forums and knowledge platforms on the Internet, and there are also a lot of information on them, and I always go to the forum to seek solutions to professional problems.

Fifth, ask your questions more carefully and clearly! It's easier for people to understand what it means!

Thanks for taking my suggestion! !

No one in this world will fully understand you, don't try to find a partner or a boyfriend to accompany you, because you will find that two people are more lonely than one person. Because that's what I am.

Yes. No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart.

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

What does a person do when they are unhappy?

20 questions from anonymous users.

Recommended by the person who asked the question.

This varies from person to person.

Some people laugh, suffer, shout, go crazy, talk nonsense, sing, dance.

Some people go for a brisk exercise in order to sweat to release stress, and some people overeat, drink, get drunk, and eat a lot.

Some people will go shopping, spend money, go buy a whole bunch of useless stuff and come back.

Some people will find things to do, keep doing it, doubling it down, do it clean, wipe the holes, mop the floor, and even though it's already clean, they will keep mopping and wiping. Just to complete the action, or to feel better.

It depends on each person's differences.

Either way, as soon as the stress is released, these symptoms will go away

I give you advice, do you think it's okay? If sincerity is a hurt, I choose to lie; If a lie is a disservice, I choose silence; If silence is a hurt, I choose to leave. If someone you love has given up on you, let go of yourself so that you have the opportunity to love others.

There are some things that you like no matter how much they will not belong to you, and some things you are destined to give up no matter how nostalgic you are, there are many kinds of love in life, but don't let love become a kind of harm. Some fate is destined to be lost, some fate will never have a good result, you don't have to have someone to love, but you have to love him well. If loss is suffering, are you afraid to pay; If confusion is suffering, you will not choose to end; If the pursuit is suffering, will you choose to be obsessed? If separation is suffering, to whom do you confide?

A lot of things came to a later point, and a lot of things didn't feel bitter at all, but I couldn't find the way I came. There is a kind of love, which is obviously deep love, but it cannot be said; There is a kind of love that I want to give up, but I can't give up; There is a kind of love, which I know is tormenting, but I can't open it; There is a kind of love, knowing that there is no way forward, but the heart has long been unable to get it back. Love is not difficult or annoying, but people themselves add pressure to themselves and seek trouble.

Loving someone should be a very happy thing. We all know that love represents a kind of responsibility, love is a kind of unconditional giving and sacrifice, love is endless and never lost, love is not not to reciprocate, and the return of love is the eternal joy and happiness of the other party. And the other party's happiness is your happiness, the other party's happiness is your happiness, you should be happy with her happiness, happy with her happiness Live very hard Because society is very unfair, life is very helpless Sad and sad to cry, find something to do, not boring Because life is like this No one's life is smooth sailing Be optimistic about anything Keep a normal heart.

Just remember: don't give up this second, there will be a miracle in the next second Life will inevitably fall and wait Be brave to look up The sun is always after the wind and rain Finally, I wish you a happy life! I hope to adopt.

Eat, watch TV!! In short, divert attention!

We live in this complex, impetuous and materialistic society, and we will inevitably have such and such troubles and exhaustion, which may be life!! So we should think about it, if we don't have the trouble of closing our brother, how can we be happy??? It's just that when you are worried, you must learn to self-regulate and learn to release your boredom and tired emotions!!

It is recommended that you go out for a trip and change to a new environment, which is easy to let yourself jump out of the original environment and circle, easy to release your mind, easy to open your mind, and naturally calm down when thinking about problems;

2. Find good friends to get together, drink and chat, and vent your depressed mood through alcohol, which is also a way of catharsis;

3. Find an exercise to do and persist for a period of time, so that your heart can temporarily forget everything, immerse yourself in the exercise, and divert your attention to the liquid, so that it is easier to see your own situation more clearly and make correct judgments;

4. Of course, you can also find someone who no one shouts loudly, which may also release your mood;

Of course, everyone's situation is different, and I hope you can find a good adjustment method according to your own situation!!

Finally, I wish you a happy !!