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Ingredients: Hairtail.
How to make the steamed hairtail method.
First of all, choose the chilled hairtail sold in the market, in the details of the processing of fish, there is a point to pay attention to the fish scales can not be scraped, there is oil on the scales, this oil is unsaturated fatty acids, there is a cholesterol lower, you must remove the black membrane on the inner wall of the chamber, as well as the blood stain line near the backbone, remove the head and dorsal fin, and then cut the hairtail into sections.
Next, marinate, put some salt, chicken essence, pepper, a few peppercorns, a little cooking wine, put in the green onion and ginger to grasp well, marinate for 20 minutes, after marinating, add chicken essence and salt again before steaming, because the first time to add salt will take away some of the fishy smell and moisture of the fish itself, the second time to add salt will be flavored, add some oil before going to the pot, and then you can steam, you must remember to steam after steaming, steam for 10 minutes, so that the fish will be very fresh and not old.
After the fish is steamed, pour in the steamed fish soy sauce, spread the green onion and ginger shreds, and drizzle it with hot oil.
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Steamed hairtail. Ingredients: hairtail, ginger, green onion, peanut oil, salt, cooking wine, steamed fish soy sauce.
Steps: Step 1, judge whether the hairtail is new or not, just see whether the silver film on the surface of the hairtail will be smooth and complete, and the white reflective kind will be very fresh. The hairtail fish is cleaned of the internal organs, cut into sections, and steamed in the middle is more delicious.
Step 2: Pour 1 tablespoon of cooking wine, appropriate amount of shredded ginger, 2 tablespoons of salt, and marinate for an hour.
Step 3: Take a plate and spread the ginger slices.
Step 4: Put the marinated hairtail on top of the ginger slices and sprinkle with shredded ginger.
Step 5: Pour a spoonful of cooking wine, put the water in the pot on the steaming grid, steam on high heat for 8 minutes, turn off the heat and simmer for another 3 minutes.
Step 6: Steamed hairtail and take it out.
Step 7: Pour out the water for steaming the fish and remove the ginger.
Step 8: Rearrange the green onions.
Step 9: Drizzle a spoonful of steamed fish soy sauce and pour over the hot oil.
Step 10: Finished product. Tender and delicious.
Steamed hairtail Ingredients breakdown.
Ingredients. 500 grams of hairtail.
Accessories. A pinch of peppercorns.
A pinch of green onions. A pinch of ginger.
A spoonful of cooking wine. One spoonful of peanut oil.
Steamed fish with a spoonful of soy sauce.
A pinch of salt. A pinch of red pepper.
Steps to prepare steamed hairtail.
Cleanse the hairtail.
Cut the fish into sections. Put the fish in a glass bowl and put in the peppercorns. Scallions. Ginger. Salt. Wine.
Mix well and marinate for 2 hours.
Marinate the hairtail and put it on a plate.
Steam for 10 minutes.
Prepare the green onions again. Ginger. Red peppers.
After steaming, discard the soup and place the green onions on top. Ginger. Red peppers.
Drizzle with steamed fish soy sauce.
Heat oil in a pan.
Drizzle over the fish.
Delicious steamed hairtail is ready.
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The first approach.
First of all, prepare the following ingredients: hairtail, green onion, ginger, cooking wine, steamed fish soy sauce, red pepper, green chili, salt.
Production steps: There are two kinds of green onions, one is green onions, only the white part of the green onion is needed, cut into sections for later use. One is that the green part of the green onion needs to be cut into small shallots for later use.
Peel the ginger and cut it into slices for later use, and cut the green and red peppers into shreds for later use.
After buying the hairtail, remove the gills and internal organs, clean it, cut it into small pieces of about 3cm, put it in a bowl, add cooking wine, and marinate for 30 minutes to fully absorb the flavor.
Put water in a pot and bring to a boil over high heat, put the marinated fish on a plate, and spread a layer of ginger slices and green onions on the bottom of the plate.
Put water in the pot, put the plate with the hairtail in the pot after the heat boils, heat it through the water, and continue to steam for 5 minutes after boiling. Throw away the steamed water, as well as the ginger slices and green onions.
Put the green chili pepper and red pepper on top of the hairtail, and sprinkle the chopped green onion on top.
Then put oil in the pan and hand it over to the hairtail after heating. Finally, pour in the steamed fish soy sauce to taste.
Cooking tips: Hairtail is easy to cook, it should be steamed according to the thickness of the hairtail, generally after boiling the pot, it only takes five to eight minutes to be able to steam and mature, and after cooking, pour out the steamed water, because the water has a fishy smell.
Finally, the hot oil to be sprinkled on the fish, you can heat it more, sprinkle it evenly on the hairtail when pouring, and pour the green peppers and green onions that you just put in until they are broken, so the oil should be slightly more.
The second approach.
1. Wash the hairtail, remove the internal organs and the black membrane in the abdomen, and cut it into sections. Be careful not to scrape the silver scales on the surface of the hairtail, as this layer of silver is very nutritious.
2. Cut some shredded ginger and green onions, add an appropriate amount of cooking wine and a small amount of salt, and marinate the hairtail for 2 hours. When marinating, grasp it well with your hands so that each piece of hairtail can be dipped in the material.
3. Take out the ginger shreds of the pickled fish and spread them on the bottom of the plate. On the one hand, it can continue to remove the smell of the hairtail, and on the other hand, leave some space between the hairtail and the plate to facilitate the penetration of the seasoning.
4. Spread the hairtail on a plate, start steaming in a pot on cold water, and after the water boils, steam for another 15 minutes.
5. Cut some minced green onions and red peppers, sprinkle them on the hairtail after the pot, and finally boil some hot oil and pour them on it.
The flavor of the steamed hairtail is particularly delicious, and there is no seasoning of the thick oil red sauce, only the umami of the hairtail itself.
If you choose the right hairtail, the meat of this dish is particularly delicate and firm, and there is a sweet aftertaste, and it is not fishy at all.
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1.Remove the head, belly and clean the fish.
2.Cut the fish into 3-4 small pieces, add salt, cooking wine, ginger slices and marinate for 15 minutes.
3.Put green onions, ginger slices on a plate, and top with sliced fish.
4.Steam in a steamer, steam, and steam over medium-low heat for 12 minutes.
5.Drain the excess water from the plate and add 2 tablespoons of steamed fish soy sauce.
6.Heat the oil in a wok well.
8.The delicious steamed hairtail is ready to be served.
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First of all, you can prepare the hairtail, then marinate it with green onions, ginger, garlic and cooking wine for an hour, and then put it on the pot and steam it for ten minutes.
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Steamed hairtail.
Ingredients: 500 grams of hairtail segments; 40 grams of peanut oil; salt 3 g; 2 tablespoons of steamed fish soy sauce; 8 grams of sugar; 200 grams of beer; 1 piece of ginger; 5 chives; 1 red pepper.
Step 1: Handle the hairtail first, scratch the surface with a flower knife, pour in beer, add sugar, and soak for 15 minutes.
Step 2: Pour the beer away, sprinkle in salt and marinate for 5 minutes.
Step 3: Cut a little shredded red pepper and green onion.
Step 4: Cut the remaining green onions, slice the ginger, spread them on a plate, and then put in the hairtail.
Step 5: Boil water in a steamer, add the hairtail, and steam over high heat for about 12 minutes.
Step 6: Remove the heat, remove the hairtail, pour out the soup and pour in the steamed fish soy sauce.
Step 7: Arrange the red pepper and green onion, pour in a spoonful of hot oil to stimulate the aroma, and serve.
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Ingredients. A piece of hairtail fish (about one catty), green onion, ginger, cooking wine, salt, monosodium glutamate, fish sauce. How to make it:
Sheet. Steamed hairtail.
1. Cut the hairtail into pieces and wash them;
2. Chop the cuttle with a cross knife on both sides of the fish piece (cut obliquely into a grid) and cut it into half an inch section;
3. Put the hairtail pieces on a plate, add seasonings, and steam in a steamer for 6 minutes; (10-15 minutes for home steaming).
4. Remove the steamed hairtail from the cage and pour oil on it.
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Steamed fresh hairtail fish explains the method in detail.
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The home-cooked method of steaming hairtail is as follows:Ingredients: 2 hairtails, 1 piece of ginger, 1 handful of shallots, appropriate amount of oil, 1 spoon of soy sauce.
1. Wash the hairtail and cut it into sections.
2. Cut the green onion into white sections, shred the green onion leaves, slice half of the ginger and cut it into shreds.
3. Spread the green onion white on the bottom of the plate, put the hairtail on the surface, and put ginger slices on the surface. After the water is opened, steam on high heat for 10 minutes.
4. After removing from the pot, pour out the water in the plate, remove the green onion and ginger slices. Re-sprinkle with shredded green onion and ginger and drizzle with hot oil.
5. Finally, pour soy sauce on the surrounding area.
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Step 1
Ingredients: 300 grams of hairtail, 1 piece of ginger, 10 grams of shallots, 1 tablespoon of cooking wine, 1 tablespoon of steamed fish soy sauce, 10 grams of green onions, 15 grams of carrots.
Step 2
Wash the hairtail. Step 3Cut the fish into sections. Step 4Ginger slices.
Step 5Slice the shallots. Step 6Shred the carrots.
Step 7
Shred the green onions. Step 8Place the hairtail on a plate.
Step 9
Put the ginger slices and shallots on top.
Step 10Drizzle with cooking wine. Step 11Steam in a pot with cold water for 20 minutes.
Step 12Add the shredded green onions and carrots.
Step 13Drizzle with hot oil.
Step 14Finally, drizzle with steamed fish soy sauce.
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Gourmet ingredients
A piece of hairtail fish (about one catty), green onion, ginger, cooking wine, salt, monosodium glutamate, fish sauce.
11 sheets. Steamed hairtail ** set.
1. Cut the hairtail into cubes and wash them;
2. Chop the cuttle with a cross knife on both sides of the fish piece (cut obliquely into a grid) and cut it into half an inch section;
3. Put the hairtail pieces on a plate, add seasonings, and steam in a steamer for 6 minutes; (10-15 minutes for home steaming).
4. Remove the steamed hairtail from the cage and pour oil on it.
Function Hairtail: rich in protein, fat, calcium, phosphorus, iron, iodine and vitamins A, B, etc., warm, sweet, warm stomach, spleen and moisturizing;
Ginger and green onions: pungent and warm to dispel cold, regulate qi and clear the senses, and can remove fishiness.
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The preparation method of steamed hairtail is to remove the internal organs of the hairtail and cut it into sections, then marinate it with cooking wine, soy sauce and a little salt, then pour a little cooking wine into the plate, and then pour a little oyster sauce into the steamer to steam for 15 minutes.
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First of all, wash the hairtail, cut it into smaller pieces and drown it, add green onions, ginger and garlic, cooking wine, a little salt, a little chicken essence, and submerge it for about an hour. After flavoring, arrange the hairtail on a plate. After the steamer boils, put the hairtail into the pot and cook it for 10 minutes, and finally cut some ginger and add some vinegar to eat, it tastes very good.
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1. The fat content of hairtail fish is higher than that of ordinary fish, and most of them are unsaturated fatty acids, which have a long carbon chain and have the effect of reducing cholesterol; 2. The scales and silvery-white oil layer of the whole body of the hairtail fish also contain an anti-cancer ingredient6 .
Ingredients. Ingredients.
Hairtail. 500g excipients. Oil.
Amount. Salt. Amount. Wine.
Amount. Pepper.
Amount. Steamed fish in soy sauce. Amount. Ginger.
Amount. Scallions. Amount. Steps.
1.Remove the head and belly of the fish, wash it and cut it into sections.
2.Add some salt, cooking wine, ginger and marinate for 10 minutes.
3.Pour out the marinade and steam for 12 minutes.
4.Pour out the water from the dish.
5.Pour over the steamed fish soy sauce, sprinkle with pepper and sprinkle with chopped green onions.
6.Pour hot oil over you.
Note: 1. It is suitable for people who have been sick for a long time, are weak in blood, dizzy, short of breath and fatigue, eat less to win thinness, and are malnourished; Suitable for people who are dry;
2. Hairtail fish is a dynamic hair product, and those who suffer from scabies, eczema and other diseases or allergies should not be avoided.
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Ingredients: hairtail, green onion, ginger, chili, oil, salt, cooking wine, pepper.
Steps: <>
Step 1: Handle the fish and drain the water.
Step 2: Cut the hairtail into long sections of about 10cm, add salt, cooking wine, pepper, green onion, and ginger and marinate for 1 hour, turning several times halfway.
Step 3: Place the marinated hairtail on a plate and top with chili peppers and a little more green onion and ginger.
Step 4: Put water in the pot and boil, put in the hairtail, and steam for 8-10 minutes on medium-high heat (depending on the amount of hairtail).
Step 5: Take out the steamed hairtail and remove the steamed yellow green onions.
Step 6: Re-add the shredded green onions.
Step 7: Put a little oil in the pot and bring to a boil, scoop out and pour it over the shredded green onions.
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Steps to prepare steamed hairtail.
1. Remove the head and tail of the fish, wash and remove the dirt, and cut the cross lattice on it.
2. Cut into inch segments.
3Put it on a plate, add salt, green onion, ginger and cooking wine and marinate for about 10 minutes.
4Add the steamed fish soy sauce and pour a spoonful of cooked oil.
5. Put it in the steamer for six or seven minutes.
6. After turning off the heat, let it simmer for another two or three minutes and take it out.
7Pick out the green onion and ginger, and then put some chopped green onion and red pepper shreds for garnish.
Tip: It is best not to remove the white scales on the surface of the hairtail.
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Fresh hairtail steamed to explain the menu tutorial in detail.
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Put the fish away, put the green onions, ginger and garlic, steam on the pot, 15 minutes after boiling, it will be more tender, then remove the juice, pour the heated steamed fish soy sauce, and it's OK.
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