How do you forget the past? How can we forget the past

Your question is how to forget the pain and not forget the past, because it seems better not to forget the happy things of the past.

According to what you have described, you are obviously a pessimistic person, you always remember those pessimistic things, in fact, this is not a serious thing, everyone in the world will have similar thoughts, but to different degrees, your problem is not what you have done, but in your heart knot, if such a knot cannot be broken, even if you can forget some of the previous pain, you may remember the new pain.

I suggest you follow my approach and give it a try:

1. Pick up the pen and list all the past pains and hurts you can think of, one by one, until you can no longer think of any more pains that have not been listed.

2. List the circumstances that may be more serious than your pain after each pain, for example, if you are highly myopic, you can list that blindness is much more serious than myopia.

3. List the causes of each pain and the solution or avoidance.

Now, you have listed all your pains, and if you think about it again, you simply take out this piece of paper and read it carefully, so that you don't have to worry about which of them will suddenly come out and catch you off guard; At the same time, you know why this pain comes from and how you can prevent the same thing from happening again. Finally, there are many people who are more miserable than you, and you should cherish what you have, such as health, such as safety, ......

Try this often to see if it works better?

Whether it's hurting someone or being hurt.

It will be an irreparable scar for a lifetime.

Now you are not thinking about how to make amends for him, but about how to remove the shadow in his heart about the wrong things you have done.

At the same time, we must also strive to do our best.

Let him change his previous opinion of you.

Anyway, the psychological scars will be forever.

Make amends for it with your own practical actions and apologize to those who have been hurt!

When you're happy, you can't remember what you did wrong before, and when you're lonely and bored, you sometimes think about the past.

Stay away from what you are familiar with.

Take the initiative and have a clear conscience!

Some things are quickly forgotten.

And there are some things that can never be forgotten.

It's like an imprint forever engraved in my heart.

It's gone. Just like me.

Heard that song.

Immediately, he will come to mind.

He's good. His bad.

Maybe not. But do your best to make up for it.

It's good to have no regrets.

Time can dilute everything.

Yes, really!

But it depends on whether you are reluctant or really let go.

Can be over time.

Everyone has something unforgettable in their hearts.

It always appears in my mind scene by scene like a movie, and the more I want to forget.

The more profound it becomes.

Want to forget. Don't remind yourself to forget.

That would only be more profound.

For scars. Is it unwilling or too painful.

You don't need to worry about it.

Because you can't always live in memories.

Keep yourself busy or distract yourself.

This wound will heal slowly.

Although it will leave a scar.

When you gently brushed it through.

It will remind you.

What you've experienced.

Whether it's sad or sad, it's all the way you go through life.

When you see it, you also see that most of your life is still intact, so why bother with this little scar.

to hinder their own path ahead.

The future is blank.

Everything is looking forward.

You don't experience pessimistic things all the time.

When many years later you look back.

You will feel that this injury is actually nothing.

Not remembering is the best medicine to forget.

Dedicated to your adoption is the greatest encouragement for me.

Good luck

I think, you want to forget a relationship, put it alone! Actually, every time I see a girl who has been hurt, I feel heartbroken!

Without further ado, let's talk about your problems! Forgetting is the same as not forgetting, and not forgetting is also equivalent to forgetting to fall in love with someone, which is hard to forget.

Even if it is amnesia, can it really be forgotten if it is amnesia?

I can't see it, it's impossible to forget someone, to forget someone I once truly loved.

So don't deliberately try to forget someone, that will make you even more forgetful.

To be a man to learn, to let go, to think open, to escape one day to face, since you already want to forget, then let go of everything, from now on, to be a new self, live well, in fact, when you really learn how to let go, you look back, look at this matter, you will find that you were really stupid, silly cute, so cute that no one loves.

In fact, after you fall in love with someone, why do you feel that after leaving him, your world has become dark, it is because.

From the moment you start to love him, you make your world smaller, and one day, when you lose it, you don't know that your original world is small, and you feel that you can't do without him.

A person always has to take a strange road, see a strange scenery, listen to a strange song, and then in a casual moment, you will find that the things that you originally tried so hard to forget are really forgotten.

How can a man be spared from the things of his heart?

Since it is inevitable. Time will slowly blur whether sad or happy. In the end, in the depths can only be memories.

Nian An. Everything will be fine ...