How to forget unhappy things, how to forget unhappy things

Walk around the beautiful scenery, eat some food, watch movies, listen to **, go out to K songs, vent loudly, find someone to talk to... I think it's a good way to divert attention.,Put your mind on other things.,I won't think about it for the time being.,As for the future, time is the greatest **artifact.。 In addition, if there is a conflict with someone or something, it is better to make it clear.

Sometimes it's always our own cranky thoughts that imprint the tragic ending in our minds, but in fact, the reality sometimes becomes very simple when it is clearly stated. It's a day when you're not happy, and it's a happy day, so why not be happy? Self-anesthesia is still necessary to drop a little opinion, I hope it can help

1. Find someone to communicate; You can find the communication that makes you unhappy and talk about your problem. You can also talk to good friends.

2. Listen to ** relax yourself;

3. Go eat something delicious;

4. Shopping;

You can listen to **, or take a nap to relieve your mood, if not, you can vent your mood on the pillow, otherwise you will cry.

Keep yourself busy, try to remember the good things, and when you get busy, you can't remember the unhappy things.

Listen**, go for a walk, talk to friends, and soon forget about it!

Keep yourself busy, and the sense of accomplishment at work can make you forget about unhappy things.

There will always be unhappy things, don't magnify it, just life experience, be yourself, listen to other people's stories, and you will know that you are actually very lucky.

Keep a journal or find something to vent your feelings.

If you let go, you will forget unhappy things, because you will not let go of learning.

Listen**. Find something that makes you happy.

Talk to others and speak out loud about your unhappiness to the sea.

Grab your best friend and go on a trip and have a few days of crazy fun.

To help someone you can help.

Drink the water of forgetfulness, that's all, and there are fewer words to say, hey.

Take up other hobbies.

To have fun, I play games.

Here are some suggestions you can take:

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;

2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;

3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;

4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness;

5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them;

6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;

7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;

8. Keep a diary online and write down the bits and pieces of life;

9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;

10, the sun is setting, come to the field to look for dandelions, facing the sunset, blowing gently against the evening breeze, that is my flying dandelions, hehe!! Flappy dandelion !!

If you want to know how to make yourself happy, you should first know why you are unhappy. Happiness is a kind of psychological experience of people, if you want to be happy, then after you know the reason for unhappiness, think about it from another angle, and use various ways to convince yourself - sometimes it is also a good choice to learn the spiritual victory method of Ah Q, so that you can get out of the unhappy state. If you want to be happy, do what makes you happy.

Isn't there a saying that doing what you want to do is the happiest thing?

However, there are many times in life when you can't do what you want, and there are many things you want to do but can't. But don't be upset about it, because you know that's how life is. Personally, I think it's more important to be in a good mood than to be happy.

If you face and experience it with a normal heart, you will get happiness from it. Hehe, say to yourself: "If you lose, you can't lose your mood!" ”

Ren will fall in love with one or several people all his life, inevitably hurt, after crying and hurting, one day after a long, long time, when he finally meets the love that truly belongs to him, he will understand that pain is sometimes precious, it enriches life and leaves some traces on memory!

Just do what you are happy about, just do what you want to do, live a relaxed life, there is no need to deliberately force you to forget something, this will only make your life harder!

Let yourself go, think clearly, and don't make unnecessary offerings! There are so many things in life that you have to learn to deal with, you don't lose everything when he is gone, you still have your job, your family, your friends! Integrate into life anew, where you will have a new self.

And you must not believe in love, you just didn't meet the right person at the right time, and one day you will definitely find that happiness that belongs to you! He will truly love and care for you, and will not let you be hurt at all, let alone hurt you at all! Stop thinking about the person who is not worth thinking about, and accumulate feelings until your person really appears before using it!

The reason why people are unhappy is that they pursue the wrong things.

If you don't bother yourself, others will never be able to bother you. Because of your own heart, you can't let go.

Let go, and you will be happy.

Listen to songs, watch jokes, shift your mind, and remember what should be remembered.

Forget what you should forget.

Change can change.

Accept what can't be changed.

Time will prove that those unforgettable things we once thought would disappear.

Happy to you.

Life is like this, that is, there are unhappy things that will have happy things later. Everyone wants to have only happy things, not unhappy things.

But that's how life is. Only by looking down on everything in life will you live as you like. Friends, relax, happy and unhappy are just one part of life.

If you are happy or unhappy, you will inevitably have to spend a day, but turn unhappiness into happiness every day! Go out for a walk, grab friends to come out and sit, and forget your unhappy heart!

The more you want to forget, the more you will remember, and the more firmly you remember, it is better to open your heart and not think about it, but it will slowly fade away. Don't forget it, just let it be!

I hope your mood can gradually improve, remember that life is short, we should cherish what we have now, not regret what we have lost, and it is the right choice to live happily every day.

If you are unhappy, you can circle yourself, do all the reasonable things you want to do, make a space for yourself, desperately think about the things that were more unhappy in the past, and then smile and say to yourself: Even if the whole world doesn't hurt me, there is still yourself who hurts yourself, and your emotions are your own.

Every day, as soon as you wake up, you have to say to yourself that today is a good day.

No matter what happened yesterday.

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

If you think I will be happy if I do it, you can try to do it, sometimes you think too much, so you will be unhappy, let go of the burden on your shoulders and make yourself happy. I'm sure you can do it.

It's hard, it's hard (it's not possible), even if you forget it for a while, you will remember it again at some point and a moment.

Deliberately forget, will remember deeper, so don't deliberately forget, since you want to forget him, it means that the traces he once left in your heart should be deeper, since some things have existed, and have paid so much emotion for it, why forget.

There are many things that you want to forget, just to run away. And there are some things that really need to be relieved, and only facing them can make a difference. We flee to another world, grab other people, immerse ourselves in other things, but that past is still there.

It's better to calm down, recall the beginning and the past, count the steps with that person, and then tell yourself that gains and losses are meaningless, a result will not negate everything we have before, and if we have been happy, even if we get more pain, it will not be meaningless for ourselves. Everything can be faced, so that we can be calm and face the future life.

I will still remember that it is only because it is a part of life, life is perfect because it is imperfect, and we can grow because of pain, which sounds exaggerated, but only when I come over and look back will I understand.

Don't forget, face it bravely, and cherish this experience in life.

Do more.

It's a happy thing.

Hehe, actually, I just want to tell you.

Life is our most basic thing.

And the ** of life is ourselves.

If you don't pay attention to this issue.

Maybe your life is going to be bad.

So life. Love career.

Friendship if you want it all.

You have to keep a good attitude.

To live vividly.

It's wonderful to live your perfect life.

Do you understand. The ** of life is yourself.

Make the most of your current life.

I think you'll be happy.

May good people have a safe life.

Actually, I know it's boring.

Because there's nothing to do.

You think, if only there was something to do.

Will it still be boring.

You can do something you love to enrich your life, and you have to keep a good attitude every day, be happy, happy, and happy.

It's better to be in a good mood than anything else.

I think it's hard for you to be unhappy.

For example, listen.

Watch TV series. Eat what you like.

Food read comics.

Watch movies, play and run.

Play the game and play mahjong.

Read**Go out shopping.

Find a friend to chat with.

I think it's all good.

In short, do whatever you want.

It's good to be happy, hehe.

Happy to you. A happy life.

Always carefree.

of happiness and peace.

Forget. A heart-wrenching question.

To say that you are completely forgetting the past is deceiving yourself and others, and as long as you have a little bit of something that can be linked to the past, you will not be able to forget the past. Don't run away, it's useless to regret it. Is that right?

Isn't there a saying that says? You may meet someone in 1 second, fall in love with someone in 1 day, but forget someone in a lifetime. That's love!

Heh, forget? That's impossible, it's unrealistic, it's better to keep yourself busy, to make your life full, and to have no time to miss than to forget. Don't deliberately forget, if you do, you will only remember it better.

Try to expand your circle of friends and contact as many people as possible, maybe there is your sweetheart inside...When you have to come into contact with him [her], try to be as normal as if he [she] is an ordinary friend...Try to discover your hobbies and do something you enjoy to be empathetic...

Give yourself a big smile every day and tell yourself "tomorrow."

isanother

day."I believe that one day in the future, you will find that when you think of him again, your heart no longer hurts, it turns out that unconsciously, he has become "that person".

Put aside all selfish distractions. Cherish what you have now.

This shows that those unhappy things have a bit of an unforgettable impact on you, so you want to forget, so the more you want to forget, the more you can't forget. That, there are many things in the world that cannot be explained, especially emotional problems, which are even more confusing, whether it is experts or ordinary people, they say that it is still messy if they don't clean it up. It's up to you to untie the knot, and it is said that time is the best medicine for forgetting, but there is actually some truth to it.

It is recommended that you try it like this: firstly, if you don't consciously think about those things, let yourself think about it seriously, although you can't think of a reason, but you calm down and think about it seriously, your mind will feel numb to the past in a certain period of time, secondly, find more meaningful things for yourself to do, and indifferent to the memories of the past through continuous work, and then, communicate with your friends as necessary to release your body and mind as much as possible, and believe that after a period of time, you will devote yourself to a new life.