I have 5 broken extensor tendons. How to recover from adhesion now?

I had a broken tendon in my left thumb, but I had surgery to connect it. After the surgery, the doctor emphasized exercise, but he also told me that it would still be different from normal. At that time, I was still very scared, what if I couldn't bend my fingers or couldn't move, so I broke it every moment and forced it to move, and when I went for a follow-up, the doctor was very satisfied and said that I was recovering well.

So I want to say, little brother, don't be in a hurry, exercise more, sometimes you feel that your hand can't do the activity, you use the other hand to force it to do, but pay attention to the strength, don't really break it again. It is also recommended that you look at Chinese medicine or something, which may really help with recovery. At that time, I didn't see a Chinese medicine doctor when I recovered, except for exercising every day, I didn't have anything else, and now I occasionally feel tingling when it's cloudy or rainy.

I've told my doctor about the surgery you mentioned, but he doesn't think there's any need for it, just exercise hard! And you're only two months old, so you're fully recovering, work hard, and get your hands up and running every moment of every day! Come on!

It is not recommended to do needle release because the tendon is not visible to the naked eye, and blind needle release will damage or cut the tendon. It is recommended to choose Chinese medicine scalding, and then slowly exercise the function, the time will be very long, and the function of the hand may be restored, rehabilitation is a very painful thing, don't worry, take your time.

1.1 week postoperatively: edema period after surgery.

Within 3 days after surgery, the viscoelastic force generated by the injury and surgical trauma significantly increases the resistance to activity, and the inflammation at this stage is heavy, so it is not suitable for exercise!! After 3 days, you can perform: active finger flexion and passive finger extension (i.e. not straining the finger extensor tendon that has just been sutured) exercises (Note:

Practice under the protection of a plaster cast as directed by a doctor).

2.2-3 weeks after surgery: gradually increase the range of motion according to the early training method. Actively perform a slight finger extension exercise for the affected finger (be sure to be protected by a cast).

3.4-6 weeks postoperatively:

After the plaster is removed, the active flexion and extension exercises are gradually strengthened, and the metacarpophalangeal joint, proximal interphalangeal joint, and distal interphalangeal joint are used together to do back extension activities to increase the active sliding degree of the flexor digitorium face. At the same time, it can be used for finger extension and finger pinching exercises. Patients can be trained to hold cups, hold pens, write, etc., but must avoid strong fist clenching and lifting exercises.

4.7-12 weeks postoperatively:

It mainly carries out exercises for the flexibility of the affected finger and progressive strength exercises, so that patients can carry out active activity exercises, active finger flexion exercise training for the affected finger against resistance, and range of motion training for each joint, finger alignment, palm alignment, holding a fitness ball and other exercises.

In short, the principle is to make progress every day and train meaningfully. But also pay attention to the gradual process. At present, 4 weeks is still too late. Wait 12 weeks before you train.

Hello, ** is not a trivial matter, it is recommended to go to a professional place to carry out, Chengdu has a home, Chenghua District East Station is good, Gu Lian**.

Flexion and extension can be done appropriately, but not with excessive force, and as directed by your supervising physician.

Active and passive joint movement, with traditional Chinese medicine scalding, massage, etc.**.

I've also just had tendon suturing surgery for about six weeks and I'm recovering well. After about three or four weeks, I started to do functional exercises, and I still feel a little numb, because the tendons are very close to each other, so the numbness is normal and needs to be recovered slowly. You can divide into several groups to do the lower finger bending action every day, each group of 50 times, and each group of about one hour.

Until your fingers get tired. Exercise is a process, and it is necessary to find a gradual progress, but don't be afraid of pain, too late can easily cause tendon adhesions.

Good luck to us all soon!!

The tendon is broken, which is very uncomfortable, and from the moment it is broken, he has basically become a wasted person, and he is inconvenient to move, and he often has a feeling of soreness, numbness and coldness,,, and it is difficult to recover.

Tendon rupture leading to tendon adhesion is inevitable. I was like this before, the glass cut three tendons and nerves, and then after the operation, it was adhesed, I couldn't hold a piece in my hand, and I took a lot of detours, and then I was fortunate to know Li Dafu, and I was completely cured after using his medicine for more than a month. Thank you!

Generally, after tendon rupture repair, immobilization is required, and plaster is the most common way of immobilization, and it is best to fix it.

You said, "The doctor said that the inside doesn't need to be dismantled again", I don't know what that means.

After tendon rupture repair.

There will be no impact on future activities.

Brother, what is your hand doing now? Is it recovering? I also suffered a tendon in my wrist and have had tendon suturing, and now it has been 23 days, how did you recover at that time?

Hello, I was a knife wound to the palm of my left hand, which caused the tendon and vascular nerve of the three fingers of the little finger of the central ring to rupture, and then the surgical cast was fixed for three weeks, and it can be removed after 3 weeks, and then the functional recovery exercise was carried out, and all the five fingers of the left hand were straightened after 1 week. Half a month to stretch freely! It's okay to make a fist, except for the palm feeling a little hard and weak, the rest is basically recovered by 80%!

This is the effect of the later exercise, I gritted my teeth and insisted on exercising with severe pain to recover so well, the operation is only one-third completed, and the remaining two-thirds are exercised by myself, otherwise the injured hand is a cripple! Remember that the three-month recovery is not only the shape of your hand after the first month** exercise time, but it will be difficult for the hand to recover!

First of all, if your hand feels very painful, the tendon may be ruptured again, but generally speaking, the tendon is not so easy to break, if you use too much force at that time, pull strongly, it will be difficult to say for a long time, but it will hurt if it is broken, and then you have to continue to sew it up. And the paralysis you said is not paralysis, it is numbness, that is because the nerve is broken, if the nerve is broken, it will take a long time to recover, at least three months, at most half a year to a year, and some people will not even recover forever, but this is a very rare situation. I have been in surgery for 2 months now, the little finger nerve has been broken, and I still only have a faint feeling, and my own physical recovery mechanism is strong, so it will take time to recover!

When you exercise, take it step by step, take your time, stop when you feel the pain you can't stand it, and so on. Just keep your mindset! Good luck soon**!

It is normal, you have to keep exercising every day, you have to put pressure on it but you can't pull it hard, don't be anxious to pull it down slowly, and then lift it up and lift it down again and again lift it up again and again and lift it again and again again and lift it again and again, and it won't take long to heal, tendon adhesion after tendon rupture anastomosis is common, especially the wound on the back of the hand is especially prone to appear. In this case, it is advisable to observe and refine first, and experience has shown that after a period of tempering, most patients with adhesions will recover.

So, I advise you not to rush to go for release surgery. Because release surgery is not a panacea, and it will cause new adhesions after release, if it does not improve after two or three months of calcination, release can be considered. In addition, there are two finger nerves, and it doesn't matter if one is broken, and there is no need to deal with it.

The broken nerve will not be fine without suturing, I wish you a speedy **.

May I ask the friend above that you said that you are going to find a Chinese medicine doctor, are you advertising for yourself? As you said, the hospital should be closed, and the patients who have surgery or have their tendons stitched up will not be able to recover, and you are really a god.

The tendon is a soft tissue, after rupture, its regeneration ability is weak, it is difficult to repair and heal itself, and it is difficult to achieve the best purpose by resting and recuperating alone or using some blood circulation and stasis drugs. After the tendon rupture, you use Western medicine surgery**, generally plaster external fixation or surgical suture, the so-called surgical suture in Western medicine, that is, the ruptured tendon is sutured together with needles and threads, in fact, they are not really grown together, so even after the operation is connected, the patient still feels that the joint bending is limited (just like a fracture, although the steel plate and steel nail are fixed, but the broken bone is still not healed and connected, and the healing is repaired with medication), cover the ears and steal the bell, you cover the ears, Won't the bell ring? In fact, it is very naïve to use needles to suture ligaments, tendon rupture not only can not be adhered together, but also patients will think that the tendon has been sutured and will slowly grow better in the future, which has caused misleading, making the patient greatly miss the best opportunity.

As for the problem of plaster fixation, plaster has no help for soft tissue growth and repair, Western medicine believes that after plaster fixation, due to the joint can not be moved, the broken tendon will not be damaged again due to the lack of activity, and then the damaged tissue will slowly heal itself, such an idea and method is good, but it is impossible to repair and heal after soft tissue injury, on the contrary, the plaster is on for a long time, and the joint will be stiff and limited when removed, and what you are talking about tendon adhesion is a saying in Western medicine. In fact, the joint stiffness can not be bent, for traditional Chinese medicine, it is not what adhesion is not adhesion, but because the tendon is not repaired after the injury and the symptoms appear, once the tendon is broken and strained, it will shrink to both ends, and it is difficult to heal on its own, so there will be difficulty in bending, unable to reach the normal amplitude, there is a stiff and tight feeling, many hospital doctors have asked patients to strengthen the exercise, forced bending, in fact, this is futile.

In order to make the ruptured tendons really grow and connect with each other and resume normal activities, only Chinese traditional Chinese medicine has hope, it is recommended to use traditional Chinese medicine**, professional soft tissue Chinese medicine can prepare good drugs for you to help the damaged tissue grow and repair quickly, the early damage within one month, if you can actively use traditional Chinese medicine**, the recovery is better, more troublesome than three months of damage, it is recommended that the sooner **, the better, the longer the time delay, the more troublesome.

Before the first day, rest more, less activity, and not force exercise, so as not to aggravate the damage of ligaments, avoid eating beef, chicken, ginger, this is experienced, listen to this is beneficial to patients.

Hu Orthopedics wishes you a speedy **.

You can make a small needle knife to separate the adhesions first. Eating some anti-inflammatory drugs.

Continued exercise, no recovery can be surgically released.

The best thing to do is to do targeted exercises.

Finger tendon adhesion - Finger tendon rupture You have to go to the hospital for recovery surgery.

In which hospital did the surgery you did, then you are going back to ** to do a surgical homing.

Go to the hospital and ask the doctor what caused this principle and if there is a possibility of salvage.

You're going to have to go to the hospital in this case, and you have to do it all over again, and you can't and can't let it stick.

The adhesions can only be cut off by surgery, you go to the hospital and let the doctor take a look, and if you can recover through exercise, you don't need surgery.

It is recommended to go to a regular hospital for examination! Take advantage of the light**, the hospital doctor has a way to solve it! The service attitude is first-class, so that you can stay away from the disease and the pain is unbearable.

If the adhesion is severe, surgical separation is necessary, and if it is not too severe, you can intensify the exercise with finger stretching exercises.

After tendon rupture and repair, because the operation has just been made, it will not actively participate in sports for a period of time, resulting in adhesion of soft tissues around the tendon and affecting functional activities.

Probably not, whether it is a scar constitution or not, it will leave a scar in the early stage of healing, and the scar is from the inside out, so the joint skin movement is not necessarily adhesion. Even if there is a slight adhesion, with a little exercise in the future, you will get a good recovery. Don't be too anxious in the early stage, exercise slowly, it shouldn't be a big problem.

Good luck soon**!

Big brother, may I ask, how are you recovering from this situation?! I also have a fracture of the middle finger (the tendon is fine), I have had middle finger internal fixation surgery, and it will be 3 weeks soon, but now it is difficult to clench my fists and straighten, and the doctor has asked me to exercise more recently, but I don't know what the effect will be later, I also want to play basketball, I am really a little worried, if you see it, please reply to it! Thank.

1. It may be tendon adhesion, or it may be tendon breakage. It is possible to break again after surgery.

2. At present, there is only a daily dressing (gauze), and it is best to go to the hospital.

3. In the future, you can consider second-stage surgery (tendon exploration, release) 4, generally speaking, it is difficult to return to the original appearance of tendon exercise, especially flexor tendons. However, as long as it doesn't have much impact on your life and studies, it's fine.

Don't be in a hurry, the injury should be healed slowly! Let the wound heal almost now, and then start moving your fingers

If you have time, please consult with the hospital. Netizens can only give you some advice, but it's hard to say if it's okay or not. It's better to follow the doctor's method more scientifically!

Hello landlord.

It is recommended to reduce inflammation** first, pay attention to early functional exercises in 2 to 3 days after surgery, and the doctor can start after the dynamic splint is installed. When exercising, whether it is active or passive activity, it is necessary to ensure a large range of motion of the finger joints, without emphasizing the frequency and intensity of activities, so as to avoid the separation or even re-rupture of the broken end of the suture tendon. Wounds are often painful during early functional exercises, and swelling may worsen.

At this time, what the injured person needs is confidence and perseverance, as long as they can keep exercising under the guidance of the doctor, they can get the cure. It must not be pulled, but squeezed in the opposite direction. Hurt muscles and bones for 100 days, and you have to recuperate slowly.

Supplement more collagen. Generally, there will not be much of a problem, but if you don't take care of it well, it will often hurt and you can't work hard in the future.

Good luck.