Tired of moving? Why don t you have the strength to move things?

At this time, the first thing to determine is the cause of hand weakness? If it is because of some lesions of the central nervous system, such as some cerebral infarctions and cerebral hemorrhages in the brain, and some small cavity infarctions, it will lead to a decrease in muscle strength in the upper limbs, resulting in hand weakness. At this time, you should go to the neurology department, after a physical examination diagnosis by a neurologist, do an MRI examination of the skull, and Doppler examination of the skull to determine the condition of the lesion, and use some corresponding **.

If you can't hold things in your hands, it's because of a decrease in muscle strength and it's caused by cervical spondylosis. You should go to see the problem of the cervical spine and do an MRI of the cervical spine to clarify the situation of the cervical spine and develop cervical spondylosis.

Of course, there are some people who can't hold things, which may be because of peripheral neuropathy, such as cubital tunnel syndrome or carpal tunnel syndrome, or severe tennis elbow, so they need to go to an orthopedic surgeon and do the corresponding **.

If you have less strength, you are prone to symptoms of fatigue and fatigue, it may be due to the symptoms caused by weakness of qi and blood, first of all, you should exercise more often, you can improve your strength, you can usually use more astragalus jujube to cook soup and drink, you can nourish qi and blood, but also eat more beans, dairy products, meat can supplement protein, supplement nutrition, are conducive to improvement.

It depends on your own physique and whether you are exercising at the right time and in the right way. You need to strengthen the muscles of the waist, shoulders, and legs.

At this time, it is recommended that you should exercise appropriately, such as running, walking, swimming, gymnastics, and strengthening the training of the waist.

This condition is caused by overexertion, and this muscle is relatively weak, so the feeling of tiredness is more obvious.

Exercising every day does not mean that you can lift heavy objects, there may be many people who feel that their body is okay in fitness, but in fact, when lifting heavy objects, the waist is not strong, and it may hurt a little.

If you are at work, you carry two bags of putty powder. I feel very sore and weak in my lower back, which may be caused by a sprain or a strain on my lumbar muscles.

The most important thing is that either I am slowly getting old, or it means that my body is not very good, and I should exercise more and maintain my body value more to be able to have a strong body.

In fact, you find that the exercise you consult and the thing you move, they can't be regarded as the same kind at all, because they are not the same thing, so you feel that you have changed a lot of yourself, but in the world you may not have practiced the interest, so when we do something, we should still according to the actual situation.

Halfway up the mountain is too crowded, you should go to the top of the mountain to see. If you miss the sunset, remember that there are still rivers full of stars. Separated by the sea of stars, fearless of the world and dust.

Two bags of 80 pounds, depending on how far you move, it's normal to be tired if you're far away.

Then you can rest a little better and eat a little better.

You should have used up the energy for you. So take a nutritional boost.

You may not have rested well, or you may not have eaten

It is recommended to eat one to two hours before work, and if time does not allow, try to eat some easily digestible food.

You should have a nervous breakdown, contact me and I'll give you a **.

Hello, if you can't use your hands when moving things, on the one hand, it may be that you are injured when moving things, if it is not caused by the injury of moving things, then you need to go to the neurology department for a careful examination to see if there are any neuromuscular problems, and you can also observe for a day or two to see if it will get better.

Metabolism is insufficient, and mitochondrial activity is too low or too little to undergo excessive oxidative phosphorylation.

The capacity of glucose through fermentation is too low, and lactic acid is produced, which makes the muscles sore.

The body burns a lot of calories when it exerts physical strength, just like the engine of a car burns your hands, and you need to eat to replenish your energy or rest to refresh yourself.

The body is not good, I don't feel this feeling when I move lightly, so let's exercise well.

It may be a lack of exercise, lack of physical strength.

Because I was forced. And because you're too weak.

To strengthen exercise, people are now too little active.

It's hard work and of course tired.

But depending on how much you have, everyone is tired when you have more, and you are tired if you are little, so you have to exercise more.

The action of 0 force is mutual.

Of course I'm tired of moving things.。。

Analysis:

Your situation should be related to the long-term abstinence from activity and exercise.

Guidance: First of all, you can go to the hospital for examination to see if there are other abnormalities and problems, if there are no other problems, you should pay attention to appropriate activities and exercise every day for a period of time, and it will get better.

After a day, you'll be fine, while your hands are loose and moving.

It's okay, it's just that the dosage is excessive, just rest for a few days, and move your muscles and bones properly.

1 Of course, all life is also very tired, we are still young, don't say "my heart is tired", if your heart is tired, then it shows that you have begun to give up a lot of things to struggle, the pace of your life has begun to stagnate, how can people decline before they get old? You say you're tired, maybe you really feel like you're tired, such a spring.

If it's back pain.

Cold sweat broke out on my feet.

Then it means that it is time for you to replenish your kidneys.

It is also possible that it is usually too ......Lack of exercise.