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1. Lifestyle habits: such as eating too much, lack of exercise, and obesity, which may lead to an increase in blood sugar;
2. Pancreatic islet function: pancreatic islet function is poor, insulin deficiency or insulin resistance occurs, insulin insensitivity in peripheral tissues, and blood sugar will also increase;
3. Hormone levels: abnormal hormone levels, such as hyperthyroidism, blood sugar will also rise, and when adrenal cortex is hyperfunctional, such as Cushing's syndrome, blood sugar will also increase. In addition, there are many hormones that raise blood sugar in the human body, including growth hormone, thyroid hormone, glucocorticoids, etc., and if combined with their own mood, diet, exercise, etc., they can also increase blood sugar;
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1. Hereditary. Both type 1 and type 2 diabetes are hereditary, but type 2 diabetes is more hereditary.
2. Viral infection. Viruses related to type 1 diabetes, including rubella virus, mumps virus and other viruses, directly destroy or damage the islets to induce autoimmune responses, and further destroy the islets to cause diabetes.
3. Chemical toxic substances, such as streptozotocin, etc.
4. Autoimmune factors. Autoimmune factors can lead to the destruction of pancreatic islet cells and the development of type 1 diabetes.
5. Obesity is an important cause of insulin resistance, mainly caused by fat cell products, which mainly causes the occurrence of type 2 diabetes.
6. Aging, nutritional factors, less physical activity, intrauterine environment, stress, mental stress, oxidative stress, etc. can all cause high blood sugar.
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The reasons for the increase in blood sugar are as follows: 1. Indefinite diet.
Nowadays, many people eat irregularly, and each meal is not quantitative, and they will eat more when they see what they like, which leads to overfilling of the stomach, which will increase the burden on pancreatic B cells for a long time, and it is easy to have elevated blood sugar.
2. Excessive fruit eating.
The fruit is rich in nutrients and is very beneficial to the body. However, it should be noted that eating fruits is also in moderation, and you should not eat too much at one time, otherwise it will cause blood sugar to rise and affect your health. In particular, fruits with high glucose and fructose content should be eaten in moderation and should not be excessive.
3. Eat too much starchy vegetables.
Starchy vegetables should not be eaten too much, otherwise it will cause blood sugar to rise. For example, potatoes, yams, pumpkins, potatoes, lotus roots, taro, etc., these foods are very high in starch, so we should pay attention to moderation and eat them in moderation.
In addition to the above-mentioned poor eating habits, overeating, picky eating, and picky eating can lead to an increase in blood sugar. If you want to avoid hyperglycemia, you must pay attention to the regulation of your diet, eat regularly, and eat small and frequent meals. Usually do more exercise, don't stay up late, maintain a good mood, etc., and do a good job of preventing high blood sugar.
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Blood sugar refers to the sugar in the blood, and if the concentration of blood sugar exceeds 130 mg on an empty stomach, then it is a problem of high blood sugar. Suffering from high blood sugar does not mean that you have diabetes, you still need to go to the hospital for timely examination, so as to judge your physical health.
The main reason for high blood sugar is that we will eat less when we drink alcohol for a long time, and the speed of alcohol metabolism and absorption are very fast, and we cannot maintain blood sugar levels for a long time, so it will lead to high blood sugar. Taking certain hormone medications, such as prednisone and dexamethasone, may cause high blood sugar. It is also possible to experience high blood sugar levels when taking certain cough syrups.
High blood sugar may also be caused by too much mental pressure, and the usual emotional ups and downs will make some organ functions in the body unable to exert good results, and the internal environment will be disordered, making blood sugar rise. Nowadays, with the improvement of living standards, many people cannot control their diet well, and eat too much food containing too much sugar, which is not only obese but also has high blood sugar.
High blood sugar may also be due to eating too many sugary drinks or eating too many sweets, so that the sugar in the body will naturally continue to rise, beyond the normal range, and at the same time, it will also form an increase in blood fat, resulting in high blood sugar. The amount of exercise is significantly reduced, and insulin does not work effectively. Proper exercise can reduce blood sugar to the most appropriate, and decreasing the amount of exercise will increase the amount of fat in the blood, which may aggravate high blood sugar.
Insufficient doses of insulin or oral hypoglycemic drugs can cause the sugar levels in the body to remain high and remain high, which can lead to high blood sugar over time.
The above is what are the causes of high blood sugar, after reading the above introduction, you should also have a certain understanding, understand the causes of high blood sugar, you can make the right prevention, so that blood sugar is maintained at a normal level, high blood sugar should also go to the hospital in time, do not delay the best time, otherwise it will slowly develop into diabetes.
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1. Cold stimulation can promote the increase of adrenaline secretion, increase the output of liver glycogen, reduce the uptake of glucose by muscles, and make the blood sugar rise and the disease worse; In summer, it is hot and sweaty, pay attention to hydration, otherwise the blood will concentrate and the blood sugar will rise.
2. Eating habits are undoubtedly one of the main causes of high blood sugar. Patients with high blood sugar or hyperglycemia are strictly controlled in their diet all the time, because they clearly know that a slightly improper diet will become the cause of high blood sugar.
3. Abnormal mood swings are also one of the causes of high blood sugar. So what type of mood swings can cause high blood sugar? Usually, overly excited emotions such as irritability are most likely to cause blood sugar to rise.
4 Authoritative diabetes institutions** research shows that there is another cause of high blood sugar, that is, high blood sugar caused by lack of sleep. If a diabetic patient does not sleep well for several days in a row, or does not get enough sleep, it is easy to cause high blood sugar or unstable blood sugar. Therefore, sleep quality is also inseparable from the cause of high blood sugar.
A common cause of elevated blood sugar.
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