How to solve long term bad breath? What are the best ways to get rid of bad breath? Share these bad

There are many causes of bad breath that need to be clearly targeted. Therefore, the ** measures taken by the doctor will also vary, and it is impossible to say exactly which ** method is best. For oral diseases, a dental specialist should be performed**; For nasopharyngeal diseases, according to different diseases, choose the corresponding method; Patients with gastrointestinal diseases with Helicobacter pylori infection can be sterilized with drugs**; If the patient has endocrine or other systemic diseases, these underlying diseases should be **; For patients with mental illness who feel bad breath, psychological counseling or related medications** are recommended.

Shaving the tongue coating: Studies have shown that cleaning the tongue coating removes 45% to 75% of the sulfide and thus reduces bad breath. Flossing Cleaning:

Failure to floss between teeth often leads to plaque, which can lead to a high probability of bad breath. Mask odors: Antibacterial mouthwashes, oral sobriety sprays, chewing gum, and mint slices all have the effect of temporarily masking bad breath.

Dietary advice. Eat less or no foods with strong smells that can cause bad breath and drink plenty of water to keep your mouth moist. Eat a reasonable diet, mix thick and thin, and eat more fruits and vegetables.

Dietary contraindications. For patients with bad breath, if the pathological halitosis is not caused by the disease, there are no special contraindications in the general diet.

What should I pay attention to in my bad breath habits?

Maintain an optimistic mood, avoid staying up late, and actively quit smoking and drinking. Maintain good oral hygiene and cleaning habits, such as brushing your teeth in the morning and evening.

Rinse your mouth after eating. Brush your teeth thoroughly, clean the gaps between your teeth, and remove plaque. Eat a balanced diet, avoid overeating, and have regular bowel movements to prevent constipation.

Reduces stool in the body. Chewing tea leaves after meals can reduce bad breath. Avoid excessive psychological stress, regulate emotions, relax your mood, and relieve stress.

Bad breath is believed to be mostly related to heavy fire in the liver and gallbladder or dampness and heat in the liver and gallbladder or indigestion, inflammation of the mouth and gums, etc. It is recommended to find an experienced Chinese medicine practitioner for syndrome differentiation and use Chinese medicine**. And should be adjusted from the diet, avoid spicy and irritating food, avoid greasy, avoid alcohol, avoid seafood, avoid fishy meat and hair, keep the stool smooth, keep the mood comfortable, etc.

You can also take metronidazofen bufen capsules, berberine tablets, gentamicin tablets**.

In real life, if we suffer from bad breath, it is indeed a great headache, and having bad breath will seriously affect our self-confidence, and even make us afraid to socialize with others. Many people with bad breath even have special low self-esteem and life is very painful. If they are in school, some children will even suffer from bad breath and will not dare to talk to others, becoming particularly introverted.

Therefore, when we find out that we have bad breath, we must treat this matter correctly, but if you suffer from bad breath, you should not be too afraid or worried, because as long as we develop some good living habits, and then take **, basically we can improve the situation.

You should pay attention to brushing your teeth and rinsing your mouth frequently, and you must rinse your mouth with wet saliva after eating food, or you can usually carry some chewing gum, or you can use oral fresheners, and you should also reduce eating food with a stronger taste, and you should also drink more water at ordinary times, and you should also use mint flavored toothpaste, and you can also use hawthorn dry water to drink, which can also play a good role in removing bad breath.

The trick to get rid of bad breath is to buy some oral cleansers, brush your teeth every morning and evening, change some more fragrant toothpaste, and prepare some mouthwash, as long as you rinse your mouth often, you can get rid of the odor of your mouth, these are tips for getting rid of bad breath.

You can brush your teeth frequently, you must brush your tongue when brushing your teeth, you can go to the dental clinic to see a doctor, if there is tooth decay to be removed in time, eat honey, hawthorn, tea, etc., can effectively remove bad breath.

Four ways to get rid of bad breath:

1. Pay attention to oral hygiene.

People have bad breath in their mouths may be caused by not paying attention to personal hygiene, so when bad breath occurs, we should pay attention to oral hygiene, we need to have good brushing habits, do brush teeth in the morning and evening, rinse our mouths after meals, and remove the food residues remaining in the teeth in time to avoid the reproduction of germs and reduce the symptoms of bad breath.

2. Have good eating habits.

The occurrence of bad breath is sometimes related to the food eaten, such as eating leeks, garlic, onions, peppercorns and other foods The taste is very large, so it is necessary to stay away from these foods after bad breath, otherwise the symptoms of bad breath will be aggravated. The diet should be light, drink more water, eat more fresh fruits and grains and all kinds of grains, stay away from greasy fried food, and avoid smoking and drinking.

3. Eliminate stomach fire in time.

There are many causes of bad breath, and in addition to oral hygiene, a hot stomach can also cause bad breath. A strong stomach can lead to a series of symptoms such as constipation, swollen and sore gums, bad breath, acne, and sores on the mouth and tongue, among which bad breath is more typical.

4. Eliminate oral diseases.

There are many oral diseases, including swollen and sore gums, dental caries, thrush, gingivitis, mouth ulcers, pulpitis and other diseases are more common, these diseases will also cause bad breath if not timely, so when you find that your bad breath is caused by oral diseases, you need to be the primary disease in time, do not think that oral diseases are just minor diseases, which will lead to very serious harm.

One of them is to drink chrysanthemum tea.

Chrysanthemum is a relatively common flower, and drying chrysanthemums to make tea can effectively ** bad breath. Because chrysanthemum can clear the liver and eyes, detoxify and reduce inflammation, detoxification and inflammation, and has a relieving effect on some bad breath caused by liver disease.

The second is to rinse your mouth after boiling the rice water.

Rice washing water has a certain anti-inflammatory, sterilizing and cleaning effect, and has a relieving effect on bad breath caused by unclean mouth;

The third is that two grams of cloves, which are contained in the mouth several times, can also relieve bad breath Chewing cloves, which can relieve bad breath caused by rising stomach fire or periodontitis.

However, it is worth noting that there are many causes of bad breath, tooth decay, periodontal disease, gastrointestinal diseases, etc. Moreover, chrysanthemums are cold, patients with body weakness, spleen deficiency, stomach cold, and those who are prone to diarrhea should not use it; Cloves are pungent and warm, and those with fever and yin deficiency and internal heat are contraindicated. Therefore, it is recommended that people with long-term bad breath should first find the cause of bad breath and then treat the symptoms**.

In general, it is possible to: gingivitis, tooth decay, calculus may be larger. Generally speaking, an ultrasound scaling will improve significantly.

For example, soaking a certain flower, fruit, or leaf in water is a simple and effective method. For those with stubborn bad breath, this is not enough, and the following answers may help you. I was in a hurry to go to work, so I chewed a few tea leaves directly and held them in my mouth for a longer time.

If you have time, brush your teeth with tea. Do you still remember that the Jiafu family in the dream of the Red Mansion, every time they finished eating, they would bring tea to rinse their mouths, and after rinsing their mouths, they would have another cup of tea. It is necessary to develop a good habit of drinking tea every day.

**There are many tricks for bad breath, brush your teeth before and after meals, talk about eating, eat less, bad breath is called indigestion in traditional Chinese medicine, intestinal tract is not very clear, and gas is not good, so you should eat easily digestible food, smooth and loose vegetables, such as onions and radishes. At present, in terms of medicine, there is no immediate way to achieve bad breath, only the use of physical ** or hormones**, but it is only a symptom but not a cure. So it can only be alleviated, but it can't**.

Do a good job of daily dental cleaning, floss according to the dentist's instructions, regular dental check-ups, tooth cleaning, etc. Usually eat less food with a strong smell and is difficult to digest. Smoking for a long time can also cause bad breath, try not to smoke.

Then, pay attention to oral hygiene, it is best to rinse your mouth after meals to avoid food debris left in your mouth, and pay attention to the way you brush your teeth to clean your teeth. It is easy to have bad breath that can't be removed by brushing your teeth, and the stomach fire is difficult to calm, and today is talking about these 4 kinds of natural "bad breath medicine", soak in water and drink to dispel stomach fire, relieve dry mouth and bad breath, you can drink often.

First of all, you should brush your teeth more, and you can also choose some fragrant toothpaste, and usually don't eat foods with a strong taste, and you can eat more chewing gum, and you must ensure that you get enough sleep, drink more water, and eat more fruits.

You should buy some mouthwash, rinse your mouth with mouthwash in time after eating, and you should brush your teeth in the morning and evening, and you should also eat less foods with strong flavors, and you should also carry some breath fresheners, or you can carry some chewing gum with you.

Brush your teeth in the morning and evening, use it with mouthwash while brushing your teeth, rinse your mouth with overnight tea, chew gum at regular times, eat more light food, and clean your teeth after meals. Adjust your work and rest routine.

You can eat some fruit, because the fruit has a fragrance that can get rid of bad breath, and you can also take some medicine, because taking medicine can also get rid of bad breath, and I personally think it is better to eat fruit.

Drink more jasmine tea, wash your teeth several times a day, drink more chrysanthemum tea, eat more apples, pears, grapes, watermelon, lettuce, leeks, spinach and so on.

1. People with bad breath may wish to use tea to rinse their mouths in the morning, and studies have found that tea can also keep the mouth clean, especially after eating garlic and foods with a fishy smell, you may wish to use tea to rinse your mouth, it can help remove bad breath and avoid embarrassment. Therefore, people who often have bad breath may wish to insist on rinsing their mouths with tea every day, and long-term persistence will receive unexpected results.

2. The reason why many people have bad breath may be caused by the fire or the lack of drinking water, so people who are often thirsty may wish to drink more osmanthus tea, which not only has the effect of quenching thirst, but also prevents and treats bad breath. Especially because of bad breath caused by other diseases, drinking osmanthus tea is also relieving.

3. After bad breath, you should develop good habits and insist on brushing your teeth after meals. Because after eating, there is still a lot of residue in the mouth, if you can brush your teeth at this time, not only can you remove the oral residue, but also avoid the growth of bacteria and bad breath. Therefore, brushing your teeth after meals is particularly important, and brushing your teeth after meals for a long time can also avoid bad breath.

If you have bad breath, brushing your teeth after every meal can also have a great effect.

Through the above introduction, I believe everyone understands what are the effective ways to improve bad breath. If you can drink a glass of warm water on an empty stomach every morning, it can not only regulate gastrointestinal function, but also help eliminate bad breath. In addition, brushing your teeth can also remove the residue in your teeth and avoid bad breath, and you should also pay attention to drinking and smoking as little as possible, and eat more fresh vegetables and fruits, so that your breath can also be improved.

First of all, if you smoke regularly, it is difficult to quit as soon as possible.

Secondly, to observe whether the teeth are healthy and whether there are bad teeth and calculus, you can go to the dental clinic for restoration and cleaning.

Again, maintain good brushing habits and proper brushing methods, and rinse your mouth promptly after meals.

Finally, if you have a health condition and whether you have gastrointestinal diseases, you can go to the hospital for consultation.

1. Poor oral hygiene: Failure to clean the teeth in time after eating causes food residues to be stuck between the teeth for a long time, gradually decaying and fermenting, thus causing bad breath. This condition requires attention to oral hygiene, rinsing the mouth after meals, brushing teeth in the morning and evening, flossing between teeth if necessary, and also paying attention to washing the tongue, as there are also food residues on the surface of the tongue after eating.

2. Periodontal tissue inflammation: including gingivitis, periodontitis, periodontal abscess, etc., one of the main causes of periodontal tissue inflammation is the accumulation of plaque. It is necessary to go to the hospital in time to clean up plaque, tartar, etc., and use iodine glycerin, compound chlorhexidine gargle and other drugs to coat around the gums**;

3. Gastric diseases: Gastric diseases can also cause bad breath, mainly through gastric acid reflux, gastric acid and other components in the stomach reflux from the stomach to the esophagus, resulting in bad breath. You can take drugs such as omeprazole enteric-coated capsules, pantoprazole sodium enteric-coated tablets, rabeprazole sodium enteric-coated tablets under the guidance of a doctor**.

The first aspect is the problem of the mouth itself, such as gingivitis and periodontitis. If gingivitis and periodontitis occur, it is necessary to go to the stomatology department of the hospital for a full-mouth ultrasound tooth cleaning to completely remove the calculus and granulation tissue attached to the tooth surface and deep part.

The second condition is tooth decay, which is the occurrence of wormholes. The rotten and necrotic food debris in the wormhole will produce a foul odor and need to be thoroughly cleaned before filling**.

The third condition is that the tooth is inflamed, such as pulpitis and apical periodontitis, which requires a root canal**.

This is an oral problem, and at the same time, check if there is any problem with the digestive system. Problems with the digestive system can also lead to bad breath, so there are both local and systemic ones, which need to be specifically analyzed and targeted, so that the effect will be good.