Playing games without going out is depressed, I don t want to go out every day, I am depressed, what

I don't go out to play games, and I'm depressed. In this case, the main reason is that you do not have a great interest in studying and working. Or that it was not my intention to want to indulge in myself because of some sad thing.

At this time, you should find your life purpose, the dream of life, you really need. Come as soon as possible and come out of the depression. Make your dreams come true.

The so-called happiness is to have a grateful heart, a healthy body, a satisfactory job, a lover who loves you deeply, and a group of trusted friends. The sky is very blue, and the blue is a little melancholy; When you are alone, you are very free, and when you are free, you are a little lonely; A person's life is easy, and it's a little boring to be lighthearted; I'm happy when I miss my friends, and I'm a little sad when I'm happy! The stars that can't be picked are always the brightest, the little fish that slip away are always the cutest, the missed movies are always the best, and the lost lover is always the most loved.

Those who know how to let go find ease, those who know how to forget find freedom, those who know how to care find friends, the cold weather is not cold, the cold heart is cold, may your heart always be warm. Life is hearty because of friends, calm because of career, proud of achievements, warm because of family, happy because of love, and full because of hope. The breeze brings my blessings, the bright moon takes away my greetings, sends you a trace of wind, gives you a wisp of the moon, the wind and the moon are boundless, there is love in the world, the mobile phone rings in the quiet night, the warm blessing is passed to you, the deep thoughts surround you, wash away the tiredness and wash away the fatigue, say a good night and say miss you, may you have a wonderful dream!

The grass and trees are withered, and the leaves are withered, and the heart of love is deep. The cold wind gusted and the body felt cold, and the heart was warm and warm. On the day of frost, blessings are sent, and I only wish health forever.

I wish you a happy frost and a happy life forever! The autumn wind rises, the chrysanthemum falls to the ground, the love is still there, and I miss you; Autumn rain falls, cool breeze hits, plus coats, enemy chill; The autumn moon is white, the autumn color, the bed is not bad, the morning is not lazy, the heart is at ease, and the longevity is always there. There are countless joys in life, the happiest thing is to get promoted, promoted, raised, and bonus, good luck for people in karma, peace and health, happiness and auspiciousness, and I wish you all the best for promotion!

A gentle heart to a sad person, a romantic heart to a loving person, an eternal heart to a waiting person, a happy heart to a lonely person, I give a blessed heart to someone who is reading the message.

If you don't go out to play games and feel depressed, you've already figured out the reason for it, and now you should go out for a walk, or go outside for a little food.

If you're feeling down, it's because you're being limited by the game, so you should go out and take a walk.

Then give up the game, find more friends to hang out, let your heart be opened, and you can't be addicted to the game all the time.

I feel the best way to stop playing games, so that you will get worse and worse, he will not help you achieve bad things, he can only watch more with friends, communicate and learn, so that it will help you.

If you play too much of the game, your mood will be inexplicably low. Spending too much time in the online world is not conducive to a healthy life. Properly control the game time, spend more time with your family, and exercise more, otherwise you will age quickly, and Internet addiction is difficult to quit. Pull back the precipice, turn back to the shore.

If you don't go out to play games, you'll be depressed, so you have to find a way to change it, you can't keep playing games, it'll be wasted.

I think no matter what aspect you are, as long as you can improve your emotional intelligence on your own.

Because playing games at home, it is inevitable that the mood will be relatively low, so you still have to go out.

Only when you go out will you feel better.

It's better to play less games as a pastime.

Playing games for a long time will lead to a loss of mood, because looking at the phone for a long time, the whole person is in a tired state, pay attention to physical health.

I think it's okay to go out for a walk, because playing games is also a kind of entertainment, so try to control a certain amount of time, or don't play every day.

If you are playing a game, it is recommended that you combine work and rest, and you can't play too much, otherwise your mental state will not be good.

Go out and see, the weather outside is so good, bask in the sun, run and run.

The sun is so good over there, why do you have to bury yourself at home to play games? Playing games is not good for your eyes, so go out for a walk often, so your mood will be much better.

Don't be too competitive, ordinary people are not professional gamers after all, they just take games as easy entertainment, and have a peaceful heart, that's the happiest.

Adjust your mentality.,Anyway, I especially hate those boring people who scold people and mothers in games.

It's not depression, but there are certain psychological problems, especially autism and the like, and this kind of person has to go through a certain adjustment to adapt to society.

No, depression is often depressed, and he may be psychological.

Karmic disease, it's better not to mess with him.

Not necessarily, you can test yourself according to the table below.

Depression Self-Rating Scale (SDS).

This table was published by Zhong's in 1965, which can not only detect the basis of depression, whether it is mild or severe, but also help some patients who mainly experience various physical discomforts. Determining whether depressive symptoms are present or not can help diagnose occult depression. Therefore, it is suitable for people who are depressed, often feel uninterested, and have no interest in life.

It is also suitable for patients with various chronic physical diseases.

Rate yourself based on how you feel in the last week and rate yourself for each question:

A: Score from 1 point, sometimes 2 points, 3 points often, and 4 points often;

B: Never 4 points, sometimes 3 points, often 2 points, often 1 point, to score 1, I feel depressed and depressed A

2. I feel the best mood in the morning

3. I want to cry or want to cry a

4. I don't sleep well at night

5. I eat as much as I usually do

6. My sexual function is normalb

7. I feel weight loss

8. I am troubled by constipation

9. My heart beats faster than usual

10. I feel tired for no reason

11. My mind is as clear as ever

12. I don't find it difficult to do things as usual

13. I was restless and had difficulty staying calm

14. I feel hopeful for the future

15. I'm more likely to irritate A than usual

16. I think it's easy to decide what to do

17. I feel that I am a useful and indispensable person

18. My life is very meaningful

19. If I die, others will be better offa

20. I still love my usual favorite Chexi B

The final result of this scale is calculated as follows: first, the 20 items are added together to obtain the total score, and then converted into a percentage index, the index is calculated by the following formula: index = total score (score 80) x 100

The relationship between the index and the severity of depression is as follows:

Index below 50%: normal range (no depressive symptoms);

Index between 50% and 59%: mild depression; It is recommended to relax moderately, adjust your mentality, and consult a psychologist.

Index between 60% and 69%: moderate depression; It is advisable to seek help from a psychiatrist.

An index of 70% or more is considered severe to severe depression; Immediately go to a psychiatric and psychiatric hospital for treatment.

Excerpt from: Dr. Cao's Hypnotic Potential Network.

Yes You don't have to work if you don't go out for half a month, right? People's emotions also have ups and downs, and the weather will also have a certain impact on cherry blossoms, so it is recommended that you can find good friends to come out to gather, or state shirts to participate in some activities that interest you, maybe you will suddenly open up, I hope you are happy and healthy!

First of all, let's talk about your boyfriend's problem: there may be two possibilities for his current state, one is that he is indeed escaping from the facts, locking himself in the virtual world, and venting his depressed feelings. Second, at first, it may have been because he wanted to avoid playing the game, but later because the game was attractive enough to him, and now he is addicted!

Let's talk about your problem: if you can't stand it, I suggest you disappear too. Maybe it will cheer him up a bit.

The root of such depravity is still the economy, but you.

If you want to let go, there will definitely be people with big tongues, but if you don't let go, the only possibility is that you won't get the happiness you expect! There are many such children now, and there are many obsessed with online games, and now that his mother has died, no one nagged him anymore, he can play very presumptuously, if you want to pull him back, you can only be ruthless, cut off the network cable, hide the computer, cut off his economy** Not with support, see how he reacts, if it doesn't work, let it go, girl, such a self-willed and depraved lord is not saved, this is not a movie, something about you will affect him, let him understand it at once, work hard, that is unrealistic! Don't give in, let it go!

Let him fall for himself.

Break up directly, don't talk nonsense with him, indecision doesn't mean anything to him anymore.

We should not blindly accommodate and endure, but guide and encourage him more

Find a way to help him divert his attention, he can't blindly escape like this, as a girlfriend, you. Have faith in Him. Complain less and enlighten him more. Not really. Ask a psychiatrist to see him. Come on. Everything will be fine.

Give him a deadline and change his boyfriend if he doesn't correct it.

I suggest going to a psychiatrist, maybe he has a different idea about life, and find a psychologist or someone who can talk to enlighten him.

We're the same, I go to work every day - go home and play games at two o'clock and one line, I'm more introverted, but I'm not withdrawn, and I'm still very good at talking when I meet. It's just that I don't know how to deal with strangers, and I won't chase girls. Therefore, it is recommended that you go out for a walk more and meet more different people to exercise yourself.

Yes, long-term non-going and inactive will lead to changes in the endocrine structure, melatonin and other hormones will slow down the metabolism and accumulate in the body, resulting in drowsiness, low mood and other conditions, after a long-term low mood, the human body will automatically secrete dopamine, and even if people are used to low habits after dopamine addiction, it constitutes various mental illnesses such as autism and depression.

I just don't like to talk. It feels awkward. I don't know what to say, and I'm afraid of saying the wrong thing.

Because one person is used to being alone, no one chatters often. So it's a little autistic, go out and hang out with friends. It's good to do sports.

If you have a banquet at home or relatives to walk around more, it would be good to communicate

No, unless you don't want to talk to others about something in your heart, a silent undertaking may lead to depression, if not, you personally like to be home.

Not necessarily. If you feel that you have a problem, seeking professional psychological help is also a good solution.

Congratulations, you've taken the first step to success. If you break your bad habits, you will have a lot of free time, and these hours are the time to study and exercise.

Make a suggestion to go to the gym and train to be a muscular man to pass the time. That's what attracts girls.

Find a girl you like and chase it hard! Even if you can't catch it, it's an experience!

If you decide not to play, then you can read some books, some interesting books will make you grow, but not those networks**, or you can also combine work and rest, read more, you can also play games when you can rest, and you can slowly quit smoking.

You can exercise and care more if you have a girlfriend.

Work, struggle! Our name is young, on the way to chasing our dreams, we keep moving forward, to explore, to change, to struggle, our era is coming.

It's normal, you used to use games as spiritual sustenance, and after a long time, it's good to divert your attention, such as running.

Which woman do you fancy to chase! If you try your best to chase, you won't be lonely.

You can get a job! Find your beloved! This one is okay.

At the beginning, I got used to it.

It may be a symptom of autism, or it may be accompanied by depression, and it may develop into depression and autism. Therefore, it is necessary to let him carry out psychological counseling in time, because he is very sensitive and inferior, afraid of interpersonal communication, and currently has some withdrawal and avoidance, negative and decadent, and if this continues, it will seriously lose social function and have serious consequences. Get counseling in a timely manner, I hope I can help you!