Seek medical attention and sweat when you sleep at night, and sweat when you sleep at night

If you don't know that sweating is night sweats, in traditional Chinese medicine, yin deficiency and yin deficiency, you can eat some food that nourishes yin.

Night sweats may be tuberculosis of the lungs Lung tumors Speed do a bronchial examination.

Hello, if you have night sweats, it is recommended to first check whether there is a possibility of tuberculosis infection, and whether it is caused by physical weakness, and the possibility of autonomic nervous disorders. Or try to eat sweat and stop granules.

Now it is a scorching summer, fatter, and it is normal for the body to sweat a lot, so pay attention to hydration to prevent excessive fluid loss and dehydration. If you sweat a lot when it's not hot, you need to see a doctor.

Night sweats is the name of a disease in the Chinese medicine Liang Sui, which is characterized by "abnormal sweating after falling asleep, and stopping sweating after waking up". The pathogenesis of "night sweats" in young and middle-aged people is different from that caused by low blood calcium in children. In layman's terms, that is, after a long winter, the "essence" stored in the human body has been insufficient, and when the physique declines, night sweats will appear, such as hot flashes and cheeks, upset night sweats, insomnia, fatigue and other phenomena.

Young and middle-aged people, facing greater pressure from work and family, and obvious overdraft of physical strength and energy, are very likely to lead to autonomic disorders in the human body. Kidney Yang is the foundation of Yang Qi in the whole body, and life activities are all agitated by Yang Qi.

Experts remind: For people with weak physique, after spring, they should carry out spring tonic in a timely manner under the guidance of a doctor, and eat more foods that nourish yin and nourish in dietary therapy, such as: jujubes, black beans, walnuts, black sesame, blood glutinous, longan, etc.; Eat more fresh fruits and vegetables, and less spicy food; Maintain a good mood and a regular life.

When night sweats appear at night, pay attention to observe the cause of sweating, go to the hospital if necessary, do not blindly take medicine, and take supplements at will, so as not to cause adverse consequences.

What is the cause of sweating while sleeping.

There are two situations when you sweat when you sleep at night, one is that the room temperature is too high and the quilt is too thick, and this kind of sweating is normal. The other is night sweats (a disease name in traditional Chinese medicine). Night sweats are sweating during sleep and are characterized by abnormal sweating after falling asleep and stopping when you wake up.

According to the clinical manifestations of night sweat patients, they can be divided into three types: mild, moderate and severe. If the night sweats are not very serious, you can use some medicinal diet that can nourish yin and invigorate qi, and regulate it through dietary therapy.

What to do if you sweat while sleeping.

At the same time as the drug**, the necessary physical exercise should be strengthened, regular living habits should be developed, and attention should be paid to the combination of work and rest.

In terms of diet, it is necessary to find out the rules of diet and contraindication that are beneficial or disadvantageous to one's own symptoms, and carry out the most suitable diet therapy for oneself. If the patient is yin deficiency, blood fever and yin deficiency and fire, he should not eat spicy food, do not drink alcohol, and eat more fresh vegetables that nourish yin and clear heat, so that the secretion function of sweat glands can be firmly restored on the basis of physical health.

When conditions permit, appropriately adjust the temperature and humidity of the living environment, such as the living environment of people with yin deficiency and blood fever should be slightly cooler.

If you always sweat when you sleep at night, you should find a professional doctor for diagnosis and treatment; The room is dry and ventilated to maintain a suitable temperature and humidity for the environment; Eat a light diet and eat more yin-nourishing foods such as lilies and pears.

Cause analysis. Sweating at night is mostly due to night sweats; Yin deficiency; The indoor temperature is too high, and the sleeping environment is not good; hypoglycemia or hypertension, etc.; In addition, factors such as gluttony and hot food will also cause sweating at night.

Initiatives are proposed. It is recommended to drink plenty of water during the day to ensure adequate hydration; Regular work and rest to ensure adequate sleep time; Change and wash underwear and bedding frequently, wipe your body in time, and keep it dry.

Under normal circumstances, it is easy to sweat during the day and is more common in self-sweating, and easy to sweat at night is more common in night sweats, night sweats are mostly due to the phenomenon caused by kidney yin deficiency in the body. If you do have the other symptoms mentioned above, it means that the body has kidney yin deficiency and needs to take drugs to nourish yin and nourish the kidney**, such as taking Liuwei Dihuang pills for a long time, which can be effectively regulated.