Have you ever used He Shou Wu as a food supplement?

Yes, because of the lack of liver and kidney, deficiency of sperm and blood, soreness of waist and knees, dizziness and tinnitus, premature whiteness of beard, and slippery sperm, it can be compatible with angelica, wolfberry, dodder seed, etc.

I don't have this experience, because I feel like it's a medicine that is poisonous, so I feel like I don't eat casually, I feel like I like natural healing, haha, increase resistance.

I heard that eating He Shou Wu can make my hair black, so I bought some ground powder and soaked it in water every day to drink, and I felt very effective after persisting for a while, haha.

Polygonum multiflorum is a commonly used traditional Chinese medicine, and traditional Chinese medicine believes that it has the effect of nourishing the liver and kidneys, and benefiting sperm and blood. There has always been a saying among the folk that He Shou Wu can make white hair black, and black hair is blacker. Because Chinese medicine is more rumored to be harmless to the body.

Recently, I have eaten too much spicy food, I feel very hot, I feel a little constipated, I heard that He Shou Wu can nourish blood and nourish yin; Moisten the intestines and laxative, and it is used for food supplements.

Doctors believe that He Shou Wu also has the effect of high blood pressure, hyperlipidemia and other diseases. But as the application of Polygonum multiflorum has become more and more widespread, I now eat it regularly.

I have some less white heads, which can make gray hair black, which can be reflected in the "black beard" in the medical book. Although He Shou Wu can indeed play a role in relieving gray hair, it is a food supplement.

Polygonum multiflorum is a good herb for constipation, if you have a bad stomach, you can use Polygonum multiflorum to help you solve it, Polygonum multiflorum is a killer for a bad stomach, and it is effective in half an hour.

I once had a blood deficiency and sperm deficiency, intestinal loss of moisture, and stool begging, which can be compatible with angelica, hemp seeds, black fat hemp, etc., to enhance the effect of nourishing blood and moistening the intestines.

I have the most experience of this, I used a period of Shou Wu plus yellow essence, and my hair has obviously turned black, and it was very yellow before. I'm still using it.

He Shou Wu is not eaten indiscriminately! It is divided into two kinds of Shou Wu and Shou Wu, the efficacy is completely different, and the amount of He Shou Wu must be strictly controlled!

The white Polygonum multiflorum produced in Yancheng, Jiangsu Province can be directly soaked in water and drunk, but it should not exceed 30 grams per day.

Ye has eaten, thief sour, but Naha I am taking traditional Chinese medicine, and I can only eat less when I eat He Shou Wu.

Polygonum multiflorum is a kind of Chinese medicinal material, and many people don't know how to eat it, but in fact, there are many ways to eat Polygonum multiflori.

Let's take a look at how to eat Polygonum multiflorum and how to eat it with good results.

1. How to eat He Shou Wu.

Polygonum multiflorum is a kind of Chinese herbal medicine with tonic effect, which can be used to replenish blood, black hair, and lower blood lipids and blood pressure.

Of course, to achieve different purposes, there must be different ways to eat it:

Treatment of gray hair: 25 grams of Polygonum multiflori, 20 grams of cooked ground, 20 grams of angelica, three flavors (washed, chopped), 200 ml of boiling water, as a tea, a dose can be brewed 3 4 times.

He Shou Wu anti-hair loss tea.

Use 100 grams of Shouwu powder, put it in a thermos, soak it in boiling water for half a day, the color is brown and red, and then you can drink it.

During drinking, rub the affected area with ginger slices several times a day.

Lowering blood lipids and blood pressure: Polygonum multiflori, crushed, with honey, the elderly eat 10 grams a day, stool is accurate once a day, blood lipids are reduced, blood pressure is lowered, and it is very good for the body.

Second, how to eat He Shou Wu How to eat He Shou Wu has a good effect.

1. He Shou Wu steamed pork liver effect is good and steamed with pork liver to eat, when cooking, you can take 20 grams of He Shou Wu, soak it in water for five hours in advance, and then cut it into slices, and then prepare 250 grams of fresh pork liver, cut it into slices after washing, add your favorite seasoning to marinate it, and then put them together in the plate, add 10 grams of wolfberry, steam them in the steamer, and then take them out and eat.

2. The effect of Polygonum multiflorum solid cream is good, when eating Polygonum multiflori, you can make it into solid essence paste to eat, the effect is particularly good, you can beat Polygonum multiflorum into powder when making it, and then mix Polygonum multiflorum and honey in a ratio of 2 to 5, put it in a sealed bottle, take it out every day, once in the morning and once in the evening, take two small spoons at a time, take it with warm water, and store the bottle in the refrigerator in time after taking Xiangjian, so as not to lose water.

3. He Shou Wu cooks porridge with good effect, you can add water to fry He Shou Wu when cooking porridge, after obtaining the medicinal juice, take an appropriate amount of rice and wash it with water, use the medicinal juice of He Shou Wu to cook rice, add an appropriate amount of brown sugar or honey to taste after cooking into porridge, and eat it directly after mixing well, it can not only replenish blood, but also prevent premature whitening.

The above methods about eating He Shou Wu are for netizens' reference!

1. You can directly slice He Shou Wu and soak it in water to drink.

2. You can take He Shou Wu soaked in wine.

3. You can grind Polygonum multiflorum into powder and wash it directly with boiling water.

4. You can take it after decoction of He Shou Wu directly.

5. You can take He Shou Wu and black beans together.

6. You can add He Shou Wu to the stewed soup.

7. Polygonum multiflorum is a commonly used traditional Chinese medicine, which has the effects of black hair, strengthening muscles and bones, tonifying the liver and kidneys, and beautifying the skin. In addition, when taking He Shou Wu, you must pay attention to not taking it every day, you can take it twice a week.

1.Soak in water and drink. Dry products can be directly taken 2-3 pieces, soaked in boiling water, directly flushed and drunk, as a tea drink.

You can also add some sugar according to your taste. The simplest way is to slice and soak in water to drink, dry and fresh, and fresh directly slice and soak in water to drink. It can also be dried fresh slices for long-term storage.

2.Eaten raw. After He Shou Wu is dug out, it is washed directly, peeled, and can be eaten raw, with a sweet and slightly bitter taste, and can be eaten as a fruit, or it can be eaten directly to satisfy hunger.

It is one of the survival and feeding foods in the wild. During the growth period, the boy of He Shou Wu knot is called He Scoop, the milky juice is sufficient, the skin is peeled off, and the pulp is eaten, which is sweet and fragrant and tender, and it is extremely delicious.

3.Eat it directly on fire. After cooking, it dries and is very sweet in the mouth, without bitterness.

However, when burning, it is necessary to grasp the fire, and after burning, it will become paste, and it is not cooked and relatively hard, and has a bitter taste, so it is best to simmer He Shou Wu with the charcoal fire after burning. He Shou Wu has just been dug up, and it can be roasted and eaten directly over the fire. The method is simple, use a pile of firewood to burn it directly and eat it.

4.Stew and eat. Polygonum multiflorum is both a medicine and a food, and can be eaten like other root plants.

The easiest way to do this is to stew chicken. It can be eaten with stewed chicken alone, or with some Chinese medicinal materials such as wolfberry, ginseng, angelica, and Huang's, stewed chicken, stewed pork ribs, and stewed pig's feet.

5.Eat directly into the medicine. He Shou black sesame and red date hair growth soup.

Ingredients: 5 coins of Polygonum multiflori, 5 coins of dodder seeds, 5 red dates, 2 tablespoons of black sesame seeds, 1 tablespoon of black bean flour. Directions:

Add 500-1000ml of water to the above ingredients and boil them into soup. After the soup boils, add a little honey for about 10 minutes and drink. Directions:

Take it once in the morning and once in the evening, one course of treatment for 12 days, and three courses of treatment in a row. Efficacy: It has the effect of hair growth on hair loss caused by excessive stress in men and menopausal hair loss in women, and can also be used as daily hair maintenance, which can make hair black and bright.

6.Finished drugs. Polygonum multiflorum can also be made into powders, pills, liquids and other preparations for easy consumption.

It can also be made into a health care product and can be taken for a long time. The most common folk is to make dry products for later use. With the development of modern science and technology, Chinese patent medicine of Polygonum multiflorum has also appeared, which has brought convenience to hair loss and health care.

I don't know if you're asking about fresh or dry goods, or if you're asking about powder or flakes......There are two kinds of Polygonum multiflori, one is red multiflorum and the other is white multiflorum, and the two are very different ways to eat.

Red shou wu is sold in general pharmacies, mainly medicinal, can be directly eaten is its processed product - shou wu, generally and black beans and other cooked products, generally lumpy or powdery, the way to eat is to brew with boiling water. Raw red shou wu is poisonous, please follow the doctor's advice to consume it.

There are relatively few white shou wu on the market, because only in Binhai County, Jiangsu Province, there is a large number of cultivation, mainly for nourishment, Koreans call this "Chinese white ginseng". The white shou wu can be eaten directly if it is fresh, that is, it can be dug out of the ground and washed and eaten directly. Of course, outsiders generally can't eat fresh, mainly the white shou wu powder or white shou wu slices bought online.

The way to eat powder is similar to milk powder, brewed with boiling water. The way to eat the slices is more convenient, you can put a few slices in making tea, making soup, and cooking vegetables, and the white shou wu is warm, and there will be no conflict with other dishes. The only thing to pay attention to is to avoid iron tools, and the same is true for red head black weapons, and the consequence of encountering iron tools is simply to lose the medicinal effect.

Therefore, when stir-frying or making soup, it is important to pay attention to the fact that the pot or spatula cannot be iron, only avoid the element of iron - oh, not all metal utensils, such as aluminum pots or aluminum spoons.

Don't eat blindly, it's a three-point poison, and if you're not careful, you'll die, you should go to a regular hospital to consult a doctor, and don't ask blindly, so as not to be deceived and hurt yourself.

He Shou Wu can be stewed and eaten. Polygonum multiflorum has a good effect on the following symptoms:

1.It is suitable to nourish the liver and kidneys, and to benefit sperm and blood; Moistening the intestines, dispelling wind and detoxifying, and intercepting malaria should be used to give birth to Polygonum multiflori.

2.Liver and kidney deficiency, sperm and blood deficiency, waist and knee soreness, dizziness and tinnitus, premature white beard, and slippery sperm can be compatible with angelica, wolfberry, dodder seed, etc.

3.Those who are deficient in blood and essence, lose intestinal moisture, and beg for stool can be compatible with angelica, hemp seeds, black fat hemp, etc., to enhance the effect of nourishing blood and moistening the intestines and laxative; If it is difficult to have hemorrhoids and blood in the stool, it can be decocted with a single flavor, or used in the same way as citrus aurantium.

4.For patients with rheumatous scabies caused by blood deficiency, it can be taken internally with nepeta, vitex, etc.; Those who have been malaria for a long time and are deficient in qi and blood are mostly related to ginseng, angelica, etc.

Polygonum multiflorum may nourish the liver and kidneys, benefit sperm and blood, black beard hair, and strengthen muscles and bones. It is used for blood deficiency and chlorosis, dizziness and tinnitus, premature whiteness, soreness of waist and knees, numbness of limbs, collapse and leakage, and long-term malaria body weakness; Hyperlipidemia. However, the consumption of Polygonum multiflorum can not be simply taken and combined with other supplements to tonic, raw Polygonum multiflorum (refers to the unmade Polygonum multiflori) directly eaten will cause symptoms of poisoning for some people, is not easy to eat.

The best way is to go to the Chinese medicine pharmacy to buy "He Shou Wu" (He Shou Wu after steaming, wine and other production processes), and then with chicken, oxtail, pork liver and other stewed supplements, which is safe and large.

How to eat the wild He Shou Wu, He Shou Wu chicken soup, the food of the hair remedy star.

He Shou Wu powder is the essence If there is a demand, I can tell you that I can eat it ** My family grows this thing.

Shou Wu can be eaten raw, but it needs to be cleaned, and it can also be used to make tea and drink, the effect is also very good, you can also take He Shou Wu to make He Shou Wu porridge, He Shou Wu eggs, He Shou Wu Gu cream, Shou Wu liver slices, He Shou Wu beef stew, etc., the nutritional value is very high. You can make tea directly, but the taste will be very bitter and difficult to swallow, so you can add hawthorn, wolfberry, etc., and you can make porridge with many ingredients, such as jujubes and the like. Put He Shou Wu into the pot and cook, remove and put on a plate, and cool; Garlic puree, chopped green onions, chopped green onions, garlic puree, chili, soy sauce, vinegar and monosodium glutamate are poured into the plate and mixed well.

<>I think He Shou Wu stewed chicken soup is very delicious, He Shou Wu is a very famous medicinal material, with the effect of black hair, chicken has a nourishing effect, the two together stewed chicken soup is the icing on the cake, very good for the human body! Let's share the recipe of He Shou Wu stewed chicken soup.

Polygonum multiflorum contains emodin, chrysophanol, emodin methyl ether, rhein acid, starch, crude fat, lecithin, which has the effect of nourishing the liver and kidneys, nourishing blood and dispelling wind, and has a certain improvement effect on cardiovascular and cerebrovascular diseases. When preserving He Shou Wu, it should be placed in a cool and ventilated place, and should not be placed in iron or in contact with iron tools. Do not use iron cooking utensils such as iron pots when cooking porridge with He Shou Wu soup.

This is because the chemical components in Polygonum multiflorum will react with the chemical elements in ironware, thereby increasing the toxicity of Polygonum multiflori. It is used to make tea, and if you eat it, you can stew things directly with washed slices in the soup, and you can wash the soil when you can eat stewed chicken and stewed pork ribs, and don't wash it for too long, or the ingredients will be lost.

If you drink water frequently, you can drink it for 2 days. You can also judge by the taste of the water, and if there is no difference between the soaked water and the lukewarm water, you can pour it out. Soak the black beans in water overnight, then boil the black beans with a little water for a while, remove the water, then add 8 cups of water, put the beef cut into small pieces and a few slices of ginger in the pot and boil together, remove the fat and cangmu when the water boils, and then add He Shou Wu, longan meat and red dates after a little boiling.

In ordinary life, the best way to eat Polygonum multiflorum is to soak it in water, which is good for absorbing the nutritional value of Polygonum multiflori. In addition, Polygonum multiflorum contains a certain amount of toxicity. When people eat He Shou Wu, it is inevitable that they will not be able to grasp the degree, so it is better to soak in water and drink in life, and they should also pay attention not to eat too much He Shou Wu in ordinary times.