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In many medicinal diets, you can see such a taste of traditional Chinese medicine - gourd, which can also have good efficacy, effect and therapeutic value in life, so what are the specific effects of gourd? What are the functions of the seeds? What are the therapeutic values of the seeds?
Below, apple green natural health experts will give you a detailed introduction, the seed is very good for daily life, let's learn about the seed together.
What are the benefits of the seeds? It is a kind of medicinal and edible Chinese herbal medicine, but it is a medicine, before taking it, it is necessary to understand that it is good to take it, apple green natural health experts say that the effect of the seed is **dysentery, diarrhea, under the belt, paralysis, inhibition of urine, spermatozoa, drenching, the human body has the effect of tonifying the spleen and stopping diarrhea, diluting water and dampness, and strengthening the kidney and astringent essence.
What are the functions of the seeds? Apple green natural health experts said that the root has the effect of tonifying and invigorating qi, has an astringent and sedative effect, and is a nourishing and strong food, suitable for chronic diarrhea and frequent urination, women with more backache and so on. In the case of chronic diarrhea, it is necessary to take Huai yam, white lentils, seeds, and lotus meat together, and steam 30-60 grams of sugar each time as a snack.
Able to solve problems effectively. It has the effect of strengthening the kidney, astringent essence, tonifying the spleen and stopping diarrhea. It has a good effect on spermatozoa, enuresis in weak children, and urination frequency in the elderly.
What are the therapeutic values of the seeds? It is also known as chicken head, thorn lotus, and aquatic chicken head. The performance is similar to that of lotus seeds, the value of dietary therapy is that it can replenish the spleen and stomach, astringency, stop banding, and stop diarrhea.
It can also be used at the same time as lotus seeds. It is also good for the baby's appetizer, and mothers don't have to worry, although it is a drug, this moderate amount will not cause any harm to the baby.
The efficacy of the seeds, the role of the seeds, the therapeutic value of the seeds, is introduced here, I believe we have seen it, the effect of the seeds is really a lot, the therapeutic value is also relatively high, in the usual time can be added appropriately, the seeds are good for the body, but after all, it belongs to traditional Chinese medicine, the amount of grasp must be paid attention to, do not know to ask clearly in the addition.
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Sweet potatoes with golden cherry blossoms. The two elixirs of water and land, let you be a good driver!
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1. Contains a variety of nutrients. It contains protein, fat, and carbohydrates, and a variety of nutrients give it a high nutritional value. Not only can it provide the body with essential protein, but it can also provide calories.
However, the fat content of the gourd is relatively small, so it is very suitable for the beauty of the eyebrows.
2. Contains various vitamins and carotene. Seeds contain a variety of vitamins, and the intake of vitamins by the human body can improve the body's immunity, and can also increase the body's metabolism and play a beauty effect. As we all know, carotene is also very useful, carotene is very helpful to people's eyes, so eating rice can also have a bright effect.
3. Contains a variety of essential trace elements. The human body contains a variety of essential trace elements, although they account for a very small proportion, but they are indispensable for our human body. It contains a variety of trace elements needed by the human body, so it can provide us with trace elements.
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1. The essence of the gamp is slippery. It can be used to use two taels of steamed seeds, two taels of fried sand garden tribulus terrestris, one or two of scorched keel, two taels of lotus whiskers, and one or two of calcined oysters, which are ground together for the end, and then use lotus seed powder paste as a pill and take it with salt soup.
2. Treat kidney deficiency and slippery remains. It can be ground together with 30 grams of seeds, 30 grams of keel, 30 grams of black plum meat, and 30 grams of lotus whiskers, and then boiled with yam to make pills the size of adzuki beans, and take 30 pills with rice drink on an empty stomach, 2 times a day.
3. Herbaceous herbs are treated under the white turbidity zone. Gourd has the effect of treating white turbidity, you can use 120 grams of gourd, 120 grams of golden cherry seeds, 2500 ml of rice wine as materials, mash the golden cherry seeds, gourd seeds, put people in the wine jar, seal the mouth of the jar, simmer for 1 hour in water, store in a cool place, take 50 ml each time after 7 days, 2 times a day.
4. Treat pregnancy edema of kidney deficiency. It has the effect of curing kidney deficiency and edema of pregnancy, and can be eaten with 15 grams of gourd and 10 grams of poria cocos and rice in an appropriate amount to cook porridge, eat it in two meals a day, and eat it for several days in a row.
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Efficacy and function.
Antidiarrheal, tonify the kidneys and strengthen essence, strengthen the spleen and invigorate qi.
Euryale. It is the dried and mature seed kernel of the water lily family, distributed in Yunnan and Guangdong from Heilongjiang to Yunnan, Guangdong and other places, and is called "the baby eats the ageless, the old eats the prolongation of life", with the characteristics of "anti-dryness and not greasy", it is the preferred food for autumn tonic, and has the effects of antidiarrheal, kidney and essence, spleen and qi.
1. Antidiarrheal: It has the effect of antidiarrheal and can be used for weakness of the spleen and stomach.
The resulting diarrhea.
2. Nourish the kidney and strengthen the essence: It is an ingredient that nourishes the body and mind and strengthens the body, which can replenish the spleen and stomach and improve spermatozoa.
**, can be eaten directly by decoction or porridge. Long-term consumption to replenish vitality is not only beneficial to men, but also has curative effects on women's backache and weak legs, increased vaginal discharge, etc.
3. Strengthen the spleen and invigorate qi: It has the effect of strengthening the spleen and invigorating qi, which can effectively improve the symptoms of fatigue, loss of appetite, and abdominal and stomach fullness and discomfort after eating.
Precautions. Suitable for.
Sperm survivors. Contraindicated.
Postpartum women, liver fire, chest tightness.
He who. It is not advisable to eat together.
Fat. It is not recommended to eat fatty meat during the consumption of seeds, so as not to increase the burden on the gastrointestinal tract.
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1. Its performance is similar to that of lotus seeds, often used with lotus seeds, "fairy recipe to take this combination of lotus bait, very beneficial to people" for the spleen and kidney products, since ancient times as a good thing to maintain youthful vitality and prevent premature aging.
2. Nourishing and nourishing qi, in order to nourish and strengthen food, it is somewhat similar to lotus seeds, but the astringent and sedative effect of the gourd is stronger than that of lotus seeds, which is suitable for chronic diarrhea and frequent urination, slippery essence in dreams, and women with polybackache.
3. Spermatozoa slippery spermatozoa, enuresis in weak children, and urination frequency in the elderly: 15 grams of seeds, 12 grams of golden cherry seeds, 9 grams of dodder seeds, psyllium, decoction in water. Frequent urination and spermatozoa.
Use autumn stone, white poria, gourd, lotus seed two taels each, and study together for the end. Add steamed dates to make balls, such as the size of a sycamore. Thirty pills per serving, hollow serving, salt soup sent down.
This recipe is called "Four Essence Pills".
4. Chronic diarrhea (including chronic intestinal tuberculosis, diarrhea, etc.)] Divide the seeds, lotus meat, Chinese yams, and white lentils into equal parts, grind them into fine powder, 30-60 grams each time, and steam them with sugar as snacks.
5. The taste of the gourd is sweet and astringent, and it has the effect of strengthening the kidney, astringent essence, tonifying the spleen and stopping diarrhea.
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Core efficacy. Anti-aging, spleen tonic and antidiarrheal.
A brief introduction to the seeds.
It is the dried and mature seed kernel of the water lily family. It is distributed from Heilongjiang to Yunnan, Guangdong and other places. In the ancient medicine book, it is said that it is a good product for "the baby eats the immortality, and the old man eats to prolong the life".
Western nutrition believes that the starch rich in the seed can provide energy for the human body, and a variety of vitamins and carbon substances can supplement the nutrients needed by the human body. Consumption of seeds can enhance the absorption function of the small intestine and increase the concentration of carotene in the serum, which can greatly reduce the risk of lung cancer and stomach cancer.
Efficacy. 1. Anti-aging, gourd can keep people's body in a youthful state. Because it contains a large amount of starch and a variety of vitamins and minerals, it can meet the nutritional needs of the human body during normal work, can also promote the body's metabolism and enhance the body's antioxidant capacity, and can also inhibit the accumulation of lipid peroxide in the human body, which can prevent aging.
2. Tonifying the spleen and stopping diarrhea, it can improve the function of the spleen and stomach, and can also alleviate spleen deficiency, which has a good preventive and alleviating effect on human urine caused by spleen deficiency.
Suitable for. Suitable for the general population.
Contraindicated. Those who are unable to eat and drink, those who are unfavorable in urine and bowel movements, and those who are bloated.
It is not advisable to eat together. Protein-rich food, the gourd is a nutritious food, in its nutrients contain starch, dietary fiber, carbohydrates and other nutrients, after eating the gourd to increase the digestive burden of the stomach and intestines, at this time to eat some high-protein food will increase the work of the stomach and intestines, easy to indigestion.
Eating method: glutinous rice and gourd porridge: fresh gourd can be ground like paste, and aged ones can be ground like powder; Wash the glutinous rice, cook it into porridge with the ground seeds, add a small amount of white sugar when eating, and you can also use brown sugar instead of white sugar.
Walnut porridge: wash the japonica rice first, soak it in cold water for half an hour, and then remove it; Sell stupid rock walnut kernels and gourd seeds to wash; Wash the lotus seeds, soak them in cold water to soften, and remove the lotus hearts; Add cold water to the pot, add japonica rice, walnut kernels, seeds, lotus seeds, boil over high heat and then change to low heat until the rice porridge is thick; Finally, add rock sugar and mix well to serve.
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First, the efficacy and function of the seed.
1. Seeds are rich in starch, which can provide heat for the human body, and contain a variety of vitamins and carbon substances to ensure the nutrients required in the body.
2. Gourd can strengthen the absorption function of the small intestine, improve the excretion rate of urine, and increase the concentration of serum carotene. Experiments have proved that the increase of serum carotene level can reduce the incidence of lung cancer and gastric cancer, and greatly reduce the chance of cancer.
3. The fruit of the gourd is rich in carotene and other vitamins, which can play an anti-aging role and have great benefits to the body. Although there are many effects and functions of the seeds, they should not be consumed in excess.
2. Eating method: Gourd is usually made into white fungus porridge, yam barley porridge, duck gourd soup, etc.
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It is also a medicinal material, which has the effect of tonifying the spleen, and can also remove the moisture in the body.
First, the efficacy and function of the seed.
1. Traditional Chinese medicine believes that it has many benefits for our human kidneys, and can also remove moisture from the body. Because in reality, it contains many nutrients that are very beneficial to the human body, such as protein, iron, calcium, vitamins, carotene, and so on.
2. It has a nourishing effect, and the role of lotus seeds in some aspects is very similar, and it can also be used for diarrhea, or urination more often.
2. What are the benefits of a woman eating a seed?
1. Delay aging.
Eating more gourd can delay the aging of the body, because the ingredient is not only rich in starch, but also rich in protein and a variety of minerals and vitamins, these substances can fully meet the cells in the woman's body, but the reality of the need for different nutrients can speed up the body's metabolism, improve the activity of the body's cells, and delay the aging of the body.
2. Prevent cancer.
Cancer is a high-incidence disease of modern human beings, especially the incidence of cancer in women, which is much higher than that of men, if they can usually insist on eating some seeds, they can effectively improve the ability of the body, because seeds can increase the content of carotene in the blood in women's bodies, it can also inhibit the production of amine nitrate in women's bodies, can prevent cells from becoming cancerous, and enhance physical fitness.
3. Nourish the body.
In life, women often have symptoms of qi tremor and blood deficiency or lack of qi, at this time, eating more gourd can replenish the qi and make the body have adverse symptoms as soon as possible. However, this ingredient can not only nourish the body, but also astringent and solidify the essence, and women in life, when there is abnormal vaginal discharge or irregular menstruation, eat more seeds, which is very good for the body.
4. Warm and replenish kidney yang.
Kidney deficiency is not a man's patent, some women will also have kidney deficiency, especially the incidence of kidney yang deficiency is relatively high, after the woman's body appears this symptom, it is easy to have back pain and limb weakness, as well as qi and blood deficiency, at this time, eat more seeds, you can warm up the kidney yang, can improve the woman's kidney function.
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Seeds can maintain the body's body temperature and improve the body's ability to withstand cold: the carbohydrate content contained in the seeds is relatively high, and eating it can provide a lot of calories for the human body. It can provide a healthy supply for the metabolism of cells
Cells in the human body need protein and minerals to support their metabolism, and the seeds contained in the seeds provide just that.
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