What can I do to turn gray hair into black hair? How can I turn gray hair into black hair

If you have gray hair in genetics, I think you can give up, there are people around you who have white hair at a very young age, and the elders in the family are like this, and the genes can't be changed. I myself insist on eating black sesame seeds, black beans, and black rice, and the ratio is generally 1:1:

1. Cooking porridge or beating soy milk can not only make the hair black, but also make the hair dense and improve hair loss. The key: persevere!

Fishing for three days and drying nets for two days has absolutely no effect.

Scalp massage, in the morning and evening, we can use our fingers to rub on the scalp, first from the forehead through the top of the head to the back of the occipital and then from the forehead through the temples on both sides to the occipital, each massage time is 3 5 minutes. This can accelerate the local blood circulation of the hair follicles, which is conducive to the secretion of melanin and promotes the darkening of gray hair.

You can eat black sesame seeds all year round, my mother is in her 60s, and she hasn't had a single gray hair, which is the reason why she has a good habit of eating 2 spoons of black sesame seeds every day since she was in her 30s.

Eat some foods that contain melanin, such as black sesame seeds, black beans, black fungus, etc., you can also eat some red dates, longan can prevent hair loss, and you can also eat some black seaweed foods, such as kelp, seaweed, etc., which are rich in iodine and can make hair shinier.

Medicinal supplement, Polygonum multiflorum is a strong medicine, the function is to promote blood regeneration, and it is effective for post-illness recovery, adenopathy, constipation, postpartum diseases, etc., and can also be used to promote the beauty of the face, prolong the life and calm the mind, so it is used together, and the effect is known after a try. You can also use He Shou Wu powder to soak in water, as a tea, a friend of mine at the age of 26 drank He Shou Wu powder soaked in water for a period of time, the effect is very good, white hair from white edge gray, brown, black! It takes persistence, it takes time.

During my freshman to junior year of high school, I had diarrhea due to academic pressure, irregular diet, and serious gastrointestinal diseases. Coupled with the huge pressure, as a result, in the third year of high school, there was a large number of gray hair growth on the back of the head. So much so that when I first went to college, many people were surprised and said, "Oh, why do you have so many gray hairs?"

After going to college, with the improvement of my mood, the reduction of study pressure, the nutrition also kept up, and the gastrointestinal diseases were also regulated, and by the time I graduated from college, that is, it took seven years, and most of the gray hairs on my head were gone, only a few gray hairs. Therefore, in my case, acquired gray hair caused by stress, mood, diet, gastrointestinal diseases, etc., can be improved through life conditioning.

The easiest, quickest, and most effective way to do this is to dye your hair.

If you want to be thorough**, then you must find out the reason why black hair becomes gray hair, and deal with the symptoms, nothing more than changing your eating habits, eating more black sesame walnut fungus, staying up late, and traditional Chinese medicine conditioning, but in addition, the happy mood can not be ignored, now people have gray hair is very common, but because there are too many factors that form gray hair, it is not very simple to change.

Dyeed hair, but it didn't last long, and soon gray hair grew again. Take Chinese medicine. I have prescribed several pairs of Chinese medicine, but it has not worked.

At that time, it was an old Chinese medicine doctor who sat in the pharmacy and gave me the pulse and then prescribed medicine. There were many people who asked him for pulse, and I believed it, and at that time I fantasized that my hair was really black!

Choose to use black hair dye, the effect is good, the retention time is quite long, and it is convenient, dye at any time!

Only I have a say. Those who do not have early gray hair do not understand the psychology of early gray hair, especially women. In the face of increasing gray hair, the heart is actually afraid.

Dye your hair, after a few days, the hair roots are gray again, and it's not good for your health, and I'm even more worried about having less hair and gray hair early, I'm really worried that I'll be bald in a short time, don't dye it, it's really embarrassing to have gray hair on the face of the young face (ten and so on) So, I have also had the move of pulling out gray hair, and it is many times, and the result is that there is no less hair, and there seems to be more gray hair. The reality is cruel and the heart is broken! I was lucky, I came across a 100% plant-based formula product in a few months with more gray hair, and after more than 4 months, I finally succeeded in the conversion, and I also grew a lot of new black hair, is it a miracle?

Yes, it's a miracle, after the success, the psychology has changed dramatically, full of self-confidence, no longer panicked, no longer worried about dyeing hair or wearing wigs. During the Spring Festival, when I went to my house, my relatives and sister-in-law saw me and almost got into my face, saying that I was better looking than thirty years old [yes] [yes] and secretly came to my room to check (it must have been to see what skin care products I used [sneer]) There is a good saying: There are no ugly women, only lazy women!

Friends, regaining youth is no longer a luxury!

If it is hereditary, it can only be changed by dyeing hair. If it is pathological. It can be restored by **.

Adjust your mood and stay up less late. You can eat more black foods every day, such as: fungus, black sesame seeds. You can also soak some He Shou Wu water to drink.

If you want to turn gray hair into black hair, it is actually impossible, the only way is to dye your hair, and dye your hair black.

Lotion. It is a particularly popular recipe on the Internet, in which there is a medicine called arborvitae, which has no effect after washing it several times. I don't know if it's because I didn't insist on using it or for other reasons, it's not good for my formula.

I have early gray hair, and hair loss is very bad, I didn't pay attention to diet before, now I don't go to work and start eating food containing melanin, a little bit of improvement is not much hair loss, hair has not turned black, I have only eaten for more than a month, look at the time to eat for a long time There are changes, there are changes, I will tell the truth again......

Gray hair can be turned black!What to say genetic and impossible?

It can only be said that the horizon is too narrow......

He Shou Wu (black bean nine system) yellow essence (nine system) powder, refining honey into pills. I am homemade and eat it myself.

Can a hair transplant turn gray hair into black hair?

【Gray Hair Disease】There are some chronic local focal inflammation, infectious diseases and other problems that can produce gray hair. Such as tonsillitis, dental caries, etc., through the action of bacteria and nerve reflexes, can cause gray hair. In endocrine, the adrenal glands, pituitary gland and autonomic nervous system are closely related to the secretion of black stimulant hormones that promote the formation of melanin.

The endocrine system is normal, and the more black excitatory hormones are secreted, the more melanin is formed, and the hair color is darkerOtherwise, gray hair grows. In addition, sexual hypoplasia can also cause gray hair. Therefore, in order to prevent gray hair, it is necessary to diagnose the above diseases as early as possible.

Hands-on**1] 1. Massage the scalp: insist on drawing small circles on the scalp with your index finger and middle finger after getting up early and before going to bed, and rubbing the scalp: first from the forehead through the top of the head to the back occipital, and then from the forehead through the temples on both sides to the occipital.

Each massage lasts 1 2 minutes, rubbing back and forth 30 40 times per minute, gradually increasing to 5 10 minutes later. This massage can speed up the local blood circulation of the hair follicles, which is conducive to the secretion of melanin. 2. Acupuncture points, acupressure:

The acupuncture point is the "spring spring". Yongquan represents the kidney meridian, located in the sole of the foot ** depression (when the toes are bent inward, the depression is generated, and then with acupressure, the painful place is the place), and the feet are massaged every 15 times for a course of treatment, and 2 courses of treatment are done every day.

Hands-on**2] 1. Comb your hair frequently: Combing your hair is actually a physical massage method, and the root cause of gray hair is weakness and malnutrition. Combing your hair can not only keep your scalp and hair clean, but also accelerate blood circulation and increase the nutrients of your pores, so as to prevent your hair from turning gray.

Diet**1] There are many dietary therapy methods for gray hair to black hair. There are also many dietary treatment methods for gray hair to black hair, but there are not many effective ones. 1. Glass walnut kernel (traditional Chinese medicine prescription).

Indications: The hair is prematurely white, easy to fall off, and the appearance is easy to age. Recipe: Walnut kernels 250 g.

sugar, raw oil; Usage: Put raw oil in a wok, boil until it is hot, add walnuts and fry until it floats. Leave a small amount of bottom oil in the pot, put in the sugar and stir-fry when it is hot until it is 50% hot, pour in the walnut kernel when the sugar dissolves into small bubbles, turn it upside down and mix well, so that the sugar is evenly distributed on the walnut kernel and eat.

5 [Diet**2] Fungus Sesame Drink (Folk Formula) Indications: Beard Hair Early White Formula: 5 grams of black fungus, 10 grams of black sesame seeds, 30 grams of sugar; Usage:

Soak the black fungus in warm water for 2 hours, remove the pedicles and tear the petals. Stir-fry black sesame seeds until fragrant. Then put the black fungus and black sesame seeds into the aluminum pot, add an appropriate amount of water, put it on medium heat and boil for 1 hour to decant the juice; Add water to boil, combine the two decoctions, add sugar and mix well.

Scalp massage Every day before going to bed and after getting up the next day, rub the scalp with the fingers of both hands, first from the forehead through the top of the head to the occipital area for 2 4 minutes each time, 30 40 times back and forth every minute, and then gradually extend to 5 10 minutes each time. As long as you stick to it for a long time, you will have black hair after three or four years. Scalp massage has a good effect on blood circulation, and it is also needed for health care for the elderly.

The therapeutic formula washes the black beans and steam and dries them repeatedly, then store them in a porcelain bottle, eat them twice a day, eat 6 grams each time, and send them down with light salt water after chewing. At the same time, eat 1 egg and 2 large walnut kernels every day, and insist on taking them, which will definitely have curative effects.

Take 12 large walnuts, peel off the shell and meat coating film, fry the walnut meat until fragrant and chop it for later use, and take 60 grams of wolfberry and Polygonum multiflorum, and 240 grams of adzuki beans or black soybeans.

First, fry the wolfberries and He Shou Wu with an appropriate amount of water, until the juice is thick, then filter out the slag, and then put the fried and chopped walnut flesh and black beans into the juice together, and then fry them together until the walnut meat is thin and the juice is all absorbed by the black beans. Finally, take it out to dry or dry it at low temperature. Take 6 9 grams 2 times a day, morning and evening on an empty stomach or when hungry.

Wash 1000 grams of fresh mulberries (or 500 grams of dried products), add an appropriate amount of water to decoction, take the decoction 1 time every 30 minutes, then add water and boil again, a total of 2 times. After combining the decoction, then boil and concentrate on low heat, until it is more viscous, add 300 grams of honey to boil and stop the fire, and bottle it for later use. Drink 1 tablespoon with boiling water 2 times daily.

Take 1000 grams of walnut kernels, soak them in cold water for 3 days, remove the tip of the skin after taking them out, then put an appropriate amount of white sugar into the pot, pour them into the peach kernels and stir well after dissolving, and eat them after cooling. Eat 2 times a day. 10 grams each time.

Mash 250 grams of black sesame seeds and fresh mulberries, then add a little honey and mix evenly in the bottle, 1 tablespoon each time, take with boiled water, 3 times a day.

Glutinous rice swill fermentation and scrubbing method, the swill filtered by glutinous rice, drained from the basal layer and stored for 3 days, after its fermentation becomes sour, rub the hair with it, and then wash it clean, once a day. With long-term use, it can promote gray hair to black, and has the effect of moisturizing hair and making hair black and shiny.

Fry soybeans, use rice vinegar, soybeans, cook beans with rice vinegar until rotten, remove beans and cook thick, apply hair, can black hair, make white hair black.

250 grams of black beans, 30 ginkgo seeds, crushed and fried, 100 grams of black sesame seeds, 150 grams of He Shou Wu fried, mixed with the four flavors and put them in a bottle, and take 30 grams after breakfast every day.

Folk prescription Take 40 grams of black beans, black sesame, jujube, shou wu, and rehman, 10 grams of angelica and Chuanxiong, add 750 ml of 60-degree rice wine and soak for 15 20 days, 10 ml each time, 3 times a day; Rehmannia scatter, 2500 grams of raw rehmannia rehmannia, 250 grams of Wujia skin, 250 grams of hyssop, remove the hyssop seedlings, rehmannia soaked in wine for a night, nine steamed and nine dried after being exposed, the medicine is pounded finely, the basket is made into loose noodles, and 10 grams of warm wine are mixed with warm wine every day (it can also be eaten with soup porridge), and raw onions, radishes, and garlic are avoided. The combination of these three drugs can replenish qi and blood, benefit the liver and kidneys, strengthen muscles and bones, make people healthy and long-lived, make gray hair black, and energetic.

1. Pay attention to dietary nutrition, and the staple food can often eat purple pearl rice, black beans, red beans, green beans, red ling, black sesame, walnuts, etc.

2. Vegetables often eat carrots, spinach, purple radish, purple cabbage, shiitake mushrooms, black fungus, etc.

3. Animals often eat black-bone chicken, beef and sheep pig liver, soft-shelled turtle, dark fleshy fish, sea cucumber, etc.

4. Fruits often eat jujube, black jujube, persimmon, mulberry, purple grape, etc.

1. Maintaining a good mood and avoiding mental crises is essential to prevent gray hair.

2. Insist on physical exercise to enhance physical fitness.

3. Eat more foods rich in high-quality protein, trace elements and vitamins.

4. Taking Hair Concentrate Nutrients under the guidance of a doctor can help prevent or delay the formation and development of gray hair.

Effective ways to turn gray hair into black hair: stay away from anxiety, wash and comb your hair, get enough sleep, and avoid damage.

1. Stay away from anxiety: If you are worried, troubled, and anxious every day, it may cause hair loss, and the longer the anxiety is suppressed, the hair loss will accelerate rapidly. No matter how busy you are at work, it is recommended that women maintain a proper amount of exercise and a happy mood, and their hair will be shiny and full of vitality.

Men who regularly take deep breaths, walks, etc., can reduce mental fatigue during the day and also reduce hair loss.

2. To wash and comb your hair: it is best to wash your hair 2-3 times a week in autumn, and the water temperature does not need to be too high when washing your hair, and it can be close to the body temperature. Do not use highly degreasing or alkaline shampoos, as these shampoos are highly degreasing and dehydrating, which can easily dry out hair and necrotic scalp.

3. Adequate sleep: Enough sleep can promote the normal metabolism of hair and **, and the evening is the best period for metabolism, especially between 11 o'clock in the evening and 2 o'clock in the morning.

4. Avoid damage: hair dyeing, perming and blowing will cause damage to the hair. And the temperature blown out by the hair dryer is very high, which can lead to damage to the hair tissue.

It is recommended to dye and perm hair at intervals of three to six months. In everyday life, it is best not to use a hair dryer to dry your hair.