Is it okay to skip breakfast in the morning Does it affect your height?

Makes you unresponsive: Breakfast is the source of energy for brain activity, if you don't eat breakfast, your body can't have enough blood sugar to consume, you will feel tired, fatigued, unable to concentrate, lack of energy, and slow response.

2. Chronic diseases may "go up" to the body: skipping breakfast, starting a day's work hungry, in order to gain power, the body will use glands such as the thyroid gland, parathyroid, and pituitary gland to burn tissues, in addition to causing hyperglandism, it will also make the body become acidic and suffer from chronic diseases.

3. The stomach and intestines may have to "rebel": skipping breakfast and not eating until noon, the stomach will be hungry for a long time, which will cause excessive gastric acid secretion, which is easy to cause gastritis and gastric ulcers.

4. Constipation "out of the cage": in the case of regular meals, the human body will naturally produce the phenomenon of gastrocolic reflex, which is simply to promote defecation; If skipping breakfast becomes a habit, it may cause gastrointestinal and colonic reflexes to be dysfunctional in the long run, resulting in constipation.

5. It will bring you closer to the obese people: Once the human body realizes the lack of nutrition, the first thing to consume is carbohydrates and protein, and the last thing to consume is fat, so don't think that skipping breakfast will help you consume fat. On the contrary, skipping breakfast will also make you eat more for lunch and dinner, and you will be fatter if you don't succeed.

6.Of course, if you get fat, you won't be able to tell you!

7.In the long run, you will get diabetes (do you think Master Kong green tea is a good thing?). Second, due to the long-term lack of oxygen in the brain, the brain will get hemiplegic (about half of the body can't move)!

Don't you eat breakfast after you know it?

You didn't say whether you are a girl or if you are a boy 17 years old is at the peak of development Height depends on various reasons It is necessary to strengthen nutrition and exercise Skipping breakfast in the morning is definitely not good Seriously affect health Gastric juice secretion in the morning and not eating may induce duodenal ulcer and other chronic digestive diseases.

It should affect.,17 years old is the time of physical development.,It will take a lot of energy.。。。

Also, I've seen in many places that it's easy to get gallstones if you skip breakfast.

Skipping breakfast is not good for the stomach, and I haven't heard of height. If you don't eat anything in the morning and drink tea, your stomach will definitely be bad, so you have to change your habits.

Hello, I'm glad to answer for you, occasionally skipping breakfast in the morning will not directly affect growth and development, affect growth and height; But if you often skip breakfast, it will definitely have an impact: first, your stomach will produce certain lesions (as the saying goes: the stomach depends on nourishment), that is, the usual three meals a day should be reasonable and even; Second, if you don't eat breakfast, your nutritional needs will not be met, which will not only affect your growth and development, but also affect your work and study in the morning; Third, if this is the case for a long time, various sub-health symptoms of the body will appear.

So, friends, you must remember to eat breakfast, and you must eat nutritious, plus you usually exercise actively, you will grow taller, and your body will be great Finally, I hope you can

1. Skipping breakfast during the development period will not only affect growth and development, but also affect work or study in the morning, which will lead to lack of energy and relatively large damage to the stomach. When people consume nutrients, they account for 60% in the morning, 10% at noon, and 30% in the evening, so be sure to eat breakfast and pay attention to the nutrition of breakfast.

2. The daily intake of food is to maintain the normal metabolism of body functions, and a large number of trace elements required by the body are needed during the growth and development period, so the normal intake of three meals a day and appropriate physical exercise is the key to increasing height.

Of course, there will be an impact, and unbalanced nutrition can even affect physical health, making it easier to get sick.

Skipping meals in the morning is not a good phenomenon, and it will affect your health during the growth and development stage. It is better to eat less at night than not to eat.

Yes. I didn't eat breakfast well and didn't have much energy for the day.