I may be mentally ill and would like to come for a consultation Thank you

You may not have any contact with the outside world, and you may feel strange.

Nervousness and fear of meeting former friends.

It is recommended that you don't take it too seriously. The more you care, the more troublesome it becomes.

Spend more time with good friends.

Don't be too obsessed with the Internet.

Good people are never ugly.

Do more good deeds.

Or it's not bad to have a girlfriend.

1. Open the window and look at the outside world. There's nothing terrible about it.

2. Try to go out for a walk. People out there won't hurt you. It's best to have someone you trust with you.

3. Take your time to look at the world with an objective eye.

If you were someone else, you would be like you.

Let's get out and walk more.

Go to crowded places.

Play more with your friends.

Just have a few hobbies and distractions.

Don't be cranky.

A lot of things are done by themselves.

Hehe. Be happy, nothing will happen.

Believe that there are still many good people in this world.

This also needs to be asked! You're suffocating at home! I'm sick!

Both statements are one-sided. In fact, you can understand psychological counseling as a chat with the best effect. (In fact, there are many other psychological counseling methods, such as sand table, painting, psychological drama, etc.).

It doesn't have to be sick to have psychological counseling, and it's not just chatting.

For example, if you fall out of love and feel uncomfortable, this is not considered a disease. But it's hard to talk to a friend, or it's hard to solve it after a friend says it.

At this point, you can go for psychological counseling. The counselor will give a more professional and objective view to help analyze and help to resolve the uncomfortable emotions in the heart.

People with depression mostly don't have friends, and spending time with them is certainly the best antidote. Listening to them is the way to alleviate it.

People with anxiety disorders do not have a good way to get rid of work or sexual physiology or stress, and the company of family is also a good remedy.

No one is mentally ill, so the person who said that did not know himself. He just sees himself according to the standards of most people, so how most people live, how he lives, thinks it is normal. Of course, the crow does not feel black when it is mixed in the coal, but he will find his own problem when he stands with the white dove.

Psychological problems are originally based on cognitive problems, and it is right to chat with others, because what is the difference between one's three views and others through chatting, which one is more correct.

First, the person who goes to psychological counseling is not because of illness, but because some psychological disorders need to be cleared, and the problem is generally not big. Mental illness should go to a psychiatric department, which is distinguished from general psychological counseling.

Second, mental health focuses on prevention and maintenance of a good state, rather than temporary counseling, which treats the symptoms rather than the root cause.

Third, it is too late to go to psychological counseling when you are sick, and psychological counseling can resist the formation of certain mental illnesses.

Well, why is it wrong to say that you only go to psychological counseling when you are sick No, um, because if you are sick to go to psychological counseling, it is actually too late You should go to psychological counseling when you are not sick, so that you can prevent one of the diseases from occurring in advance Or uh there is a curb to the severity of the development of this disease So it is a wrong view to go to psychological counseling when you are sick, and you must prevent such a risk in advance Well, so what you say I think after a long time, people will understand such a very important thing that psychological counseling allows me to do in advance.

These symptoms of depression are the result of childhood psychological shadows. Being unjustifiably abused by a teacher can leave a wound in a young mind that often lasts for a lifetime. You've heard the saying "Once you are bitten by a snake, you are afraid of the well rope for ten years", and you are now in a state of palpitations when you see the well rope.

Being humiliated by authority figures in childhood will cause social phobia, just as the landlord is afraid that he can't understand the Olympiad, but he may not really understand, but he is afraid of group activities, thinking that he can't do well (simply put, he lacks self-confidence).

So now you should try to forget about the unpleasant experiences of the past, show your strengths more, make friends widely, and learn to be confident.

It's hard for a child your age to get out of the shadows on their own, but finding a psychiatrist doesn't always work – the Chinese psychology community is mixed and can be deceived by unqualified doctors.

It is recommended that the landlord buy a copy of Freud's psychology book, look at the diseases described in it that are related to him, and then self-** according to the requirements of the book. The person who knows you best is always yourself, as long as you understand the professional knowledge of psychology, I think I am my best psychiatrist.

Knowing that there is a man named Sima in the Three Kingdoms, you can learn how he became a big man. How did he face the insults that the Shu army had against him.

I believe it will help you.