Throat clearing soup, introduction to throat clearing soup, what are the effects?

Colds are a very common disease, everyone has had a cold, although it is a minor problem, but if it is too serious, it will affect work and life. In this alternating season of spring and summer, it is most likely to catch a cold, so everyone should learn some ways to prevent colds.

1. Common foods to relieve or prevent colds.

1.Olive. It has the function of clearing the lungs, and it is especially suitable for wind-heat colds and sore throats.

Folk use fresh olives 3 5, split, fresh radish (red, white or half) cut into 1 petal, boiled tea, for sore throat, sore throat, the effect is significant. "Luchuan Materia Medica" records: "dry, thirsty, hot", suitable for colds, fever, dry mouth, headache and thirst.

2.Water chestnut. Suitable for wind, heat, cough, yellow phlegm, sore throat, dry mouth and thirst. It has the effect of clearing heat, dissolving phlegm, and quenching thirst, and can be eaten raw, boiled or drunk.

2. Ways to prevent or relieve colds.

1.Wash your hands frequently.

Hands are the main way to spread colds, and the virus can survive up to 3 hours on the hands of a sick person. So wash your hands frequently, preferably with running water and soap for 15-30 seconds.

2.Keep the room well ventilated.

Under air circulation conditions, cold viruses die within 10 seconds. Make sure the room is ventilated at least 2 times a day for 20 minutes each time.

3.Clean your mouth.

The oral mucosa is one of the important ways of cold virus infection, so it is necessary to develop the habit of rinsing your mouth after meals and brushing your teeth in the morning and evening.

4.Replace your toothbrush in a timely manner.

Toothbrushes are usually damp and pathogens can easily breed, and viruses can repeatedly infect your teeth and cause gum damage. Therefore, changing your toothbrush regularly and scalding it with boiling water regularly can keep your toothbrush hygienic.

5.Others hold their breath when they sneeze.

Many cold viruses enter the body through the mouth and nose, and a recent study by the Massachusetts Institute of Technology shows that droplets from coughs and sneezes are far more harmful than we think.

When you see or hear someone sneezing nearby, you can hold your breath for 10 to 15 seconds and quickly leave.

6.Avoid fatigue and exercise in moderation.

Overexertion can lead to a decrease in immunity and weakened resistance. Moderate exercise can promote blood circulation and improve immune function.

7.Get sleep.

Getting enough sleep can improve your body's ability to resist. An experiment in San Diego found that the body's immunity decreased by 30% the day after a certain amount of sleep was missing.

8.Wash your face with cold water.

Washing your face with cold water every day can strengthen your resistance.

9.Drink plenty of water.

Drinking more water after a cold is a common saying for many people, but in fact, drinking more water can also prevent colds. However, it should be noted that there are certain regulations on the amount of water you drink every day, no more than 2000 ml, otherwise it will also increase the burden on the kidneys. In addition, do not drink ice water and drinks, it is better to choose warm water, which is better for the body.

I have a problem with throat discomfort and a foreign body sensation in my throat. The incidence of this problem is very high in autumn, and it may also be due to the dry weather in autumn, many friends do not replenish the water needed in time in time, resulting in hoarse throat. There is no need to take the method of medicine to carry out this kind of problem, so I will popularize what to eat to clear your throat and throat.

1.What to eat to clear your throat - Sydney.

The effect of Sydney pears moisturizing the lungs and throat is well known, so if you have an uncomfortable throat, try to eat more pears to achieve a pretty good effect of quenching thirst, antitussive and phlegm, and eating some pears appropriately can also achieve a good effect of replenishing water.

2.What to eat to clear your throat - lemon.

If there is a problem of sore throat, eating some lemons appropriately can also get a targeted ** effect, lemons are called"Anti-inflammatory fruit"It plays a role on the human body like a natural antibiotic, which can achieve a good antibacterial and anti-inflammatory effect and enhance the body's immunity. Especially for solving the problem of throat inflammation in itself, it can achieve a fairly good therapeutic effect, and it can also be squeezed into lemonade to drink, and the effect is more significant.

3.What to eat to clear your throat - olives.

Olives are not a kind of fruit that we often eat every day, but olives are astringent and peaceful, and can also help everyone achieve a pretty good effect of depyrolysis and detoxification, moisturizing the lungs and removing dryness.

4.What to eat to clear your throat - white fungus.

If you have a foreign body sensation in your throat or a sore throat, eating more white fungus is also a very good choice, white fungus is sweet and cool, which can help you achieve a pretty good effect of moisturizing the throat and moistening the lungs. Tremella can be made with rock sugar to make white fungus rock sugar soup, which can help itself achieve a good effect of removing fire and toxins. It can also help female friends achieve a whitening effect and make their own ** full of elasticity.

1 Pinyin 2 "Miscellaneous Diseases" Volume 2.

The name of the prescription consists of the main treatment 3 "Clinical Medical Case Medical Prescription".

The name of the recipe is composed of efficacy, and the usage and dosage of the throat clearing soup are indicated.

Attached: 1 Throat clearing soup in ancient books.

qīng yān tāng

Clear throat soup. Cimicifuga, ginseng, shooting, forsythia, gardenia, skullcap, gypsum, guiwei, wheat winter, shengdi, mint, rhubarb, honeysuckle, licorice festival.

After the rash, the heat poison is in the stomach, the throat is dumb and painful, and the water does not stop drinking day and night.

Clear throat soup. Dandelion 24g, Burdock Root 12g, Big Green Leaf 15g, Mountain Bean Root 15g, Ma Bo 6g, Tulip 9g, Fried Citrus Aurantium 9g, Platycodon 9g, Yuan Shen 24g, Dendrobium 15g, Ophiopogon 15g, Tangerine Red 9g, Licorice 3g.

Clearing heat, regulating qi, and rejuvenating Jin.

Chronic pharyngitis. Sore throat, dry throat, tightness and congestion of the pharynx, and foreign body sensation in the pharynx.

1 payment per day, decoction in water, then concentrate the medicinal juice into 100 ml, add 20g of honey, and take it warmly in 2 times.

Lizhai Surgery Play": [Volume 6] One dose of the throat is no longer issued. After a while, the man had sores on his mouth and tongue, and the more he took the cold medicine, the more he cured it. A man had a sore throat, which was very beneficial in the afternoon, and his pulse was weak, so he ,.. with Siwu soup

Doctor": [Volume 4 Miscellaneous Diseases] The throat and stab the two hands of Shaoshang acupoint bleeding, or use tung oil to explore and spit out its phlegm, and rinse the mouth with licorice soup to relieve the gas of tung oil. If the trismus is tightened, ,.. with croton oil

Surgical Dacheng": [Volume 3 Divisions (Small Defect Cover Plexus)] Throat Money) Platycodon (Honey Burn One or Two) Licorice (Half-Cooked Three Money) Water Decoction. Clear throat and detoxify decoction to treat baby acne and sore throat. The end is acceptable. Yama pea root wheat dong (..

Materia Medica: [Volume II: Body Medication and Specialist Medication Head and Face Seven Tips] (5) Laryngology drugs are non-toxic. Enter the lungs, liver, and spleen.

Wash the boiling soup, remove the wings and dry it. Clear your throat and treat your hoarseness. The poison of the fast acne rash.

The wind of Xuan **, children cry at night with epilepsy.

Medical Sect Jinjian": [Surgical roll on the throat] lock throat poison.

Throat Clearing Drink is a medicine composed of black plum meat, wheat Dong, etc., which is suitable for clearing the throat and throat, moistening the lungs and relieving cough.

When the throat is sore and the throat is inflamed, you need to drink some soup to remove the fire, eat some food that is good for the throat, water chestnut pear soup has the effect of clearing the throat and clearing heat, and has a certain effect on relieving the sore throat, and the bellflower soup has the effect of clearing heat and detoxifying.

1. Duck egg and mint soup

1 to 2 duck eggs, 30 grams of fresh mint, salt, monosodium glutamate. First wash the fresh mint, then add an appropriate amount of water to the pot, after boiling, beat the duck eggs into the boiling water, boil until half-cooked, and then put the mint in and cook together, and then add an appropriate amount of salt and monosodium glutamate to taste, and then turn off the heat after boiling for a while. Taking 1 dose a day for 5 to 7 days can cause a dry and itchy throat and relieve the symptoms of throat congestion.

2. Licorice soup with dates

Choose 8 dates, 6 grams of raw licorice, add two bowls of candied dates and raw licorice with water, fry to one bowl, and remove the slag. Can be taken as a drink, twice daily. It has the effect of nourishing qi, moistening the lungs and relieving cough. It is suitable for chronic bronchitis, cough, dry throat and sore throat.

3. Green onion and white throat soup

2 green onions, 6 grams of bellflower, 3 grams of licorice. Platycodon and licorice are boiled for 5 to 7 minutes, then add green onions, simmer for 2 minutes, and then drink hot. Once a day in the morning and once in the evening. Detoxify and dispel cold, clear the throat. It is mainly used for the treatment of pharyngitis caused by wind and cold.

4. Frangipani soup

Ingredients: eggs, sesame oil. Method: Take a fresh egg, knock the egg liquid into a bowl, and stir vigorously. Boil water and pour in the egg mixture, make the egg liquid into frangipani, then add sugar and stir well, and pour sesame oil on it.

5. Water chestnut pear soup

Method: 10 water chestnuts, wash and peel, 2 pears, peel and core and cut into pieces, add an appropriate amount of water, add a little rock sugar after boiling, and drink it once or in parts. Water chestnuts can quench thirst and detoxify, warm and invigorate qi, and can be used with pears to prevent pears from hurting the stomach.

In fact, after breaking the water chestnut to extract the juice, it can also be used for acute and chronic throat discomfort.

6. Platycodon soup

Method: 15 grams of bellflower, 30 grams of licorice, soaked in boiling water. Platycodon has the effect of expelling phlegm in the lungs, relieving pharynx and draining pus, and licorice has the effect of clearing heat and detoxifying. With licorice to relieve the fire, with bellflower to promote the lungs, the heat can be discharged, the lungs can be cleared, and the symptoms of dry, itchy and painful throat will be naturally reduced.