What do you know about ways to defend against environmental hormones?

When it comes to defending against environmental hormones, what I know is that you have to get to the root of the problem. The first is to reducePlastic wasteBurning plastic waste will produce a large number of harmful substances, which contain environmental hormones, and if people are in this environment for a long time, it is easy to cause the human bodyInfertility。When it comes to defending against environmental hormones, I also know about it from the small things in life.

We need to reduce the use of plastic products for food, and when it comes to decorating our homes, we need to use more environmentally friendly materials, which can protect against environmental hormones. If environmental hormones cause harm to the human reproductive system, this is why the probability of infertility in young people is increasing year by year. After pregnancy, pregnant women are injured by environmental hormones for a long time, and the fetus is prone to premature birth or unexplained fetal heartbeat.

Fetal buds. Therefore, defending against environmental hormones has become a top priority.

Let's start small, reduce the use of plastic products, and try to use as much as possible.

Non-polluting product.

First, to resist environmental hormones, we need to start from the source and prohibit the incineration of plastic waste

First of all, we need to understand that environmental hormones come from **, and in general, environmental hormones come from car exhaust.

and harmful gases from combustion. In terms of automobile exhaust, our country has gradually renewed. First of all, the annual vehicle inspection will detect the emission of harmful substances in automobile exhaust, and those that do not meet the national standards are not allowed to pass.

The second is the control of plastic waste, which is generally made into degradable plastics.

If there is any burning of plastic waste, it will be prohibited in time.

Second, to resist environmental hormones, we also need to start from life and use more environmentally friendly materials

Now the state has introduced a series of policies to make our country's air more environmentally friendly. Use bamboo baskets to hold food, and paper bags are more likely to be used to wrap food. Now it has been introduced that products made from wheat straw have become a way to defend against environmental hormones.

In terms of interior decoration, more inclined to environmentally friendly and non-toxic products. The interior decoration time is more than three months before it can be lived, which can effectively reduce the damage of environmental hormones to the body.

So, do you know what are some ways to help flush out environmental hormones from your body?

First of all, we must do a good job of personal protection, and we must pay attention to the reasonable combination of diet, so that we can improve the body's immunity, and at the same time, we should eat more fruits and vegetables, and we must stay away from allergies, and we must stay away from some places with serious pollution.

To understand the chemical substance, it is also necessary to master the basic production, but also to pay attention to prevention, learn this knowledge, and understand the dangers of each hormone.

We can eat more millet, spinach, radish, brown rice and other foods, which are conducive to our excretion of residual environmental hormones in the body.

Drinking plenty of tea also helps flush out environmental hormones in the gut. Guarantee people"Vegetable baskets"with"Rice bags"security.

With the development of economy and industry, a large number of environmental hormones are continuously released in the process of pharmaceutical and plastic product additive production, herbicide use and garbage disposal, which has caused great harm to the ecological environment. Environmental hormones are not easily decomposed, circulate in the food chain, and can be blown away by the wind, so no matter in **, environmental hormones pose a regional or global threat. It should be noted that environmental hormones can also cause nervous system dysfunction and mental retardation in people.

Whether higher levels of environmental hormones are associated with an increase in juvenile delinquency. Scientists have also found that environmental hormones can also affect immune function, even in very small amounts of chemicals, which can lead to decreased lymphocyte responsiveness. It is a carcinogenic environmental hormone; Do not microwave foods packaged with PVC because the environmental hormone BPA can leach out at high temperatures.

Be cautious with medications containing hormones; Eating brown rice, buckwheat, spinach, radish, etc., can easily remove the environmental hormone dioxin from the body.

Drinking plenty of tea also helps flush out environmental hormones in the gut. Guarantee people"Vegetable baskets"with"Rice bags"security. Plastic products and food packaging materials that people come into contact with frequently are also likely to be contaminated with environmental hormones, so it is urgent to strengthen supervision.

At the same time, legislation should be enacted as soon as possible to severely crack down on production units that abuse hormones, antibiotics, and other drugs, so as to ensure that the people can eat meat, vegetables, and fruits with peace of mind. Soap powders made from used cooking oil are used instead of synthetic lotions, which has excellent washing power. Or add a little vinegar to your yellowed clothes.

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