What should I do if the mother has a sore throat during confinement?

1. Mung beans. Mung beans can cool and detoxify, clear away heat and relieve annoyance, drink some mung bean soup or mung bean porridge, which is most suitable for people who are short-tempered and upset, but breastfeeding mothers should eat it in moderation.

2. Fruits. Water chestnuts can be eaten as a fruit or as a side dish, which can relieve the phenomenon of upset thirst, sores on the mouth and tongue, dry stools and yellow urine of lactating mothers; Star fruit is the most suitable for mothers with blazing internal fire and broken mouth ulcers; In addition to oranges, mangoes and other fruits, other fruits, such as apples, peaches, bananas, etc., can play a role in clearing heat and discharging fire.

3. Vegetables. Cabbage can clear away heat and annoyance, and facilitate bowel and bowel movements.

Celery can go to liver fire, relieve lung and stomach depression, and it is beneficial for mothers who are easy to "get on fire".

Lettuce has a crisp and tender texture and a lot of moisture, which can clear heat, smooth qi and dissolve phlegm. It is suitable for lactating mothers with fire in the lungs and stomach. It is suitable for mothers who have fire in the heart meridian, are upset and thirsty, and have dry urine and yellow urine, which can clear heat and detoxify.

Lotus root can be eaten raw or juiced, it can clear away heat and rejuvenate the lungs and relieve cough.

Lily has the effect of clearing heat and moistening the lungs and relieving cough, which can relieve mother's sore throat, upset and thirst.

It is recommended to drink more water during the confinement to relieve the symptoms, but when drinking water, you need to pay attention to the water temperature, the water temperature should not be too hot, but it should not be cold, especially pay attention to the fact that during the confinement period, you must not eat cold food, which will cause a stinging throat.

5 Zhaohai acupoint is the intersection of the eight veins, which has the effect of absorbing heat and breathing, which can just relieve the heat of sore throat. Rubbing this acupoint can clear the throat and treat dry throat and sore throat.

This point is located on the inside of the foot and in the depression below the tip of the medial malleolus. The pressure should not be too violent, and the time should be 5 to 10 minutes.

6 Ingredients: white radish, which cockroach honey appropriate amount.

Method: Peel off the skin of the white radish, cut it into small pieces, put it in a clean glass bottle, and then pour in honey to submerge the radish. After 24 hours of sealed storage, the radish will ooze out of the soup, take 50 ml each time and drink it 3 times a day.

Efficacy: Honey can moisturize the throat, radish clears heat, can play a role in reducing fire and improving sore throat.

Ingredients: 30 grams of honeysuckle and japonica rice.

Method: First wash the honeysuckle, then add an appropriate amount of water to decoction to get a thick juice, add an appropriate amount of water with honeysuckle juice and japonica rice, boil it with a strong fire, and then change to a simmer to make a thin porridge. If the throat is severe and you can't swallow it, you can swallow the concentrated honeysuckle juice directly and swallow it slowly.

Efficacy: Honeysuckle has a good effect of clearing heat and detoxifying, and can be applied to various symptoms such as heat poisonous sores and sore throat.

The cause of a sore throat during breastfeedingSore throat may generally be laryngitis, the main consideration is that the general bacterial infection caused by bacterial infection is easy to cause sore throat, try to drink more water, usually eat lighter.

What should I do if my throat hurts during breastfeeding?1. Drugs**.

You can use some traditional Chinese medicine to clear heat and remove fire**, such as: Shuanghuanglian oral liquid, skullcap oral liquid, etc. You can also use some anti-occlusive anti-inflammatory drugs and some antiviral drugs**, and if you have a cough, you can take Xianzhuli oral liquid**.

It is necessary to consult a doctor before taking the drug, and the dosage should also be carefully followed by the doctor's instructions and instructions.

2. Dietary therapy. 1) Rock sugar pear water.

Efficacy: Removes phlegm, moisturizes the lungs, and can relieve the pain in the throat when taken daily.

2) Mung bean soup.

Efficacy: Clears away heat and detoxifies, relieves a variety of symptoms of incompatibility caused by fire in lactating mothers.

Ways to prevent a sore throat while breastfeeding1. Eat lightly.

It is best not to eat spicy and hot food, but to eat light and nutritious food, such as eggs, vegetables, fish, etc.

2. Stabilize your mood.

Stabilize emotions, not too excited or too sad, maintain a certain amount of energy and physical strength, not be overly tired and nervous, relieve stress, pay more attention to rest, regular work and rest, and develop good living habits.