Hemorrhoids are easy to recur, how to prevent hemorrhoids from suffering less?

Hemorrhoids are easy to **, we should reduce sedentary times, eat less spicy food, strengthen physical exercise, drink more water, and develop the habit of going to the bathroom regularly.

People with hemorrhoids must drink plenty of water, try not to sit for a long time, and exercise more to keep themselves healthy, so that hemorrhoids will not be often, or even all the time.

Avoid sitting for long periods of time. Most hemorrhoids are caused by sitting for a long time, and you just need to avoid sitting for a long time from now on.

Hemorrhoids stage 1-2 do not require surgery. If you only have blood in your stool and the hemorrhoids are not coming out, this is a period. If there is blood in the stool and the hemorrhoids come out, but they can retract on their own after defecation, this is a stage 2.

If you are in periods 1 and 2, then congratulations, you can take conservative** without going under the knife. But at the same time, this is also a serious warning from the body to you, if you don't take ** measures and change your habits, you will have to be stabbed.

Whether it is surgical or non-surgical**, it is necessary to do a good job of anal care, specifically to sit on the empty anus and breathe, adhere to the fumigation sitz bath according to the doctor's instructions, and wash the anus with water after using the toilet. Women's menstruation, pregnancy, and menopause are prone to constipation, intestinal compression and endocrine disorders, which will induce hemorrhoids and inflammation, as well as increased secretions and exudates. Prepare an electric anorectal** bag with an anal breathable cushion to help suspend and breathe.

Breathable healing pads absorb exudate and secretions to keep you dry. Anorectal ** bag hospitals and online are available, and you have to buy medical ones when you buy them online. The medical anal breathable cushion is made of crystal wire, which is breathable in all directions to avoid the breeding of bacteria, and the opening is adjustable, suitable for various body types and various wound positions, and the pressure table design can be flexibly taken out or embedded when used to simulate standing and sitting, so as to avoid aggravating symptoms of sitting and standing for a long time.

Diet is also very important, you can eat chrysanthemum holiday short peptide nutrition powder during the attack, this food belongs to special medical food, less impurities, easy to digest, and complete nutrition. Its predecessor was developed for astronauts to solve the problem of inconvenience in the sky, providing sufficient and comprehensive nutrition and producing almost no feces. During the recovery period, you need to supplement dietary fiber, you can insist on eating green vegetables and fruits every day, or use microfiber 11 whole wheat high-fiber biscuits, unlike other fiber-containing foods, microfiber 11 biscuits do not contain phytic acid, which will not affect the absorption of nutrients such as protein, and better supplement dietary fiber.

Yes, but pay attention to a light diet, do not eat greasy and spicy food, drink plenty of water, pay attention to daily cleaning, and pay attention to eating more fresh vegetables and fruits.

Eating less spicy food, eating more vegetables and fruits and some fiber foods, exercising more, sitting less for a long time, and combining levator anal exercises can prevent hemorrhoids to a great extent!! Since you have hemorrhoids and have already given birth to a child, it is recommended to do it as soon as possible.