What are the benefits of scalp care? What is scalp care

Regular scalp care can balance the pH of the scalp and reduce the phenomenon of over-oily and over-dry scalp. It can also remove chemicals left by usual perm and dyeing. It can reduce hair follicle clogging and reduce hair loss.

Scalp care can make hair more elastic and resilient, which can have the effect of lifting the entire face, and can also bring out the translucency of the skin, and the whole person will look more radiant.

What is scalp care used for?

There are three major indicators to consider whether hair is healthy and healthy: vegetable oils, beneficial bacteria, and a balanced metabolism. This is immediately reflected in any of these problems, such as itchy dandruff when the natural environment of good hair bacteria is out of balance; When the metabolism of vegetable oils in the hair is out of balance, the hair will become more and more unusually oily.

Therefore, whether it is oily hair, itchy head or hair loss, when this kind of problem occurs, you should first think that there is a problem with your hair physical and mental health, rather than just focusing on your hair.

How can the following hair problems occur, so as to ensure that the problem is oriented and the result is half the effort:

Causes of oily dandruff vaccine: Oily hair and dandruff are closely related to your lifestyle, excessive sebaceous gland metabolism caused by excessive work pressure, excessive oiliness of diet and rest, and disorders of work and rest are all caused by endocrine disorders.

Causes of the Dry Damage Vaccine: Hair that has been damaged due to damage to the cuticle has not been repaired and therefore looks very poor. Hair dyeing, perming, finishing, shampooing, wind and sun exposure are all causes different levels of damage to the hair and the hair.

Reason for the production of brittle allergy vaccines: As we age, our hair will also grow older, and at this time, the hair will not be enough to support the hair, and the hair will become brittle and more sensitive and dull.

Causes of frequent hair loss vaccine: There are various causes of hair loss, generally speaking, women are caused by excessive work pressure, the elements of giving birth, and dyeing and perming hair; Men's genetic inheritance, seborrhea and the causes of female menopause can also cause hair loss.

There are many benefits, the most direct is that it can prevent or even improve the problem of scalp hair, the source is good, after four or five months, I used to have some hair loss and now there is very little, and I found that there was little hair on the top of the head before, but now it has become more.

For healthy hair, inner care is the most fundamental. Waking up early and going to bed early, eating regularly, developing good lifestyle habits, and maintaining a happy mood can reduce hair loss and make hair healthy and strong. A good diet can ensure that you provide enough nutrients for your hair.

The trick to a hairdressing diet is to take care to provide adequate protein, as protein is the main building block of hair. Foods such as eggs, meat, legumes, milk, etc., are rich in protein. Iodine can increase the shine of the hair, so eating more marine plants such as kelp and seaweed can increase the brightness of the hair and make the hair appear healthy.

Hair is lifeless except for the hair follicles, and it is difficult to recover the hair that has grown out once it has been damaged. Therefore, external care of the hair is very important.

Straightening and perming hair dyes are very damaging to the hair, which can make the surface of the hair broken and frizzy. You can pay attention to the care of your hair and scalp. Eating more foods rich in vitamins B and C can activate the walls of microvessels, so that the hair can smoothly absorb nutrients from the blood, while vitamin B has the effect of promoting hair growth and giving hair a natural shine.

You can also find some specialized stores to use care-related products. In addition, if you can afford it, you can also do scalp and hair care regularly. Pollins is okay, you can try it if it's convenient.

Conditioner, regular exfoliation, scalp massage, etc.

Avoid dry washing of your hair during care, and it is best to use a shampoo with the lowest alkali content and a gentle nature. Shampoos and conditioners for hair coloring stabilize pigment particles and prevent them from being lost quickly. In addition, the heat of the hair dryer will also speed up the loss of pigment, so be sure to apply some hair accessories containing hair care ingredients before drying to maintain the pigment in the hair center and make it stable.

1. The correct shampoo and care method.

It is best to apply conditioner from the ends of your hair upwards and penetrate thoroughly.

2. The scalp should also be cared for.

The average person has more than 100,000 hairs, and the lifespan of each hair varies, with the average hair growing about one centimeter per month, and a normal person shedding 50 to 100 hairs a day. If the hair is too often, the hair is not only fragile, but also affects the growth of new hair, and even leads to hair loss. Therefore, not only should you take care of your hair frequently, but also take care of your head.

3. Dietary adjustments.

too little protein can dry out and thin hair; Too much or too little vitamin A can cause hair loss; Vitamin H comes from legumes, fish, egg yolks and liver, and helps prevent hair loss. In fact, bananas are rich in potassium, which can increase the humidity of hair, and the oil in bananas can increase the elasticity of hair. Yogurt and milk provide vitamins A and B, which help potassium penetrate deep into the hair.

Bee Secret and Malt Oil are both moisturizing and moisturizing. Therefore, long-term use of this homemade fruit hair mask can keep the hair hydrated and increase the elasticity of the hair.

4. After the hair is dyed and permed, it still needs to be maintained. It's better to buy a box hair mask, 2-3 times a week. It's OK to apply it directly after shampooing, which is much more cost-effective than going to the barber shop for treatment, and the effect is similar.

Go to the barber shop for a few more maintenances. Use conditioner every time you wash your hair, don't get too close to your scalp when blowing your hair, wipe your hair with a towel before drying until it's almost dry, and then blow it with a hair dryer, and don't blow it until it's completely dry. I think it's good to choose a domestic brand of conditioner, which has quality assurance and is inexpensive.

But try not to use creamy conditioner, it will be more oily.

5. If the damage is really serious, don't dye it again within a year, otherwise it will form permanent damage if you are not careful.

The purpose of hair care is to maintain the health of your hair and to overcome problems such as dandruff or hair loss. The basic methods of hair care mainly include the following aspects.

Shampooing: Hair cleanliness is the foundation of healthy hair, and proper washing is an important factor in hair maintenance. Shampoo at the right time, according to the quality of the hair, dry hair due to the small amount of sebum secretion, the shampoo cycle can be slightly longer, generally 7 10 days wash.

Due to the excessive secretion of sebum, the shampoo cycle of oily hair is slightly shorter, and it is generally washed once every 3 to 5 days. Normal hair has a moderate amount of sebum secretion, usually washed once every 5 to 7 days. Shampoo hair at the right time according to seasonal changes, and the amount of sebum secretion in winter and spring is small, and it is mostly indoors, and the shampoo cycle is slightly extended.

In summer, sweat glands and sebaceous glands are vigorously secreted, and the shampoo cycle should be short. Autumn is windy and the climate is dry, the hair is itchy, and the shampoo cycle is slightly shorter. Choose shampoos according to the nature of your hair, shampoos and hair care products that are gentle and nutritious for dry hair, and shampoos that are slightly more detergent for oily hair.

Proper washing also plays an important role in hair maintenance, which mainly includes the following steps: brushing your hair, washing your hair with water, washing your hair with shampoo, using conditioner, and using a dry towel to absorb moisture from your hair.

Cleaning your scalp frequently, buying some treatment solution for hair maintenance, or going to the barber shop for regular maintenance massages can all take care of your scalp.

Nourish and care for hair, clean the roots, adjust to increase moisture, and nourish the roots. Removes scalp roots, reduces dandruff, and regulates oil and replenishes moisture.