When eating toon sprouts, is it better to put spicy seeds in them?

When I was a child, I liked to pinch out the marks of the bell seeds, and when I smelled the taste, I found that it was similar to the toon buds, and by eating the toon buds, the taste of the taste was similar to the bell seeds, so there was no need to eat the bell seeds. Nowadays, with improved technology, we can eat toon buds in more seasons than before. Moreover, the seedlings produced after the germination of toon seeds can be carried out throughout the year**, which allows us to taste the taste of toon all year round.

The seeds of toon can grow toon seedlings on their own, which is very delicious. First clean the toon, soak it in water for an hour, take it out, put it in a plastic basket, cover it with a damp cloth, put it in a place of 10 or 20 degrees, flush it twice a day in the morning and evening, and the toon seedlings will grow.

<> bells, also known as the Tsubaki fruit, usually begin to lose their leaves and ripen and fall off in autumn. Toons are rich in nutritional value, and so are bells. It's always summer, and after a few stubbles are broken, the toon buds don't taste too strong.

I didn't eat it. Then there will be trees everywhere that do not bear fruit. It is a very thick old tree many years ago, and there are occasional fragrant bells on the treetops.

The real fragrant bell is the fruit of the toon tree, which I call the toon seed. When I was a child, there was a large toon tree growing in front of my house, and it usually began to fall leaves and mature and fall off in autumn. When I was a child, I heard my grandmother tell me that toon trees are also dioecious, and the female bears fruit, and the male does not bear fruit.

However, the fruit of toon, that is, toon seed, also called incense bell, is eaten as food, which is not a tradition in China and is not common. When fragrant bells are traditional Chinese medicine. The aroma is not fragrant, and there is no toon bud incense of the male tree.

His seeds can be made out, like soaked bean sprouts, and the toon seedlings that come out are also the toon seedlings sold in the market. Restaurants also often have this toon sprouts mixed with walnut kernels, this dish. So most people use it to scramble eggs, salads, and it tastes good.

Compared to omelettes, there are also ways to stir-fry meat with toon, but there are relatively few of them. Many people can't stand the fishy smell because the fragrant bells actually smell very bad. You can use the fragrant bell to squeeze the oil to eat, according to the study, the oil yield of the fragrant bell is more than 30%.

The oil squeezed out can be used for stir-frying.

Yes, but the premise is that you can eat spicy, if you can't eat spicy, toon sprouts will not taste good if they are spicy.

No, we eat toon sprouts mainly because we like its natural aroma and texture, if you add chili peppers, it will destroy the original taste of the food, and you can't taste the unique taste.

Fresh toon sprouts are not recommended to be eaten directly. Toon buds that are not fully cooked have very high nitrates in them. Before eating, you can blanch the toon buds in boiling water for about a minute before eating, which can effectively remove the nitrates in the toon buds.

What to pay attention to when eating toon.

Try to eat less pickled toon, its sodium ion content is too high, and pickled will also increase the content of nitrate and nitrite, which is not good for the body.

Toons are best eaten fresh, because the nitrate and nitrite content in toons that have been stored for too long will also be high, and eating them is not good for the body.

Toon needs to be blanched before eating, blanching can reduce the nitrate and nitrite content in the toon, and reduce the damage to the body.

OK. Ingredients: a handful of toon.

Excipients: appropriate amount of oil, appropriate amount of salt, a few red peppers, appropriate amount of light soy sauce, appropriate amount of shredded ginger.

1. Clean the toon.

2. Put the cleaned toon leaves into a pot of boiling water and blanch.

3. Take it out, let it cool slightly, cut off and set aside.

4. Stir-fry the red pepper and ginger in a frying pan until fragrant, and pour in a little light soy sauce.

5. Pour the fried sauce over the toon.

6. Finished products. <>

Yes, the combination of common chili peppers and toons is cold toon, and scrambled eggs with toon for stir-fried vegetables are also added with chili peppers.

Foods that cannot be eaten with toon are:

1. Cauliflower: Because toon is rich in calcium, and the chemical components contained in cauliflower will affect the digestion and absorption of calcium. Therefore, toon is not suitable for eating with cauliflower.

2. Cucumber: Cucumber contains vitamin C decomposition enzyme, which will destroy the vitamin C in the toon, affect the body's absorption of vitamin C, and greatly reduce the nutrition, so the toon and cucumber should not be eaten together.

3. Milk: Can cause bloating.

Toon scrambled eggs, add a small amount of chili, the taste is very good, and you can eat it with chili.

It's all food, you can eat it together.

Toon is a hair growth product, and eating too much can easily induce chronic diseases**, so patients with chronic diseases should eat less or no food.

You must pay attention when eating toon, and it is recommended to eat it after it is fully cooked. Because toon has a certain toxicity, eating too much is likely to cause obvious abdominal pain, diarrhea, nausea, and vomiting.