What should I do if I have corns because of long distance running

First of all, it is not a big deal to tell you that corns are just calluses that grow due to the long-term friction of the muscles by the shoes, so you don't have to worry too much about it. I also have several corns, all of which I didn't pay attention to when I was a child.

If you feel that it affects the appearance, you can use hot water to soak it soft and then sharpen it with a sharper knife to cut it, don't do it at once, do it several times, otherwise it will hurt the good meat under the corn, it hurts. If you feel that you can't do it, go to a pedicure shop and find a professional master to help you do it, usually only a few dollars.

If you don't mind how it affects you, then leave it alone, change to a pair of well-fitting (looser) shoes and wear them for a while, soak them in hot water, soak them until soft, and gently pick them with your fingernails. However, you should wear looser shoes in the future, otherwise it will grow.

After taking a hot bath, take advantage of the **softness, and gently cut off the protruding skin with nail clippers, it doesn't hurt! But don't be greedy, just come a few more times! In addition, it is recommended that you change to a pair of well-fitting shoes, otherwise it will get up.

This is due to friction, after you wash your feet every day, drop it on the affected area with cool oil, it is best to bake it with a lighter, let the wind oil essence penetrate in, and then you should also clean up the keratin frequently, although sometimes it will bleed, but it will be good for a long time

Mine is that good!!

Very simple. It's good to buy a box of corn cream and stick it!

Corns should be treated as soon as possible, otherwise they will get bigger and more painful.

I've experienced it firsthand.

No. I've been running for 5 years and I'm fine except for smelly feet caused by sweaty feet.

A few eyes are equivalent to a small **tumor, which is formed by a small area of mutation.

Long-distance running is not necessarily related to corns, but if the running posture is wrong and the fit of the shoes is not too big or too small, it can cause corns, that is, people who never run still have corns if their shoes do not fit.

From the title : Possibly.

From the content : Go to the hospital as soon as possible**.

The senior manager was right, and I support his point.

Will you get cerebral palsy when you sleep?

Corns are ground out, it is very painful to treat corns with corn ointment, if you move around often, you can apply some ointment of traditional Chinese medicine, and treat it slowly, like cocoon quality and the like, I hope it will help you.

Corns are more difficult and not easy. At present, the best way is laser**, corns ointment also has a certain effect, surgery **corns are more painful, and easy**, often many patients reappear after **a few months! Surgery** corns are not recommended.

You Qingle can use chicken You Qingle**corns, it is still more convenient, so **. It won't hurt you.

Your symptoms may be plantar warts.

It is a viral infection.

Unlike corns, do not use corn ointment**, it is recommended to go to the hospital to see, the specific cost depends on the condition.

Wash your feet every day, soak your feet in hot water for about 10 minutes, use corn stickers, you don't get used to it at first, and it will get better slowly, and you won't need it for a week, so don't worry. Be sure to insist on foot soaking, which is good for the body and absolutely good for the feet.

A few days with corn plaster will be fine.

Corns are mostly found on the soles of the feet and toes, which are formed due to long-term local pressure, friction or penetration of foreign bodies, etc., which proliferate the stratum corneum and invade the dermis. Please see the details.

Corn cream is easy to use.

There is also a home remedy, we have figs on our side, and I rub it with the white juice of the fig tree, and it works very well.

In this case, the corneum caused by the long-term compression and friction of local antibodies is caused by hyperplasia, which is embedded in the skin like a cone, and the spire protrudes into the dermis to compress the nerve endings, and once the local compression or squeezing will cause obvious pain. It is best to reduce friction, soak more appropriately, and use corn ointment or surgery if necessary, which can be effective.

My sister spent three years using nail clippers to dig him out, plucking him and even pulling out a strip of oil.

But I suggest you go for a lifetime of ice off.

It hurts though. But at least it's safe.