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Anonymous users2024-02-12What to do if your feet are numbThere may be times in life when your feet are numb. For example, when squatting in the toilet, the squatting time is a bit long. Or if you sit somewhere in the wrong position, for a long time, you will feel numb in your feet.
What to do if your feet are numb1.Don't panic when your feet are numb, first try to control your big toe. Forcefully separate the big toe from the other four toes.
Or control your five toes and try to keep them up towards the instep. In this way, it can be quickly and effectively numb feet. The root cause of foot numbness is that the blood circulation is obstructed, and after a long time, the oxygen supply to the cells is insufficient, and the foot numbness will occur.
2.Originally, this reason may also be a lack of vitamin C or anemia, because people with anemia generally have a lower blood supply capacity. Therefore, it is recommended to go to the hospital for examination, it may be iron deficiency anemia.
You can eat more iron-containing foods, such as spinach, pork liver, lean meat, kelp, black fungus, etc. You can also eat more hawthorn, tomatoes, lettuce, etc., which can effectively participate in hematopoiesis and promote the function of iron absorption and utilization. It should be noted that these can be eaten, but not too much, and not indiscriminately, because eating too much iron-containing food may cause diabetes.
You can also try to move your ankles and toes when your feet are numb to achieve the purpose of quickly numbness.
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Anonymous users2024-02-11If there is foot numbness, it is necessary to treat the symptoms according to the cause of the individual**, so that it can play a good role in improving the situation of foot numbness, so let's take a look at what to do about foot numbness, let's take a look.
If we have foot numbness if it is caused by damage to our nerves, it is recommended to seek medical attention in time in ordinary life, which can help the effect of silver skin help, and the symptoms of foot numbness caused by nerve damage in life will be greater, so it is necessary to pay attention to it in ordinary life. In life, some patients with diabetes or some neuritis will also have obvious foot numbness, in this case, it is recommended to seek medical attention for neurological examination, after using some appropriate drugs, it can play a good role in curing the letter, and some patients with cerebral thrombosis will also have obvious foot numbness.
Because there are actually many reasons for foot numbness, it is better to choose some suitable ways to treat the symptoms in ordinary life, so if you are a patient with foot numbness caused by serious illnesses in ordinary life, it is recommended to choose some suitable ways to carry out **It will be better.
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Anonymous users2024-02-10The main causes of numb feet in children are as follows:1The annihilation of the surrounding environment is a cold state that exceeds the sensitivity of the human body, resulting in blood circulation and numbness in the hands and feet.
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Anonymous users2024-02-09Poor blood circulation is easy to cause the symptoms of numbness in the limbs of the human body, and the appearance of numbness in the feet is also the same.
1.After the symptoms of numbness in the feet, you must go to the hospital for a detailed examination, and in your daily diet, you should also eat some foods rich in vitamin C and some foods that contain more iron.
2.The blood vessels of the lower limbs are compressed for a long time, resulting in poor blood circulation, insufficient local blood supply, and numbness in the feet. If it is an unexplained numbness in the foot, it is necessary to go to the hospital for examination in time.
3.There are many reasons for foot numbness, which can be caused by drugs, diabetes, neuro-cerebrovascular diseases, cervical and lumbar spine, and foot numbness can not be symptomatic.
Precautions. The solution to numb feet is best carried out according to **, in addition, people who often have numb feet should also pay attention to arranging their work and rest time.
It should be that your kitchen hat is hot in the kitchen all the time, and the temperature will be high, and the hair will be baked, and the hair will fall out without nutrients for a long time. It is recommended that you use ***Hair Forest*** to increase the nutrition of your hair and stabilize your hair roots. This reduces hair loss.
I believe that many people will have such troubles, after a long day of work, the body seems to be bound by something, and in serious cases, it will affect normal sleep. If you have spinal pain, you should find a way to relieve it, which is good for the spine and can also reduce physical discomfort. >>>More
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