Should men eat more meat, why do men love meat more than women?

Well, if you want to be strong, eat and write.

Dog meat. Fragrant meat is dog meat, because its meat taste is mellow, fragrant overflowing, some places are also called fragrant meat, dog is also known as yellow ear, called ground sheep in ancient times, one of the six animals. It is a good winter tonic with mutton.

The morphological characteristics of dog meat vary depending on age and method of rearing. Usually dog meat has firm muscles and delicate muscle fibers, with a small amount of fat in between.

However, the muscle bundle of dog meat is thicker, the cut surface is granular, there is a fishy smell, the meat color is dark red, the fat is white or off-white, soft and smooth, and its melting point is generally 23 27. In terms of its nutritional content, fatty dog meat can be compared with medium-fat mutton, and the melting point of fat is much lower than that of mutton fat, which is basically close to pig fat.

Eating beef is the healthiest because it contains a lot of nutrients that can provide more power to the human body. And there won't be too much fat either.

Eating beef, fish, and chicken is very healthy, so that you can not only feel full, but also achieve the effect of fitness.

It is healthier to eat some beef or pork. The nutritional value of these meats is particularly high, and it is good for the body after eating.

You can eat more beef and lamb, because these meats are also rich in protein and other nutrients, and can also play a role in strengthening the body in the process, so everyone should eat more.

Eat some beef and chicken, such meat is high in protein, and the fat content is very small, and it is also very healthy for the human body.

The advantage of eating meat is that water is removed from human cells, about 60 is protein, about 30 is fat, and the fat in brain cells is as high as 60-65. This shows that fat is an important substance for brain work, and efficient thinking activities require the consumption of a large amount of fat. Scientific studies have found that those who do not eat fat also have reduced intelligence, which shows that fat does support brain power.

Then there are many disadvantages, our digestive system is actually not suitable for eating meat, and eating meat often will bring about the result of difficult excretion. Meat moves very slowly in the human stomach and intestines due to the very low amount of fiber, so constipation has become a common problem for many people, such as high blood pressure and heart disease. Fats such as cholesterol in animal meat do not break down completely in the human body after entering the human body, and these fats will adhere to the walls of the stomach and intestines and blood vessels.

Over time, the blood vessels become narrower and narrower, and the amount of blood that can pass through becomes less and less. Causes people to suffer from high blood pressure and heart disease.

Jack-of-all-trades answer:

In the early days of human evolution, they were carnivores, and later the earth's environment deteriorated, and human beings could only eat in order to be reduced to obscurity, and gradually became omnivores, but the meat people with the richest calories and protein still remembered it, because that was their original recipe.

People who love meat are aggressive, and men are more aggressive than women, so men love meat more than women.

Men can eat beef.

1. Beef is rich in sarcosine.

Beef has a higher level of sarcosine than any other food, making it particularly effective for building muscle and strength. In the first few seconds of training, sarcosine is the source of muscle fuel, and it can be a very effective supplement to adenosine triphosphate, which can make training more persistent.

2. Beef contains vitamin B6

The greater the body's protein needs, the more vitamin B6 should be added to the diet. Beef contains a very sufficient amount of vitamin B6, which can help you strengthen your body's immunity, promote protein metabolism and synthesis, which will be very helpful for the recovery of the body after intense training.

3. Beef contains potassium and protein.

Potassium is a mineral that is lacking in the diets of most athletes. Low potassium levels can inhibit protein synthesis and growth hormone production, which can greatly affect muscle growth. Beef is rich in protein:

4 ounces of lean tenderloin yields 25 grams of top-notch protein.

4. Beef contains carnitine.

Chicken and fish are very low in carnitine and sarcosine, but beef is very high. Carnitine is mainly used to support the metabolism of fats and produce branched-chain amino acids, which are actually amino acids that play an important role in the growth of muscle in bodybuilders.