Can milk and chocolate be stirred and drunk?

Of course, you can eat it, but if you buy the chocolate melted and mixed with milk, it is not good, there will be condensation, absorption, nutrition is not good, I am talking about milk chocolate milk tea bought on the market, the chocolate in it, is an extract, not the finished chocolate, it is better to drink, and it will not cause harm to the body, but the nutrition of milk has been reduced. Hehe.

Hu Dan, of course you can, have you ever drunk that chocolate milk tea? You can drink that.,Of course this one can drink it with confidence.、、Ah。。。

No. Because some people like to add chocolate to milk to get rid of the strange smell in the milk, in fact this is unscientific. Milk is rich in calcium and protein, while chocolate contains oxalic acid, when milk and chocolate are eaten together, the calcium in milk and oxalic acid in chocolate form a water-insoluble precipitate ——— calcium oxalate.

Not only can people not absorb it, but after a long time, they will also have dry hair, diarrhea, calcium deficiency and stunted growth. So, separate the time to drink milk from eating chocolate. 5 foods that should not be eaten with milk Drinking milk regularly is good for your health, but we should also be careful in our daily lives that some foods should not be taken with milk.

Oranges and milk It is not advisable to eat oranges about 1 hour before and after drinking milk Because once the protein in milk meets the fruit acid in oranges, it will coagulate, which will affect the digestion and absorption of milk, and it is not advisable to eat other acidic fruits during this time period. Fruit juice and milk Milk agglutinates in the acidic environment of fruit juice The protein in milk 80 is casein, when the pH of milk is below, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases. Therefore, acidic drinks such as fruit juice should not be added to milk.

Milk and sugar Milk and sugar react with sugar to form harmful substances The lysine contained in milk can react with fructose under heating conditions to form toxic frectosyl lysine, which is harmful to the human body. Do not add sugar when boiling fresh milk, and it is not too late to add sugar after boiling the milk until it has cooled a little. Milk and chocolate The reaction between the two affects the absorption of calcium in milk Milk is rich in protein and calcium, while chocolate contains oxalic acid, which will combine into insoluble calcium oxalate, which greatly affects the absorption of calcium.

There may even be dry hair, diarrhea, slow growth and other phenomena. Milk and medicine affect drug absorption Some people like to use milk instead of plain water to take medicine, in fact, milk will obviously affect the body's absorption of drugs. Because milk is easy to form a covering film on the surface of the drug, the calcium, magnesium and other minerals in the milk react with the drug to form insoluble substances, which affects the release and absorption of the drug.

Therefore, do not drink milk 1 hour before and after taking the medicine.

Milk chocolate, hehe, melted and mixed at the end, tastes good.

Liquid milk and chocolate will cause the calcium in the milk to react with the oxalic acid in the chocolate to form "calcium oxalate".

As a result, calcium, which originally had nutritional value, has become a harmful substance to the human body, resulting in calcium deficiency, diarrhea, delayed growth in adolescents and children, dry hair, easy fractures, and increased incidence of urinary tract stones.

Tips for choosing good milk:

Good milk, no hanging cup. Bought milk (unboiled or microwaved) is quickly poured into a clean, clear glass, and then slowly tilted the glass, if there is a thin film left on the inner wall of the cup, and it is easy to wash it down with water, it is raw fresh milk. Such milk is delivered to the processing plant in a short time and has a low bacterial count.

If the milk film on the glass is uneven, or even small particles visible to the naked eye hanging on the walls of the glass, and it is not easy to clean, it means that the milk is not fresh enough.

Drip milk quality identification. In a bowl of cold water, drop a few drops of milk. The milk solidifies and sinks to the bottom for the better quality milk, and the floating milk indicates that the quality is not good.

Look at the milk skin and distinguish the quality. I like to boil milk, and you can observe the skin on the surface of the milk after boiling and cooling. Good milk with intact milk skin on the surface is good milk, and bad milk is bad milk with tofu flower skin on the surface.

Only by drinking milk healthily can we really absorb the nutritional value of milk.

How does milk + chocolate affect people's health? Let's take a look at their ingredients first.

Milk is a high-calcium, high-protein drink, chocolate is a high-calorie energy food, chocolate contains a substance called "oxalic acid", which will conflict with calcium to form a new substance that the human body cannot digest and absorb.

This substance is only produced when oxalic acid is combined with calcium, hence the official name of this substance is "calcium oxalate", and the calcium in milk and the oxalic acid in chocolate combine to produce calcium oxalate in the stomach.

"Calcium oxalate" is a substance that the human body cannot digest and absorb completely, and will be excreted from the body intact, so once this substance appears in the human body, it will lead to the inability to absorb nutrients, thus causing malnutrition.

Sounds scary, right?

But! Although this substance will make people unable to absorb nutrients, it is not a toxic substance, and rumors on the Internet that eating milk and chocolate together will cause health effects are completely rumors.

Because who would eat milk and chocolate as a meal in a normal person? The calcium oxalate formed by milk and chocolate only keeps the nutrients in milk and chocolate from being absorbed, nothing more.

The nutrients consumed by the human body during normal meals are not affected.

So, although the statements of nutrition experts are correct, what does this statement mean from their point of view? It is the nutrition expert who will avoid the occurrence of non-absorption of nutrients out of professional habits.

In fact, modern people are not lacking in nutrition, children will supplement calcium, iron, zinc and other trace elements in the process of growth, milk and chocolate are not poison, but their respective nutrients can not be fully absorbed.

Therefore, nutrition experts do not recommend eating these two things together, note: nutrition experts are only "not recommended", not "forbidden", that is, even if they are eaten together, there is no harm to the human body.

When the remarks of nutrition experts reached the mouths of some netizens, it became "chocolate and milk cannot be eaten together" or some netizens themselves misunderstood and mistakenly thought that milk and chocolate could not be eaten together.

Milk has been eaten with cocoa to make milk chocolate for more than 100 years. I've never heard that chocolate can't be eaten with milk.

Milk chocolate needs to be added with milk powder, and people have been eating it for more than 100 years and it's fine. And milk powder, isn't it milk dehydration?

The most common milk chocolate is cocoa mass, cocoa butter, sugar, milk fat, and milk powder. Dark chocolate is simply milk chocolate without milk powder, and sometimes with added milk fat. White chocolate removes the cocoa mass from the milk chocolate, but retains the cocoa butter.

So I don't think milk and chocolate can't be eaten together.

1. Can milk and chocolate be eaten together?

You can eat it, many of the candies and drinks in the store are milk chocolate flavored, which actually shows from a point of view that the two can be eaten together, many people say that chocolate and milk can not be eaten together, because chocolate contains oxalic acid, which will form calcium oxalate with high-calcium foods, affecting calcium absorption, in fact, this statement is more inappropriate, and the two can be eaten together.

2. The origin of the saying that you can't eat.

Milk is rich in calcium, is a lot of people choose calcium food, chocolate is made of cocoa beans, cocoa beans in the molar ratio of oxalic acid to calcium, belongs to the higher oxalic acid food, oxalic acid and calcium will form insoluble calcium oxalate precipitation, can not be digested and absorbed in the intestines, so there is a "chocolate and milk together, affect calcium absorption" said.

3 Why can you eat together.

Although the oxalic acid content of cocoa powder used in the production of chocolate is high, reaching 470 mg of oxalic acid per 100 cocoa powder, but after making chocolate, the oxalic acid content in it has been greatly reduced, containing only 120 mg of oxalic acid per 100 grams of dark chocolate, which is enough for healthy people to metabolize these oxalic acids. Moreover, oxalic acid is an antioxidant in plants, and if there is enough calcium in the diet, the average amount of oxalic acid intake will not cause calcium deficiency and stone problems.

4 What are the benefits of eating milk with chocolate.

In fact, instead of eating chocolate alone, allowing oxalic acid to combine with calcium in the blood to form a precipitate, and then passing through the kidneys with urine, it is better to eat it with milk with high calcium content, which means that it is precipitated in the digestive tract and excreted with the stool; Oxalic acid and calcium precipitate in the digestive tract in the pot, which can reduce the absorption of oxalic acid.

Because the ingredients in chocolate will form a complex with the calcium in milk, which affects the absorption of calcium; At the same time, chocolate contains ingredients that are beneficial to the human body, such as antioxidants and anti-thrombotic ingredients, and the protein in milk will destroy these ingredients. It is recommended that milk and chocolate should not be taken together, but these two foods together will not produce toxic substances and will not cause much harm to the human body, so they should not be eaten.

Milk certainly can't be mixed with chocolate. Since the milk is white; The chocolate is gray. The difference in the color of the two ingredients and drinks is a contrasting color.

If it is mixed together, the milk will be completely dyed by the gray of the chocolate and turn gray, so that the finished product will lose its value and meaning, and the milk will lose the nutritional value of the milk, and the chocolate is still chocolate, but the chocolate will become a slightly thinner chocolate due to the mixing of milk from the previous thickness. It becomes a chocolate milkshake. And the original milk loses the mellow and sweet taste of the original milk.

Chocolate milkshakes are believed to be reluctant to be eaten by many people. After all, the finished product is mixed with milk, and the taste may be different from that of chocolate alone. Therefore, mixing milk with chocolate is inappropriate, inappropriate, and unpalatable, so we generally do not recommend it.

To restore the original innocence and essence, we drink pure milk when we drink milk, and do not exchange other drinks or ingredients in it, which will affect the taste of milk. Chocolate should not be mixed with other drinks just to eat the original chocolate, so as to nourish the original taste of chocolate.

Can milk and chocolate be eaten together?

With the gradual improvement of people's material living standards, milk and chocolate have become people's favorite foods. Some people believe that milk and chocolate are both nutritious and that eating them together will definitely be more beneficial. In fact, this is a very unscientific way to eat, milk and chocolate together is harmful to the human body, this is because milk is rich in protein and calcium, chocolate is known as energy food, if eaten together, the calcium in milk and the oxalic acid contained in the chocolate combine to form insoluble calcium oxalate, the human body can not only not absorb, but also some adverse symptoms, such as dry hair, diarrhea, calcium deficiency and slow growth and development.

Therefore, the time to drink milk and eat chocolate should be separated.

Milk chocolate mixed food, it is indeed unscientific, milk is rich in protein and calcium, when eaten with chocolate, the calcium in the milk and the oxalic acid in the chocolate are combined to form insoluble calcium oxalate, not only can not be absorbed, but also dry hair, diarrhea, calcium deficiency and other phenomena will occur after a long time.

Milk chocolate is blended with milk flavor or other spices, so it does not affect, while milk chocolate uses chocolate flavor so it does not affect.

No, eating it can cause dry hair, diarrhea, calcium deficiency and other conditions.