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Powerful Chinese medicine looks at the tongue coating very powerful.
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The appearance of green tendons under the tongue is generally related to the blood vessels of the tongue. Here are some possible reasons:
Poor Qi and Blood: Poor Qi and Blood is a common problem in traditional Chinese medicine, which will lead to congestion of blood vessels under the tongue and the formation of green tendons. The causes of poor qi and blood can be varied, such as poor mood, irregular life, unhealthy diet, etc.
Malnutrition: Malnutrition can also cause congestion of blood vessels under the tongue, resulting in the formation of green tendons. In this case, it is necessary to pay attention to nutritional supplements, especially proteins, vitamins and minerals.
Qi deficiency and blood weakness: Qi deficiency and blood weakness are common in traditional Chinese medicine, which will cause congestion of blood vessels under the tongue and the formation of green tendons. In this case, if you need to replenish qi and blood, you can choose some traditional Chinese medicine or dietary therapy to regulate Qiaoyin.
Other diseases: Green tendons under the tongue can also be a manifestation of other diseases such as heart disease, liver disease, kidney disease, etc. These diseases can affect blood circulation throughout the body, causing congestion of blood vessels under the tongue.
It should be noted that the appearance of green tendons under the tongue is not necessarily pathological, and some people are born with more obvious sublingual veins, and it will not affect their health. However, if it is accompanied by other symptoms, such as headache, fatigue, heart palpitations, etc., it is necessary to seek medical attention in time.
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1. What is tongue coating and tongue texture?
Tongue coating: Tongue coating refers to a layer of dirt covering the surface of the tongue, the formation of tongue coating, which is normally produced by stomach qi, so the tongue coating of healthy people is thin and white. The texture of the tongue includes the size, shape, color, thickness, hardness and hardness of the tongue, as well as the cracks on the surface.
2. What does a normal tongue look like?
The normal tongue image can be summarized in six words: "light red tongue thin white coating", specifically, the tongue color is light red and distinct, the tongue is moist, the tongue body is of moderate size, soft and flexible, and the tongue coating is uniform, thin white and moist.
3. How to stick out your tongue.
Tongue protrusion is also learned, it must be done in good light, the tongue should be natural, the tongue body is relaxed, the tongue surface is flat, the tip of the tongue is slightly downward, and the mouth is as wide as possible (but not too hard) so that the tongue is fully exposed. Don't scrape your tongue too easily, it's easy to lose sight of the real tongue coating.
4. It all depends on the tongue.
There is also an order to look at the tongue, generally looking at the tip of the tongue, then looking at the middle of the tongue, the side of the tongue, and finally the root of the tongue, and at the same time looking at the color of the tongue body (tongue quality) and the thickness and color of the tongue coating.
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The tongue is dark red and the tongue coating is yellow and thick.
In addition to the yellow and thick tongue coating, patients also see bad breath, dry mouth, red lips, constipation or stool induration, short urine, and even night irritability, insomnia, irritable mood, etc., in this case, it is recommended to eat more watermelon, winter melon, Chinese cabbage, bitter gourd and fresh vegetables, or red beans, mung bean soup, etc., which are cool and damp. Avoid eating hot foods such as green onions, ginger, garlic, chili peppers, tonics, or spirits, fried and barbecued foods, and eat less or no sweet and greasy foods to avoid phlegm and fire.
At the same time, with adequate sleep, after a period of time, the dampness and heat of the spleen and stomach will improve, the yellow and thick tongue coating will naturally disappear, and the breath will become fresh.
In terms of conditioning, it is mainly used to promote dampness and clear heat, and often use skullcap, coptis, rhubarb, cork, gypsum, and zhimu to clear heat and relieve fire, and with Poria cocos, Atractylodes, Atractylodes, talc, psyllium, and tangerine peel to relieve dampness.
The tongue is pale red and the tongue coating is white and thick.
The most common cause of this kind of tongue sign is spleen dampness, which is mainly caused by dysfunction of the digestive system of the spleen and stomach and poor metabolism of water. At this time, in addition to the thick white moss, there may also be symptoms such as flatulence, indigestion, loss of appetite, phlegm in the throat, loose and unformed stools, pale face, thin or fat body, weak muscles and lack of strength; In women, there may be more vaginal discharge.
In this case, it is recommended to eat as regularly as possible, eat more barley, grains, or lotus seeds, yams and other foods, and choose rice as the staple food, borrow grain qi to help the spleen and stomach, and eat less greasy sweets, watermelon, pear, orange, Chinese cabbage, bitter gourd, winter melon, celery, white radish, melon, persimmon and other raw and cold foods; Glutinous rice is also contraindicated because it is not easy to digest.
In addition, it is also necessary to pay attention to the excessive water intake, so as not to aggravate the dampness, and with appropriate exercise, after a period of time, the digestive system will return to normal water transport, and the condition of the tongue coating will improve.
In terms of conditioning, it focuses on strengthening the spleen and promoting dampness, and often uses ginseng, poria cocos, atractylodes, atractylodes, tangerine peel, banxia, ginger, coix seed, yam, lotus seeds and other medicines.
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How to look at the tongue coating**, in fact, it is very simple, if there is white moss, yellow moss, gray moss, and black moss on the tongue, you can know that there is a corresponding problem in the body, and you can prescribe the right medicine or seek medical attention in time. White moss is generally expressed as a symptom and a cold syndrome. The tongue coating is thin and white and moist as the tongue coating of a normal person, and at the same time, the thin white tongue also indicates that the disease is on the surface of the body and has not entered the body.
The tongue coating is thin and white and over-lubricated, and is more common in the cold syndrome. The moss is thin and white and dry, which is a sign of heat or dryness. The moss is white and dry, called "rough cracked moss", and is more common in warm fever.
The tongue is pale and white and smooth, representing a cold or cold and damp pattern. The tongue coating is white and sticky, and it is seen in the body with phlegm dampness or dampness trapped in the spleen. The tongue coating is white and slippery, which is the heat of the stomach.
If the moss is as white as snowflakes and the texture is dry, it is called "snowflake moss", which means that the spleen is cold. The tongue and mouth are full of raw clothes, and there are moldy moss or erosion points, which is the decay of stomach qi and the danger of being dirty.
Yellow moss is mainly hot in the body, and the moss is thin and yellow, thick and dry, and the heat is abundant, and the fluid is damaged. The moss is dry and thorny, and the tongue is cracked, which is extremely hot, and the fluid is greatly injured, and the viscera is very hot. The yellow coating of the tongue is thick and greasy, and it is mostly phlegm, food accumulation or damp heat. The tongue coating is yellow and smooth, which is a manifestation of yang deficiency.
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A healthy tongue with a ruddy body, soft and sensitive, and fluent in speech.
The tongue is dark purple, with ecchymosis, accompanied by palpitation, shortness of breath, and tingling in the precordial area, then there is a heart problem.
If the tongue is red, the heart yin is insufficient, and it is easy to produce deficiency fire, which induces cardiovascular disease.
If the tongue coating turns white, there is a lack of qi and blood, and you may suffer from anemia heart disease.
If the tongue coating is white and greasy, there may be cardiovascular and cerebrovascular diseases such as coronary heart disease and arteriosclerosis.
Traditional Chinese medicine is the quintessence of China, and before Western medicine came in, it was all Chinese medicine to treat diseases and save people, which must be reliable. Traditional Chinese medicine relies on the doctor's personal experience**, while Western medicine relies on instruments to check personal experience, which is not very important. Each has its own strengths, and it depends on how you use them to serve you.
"Looking at the tongue" is an important part of TCM visits, and doctors hope to be able to see the patient's true tongue coating and tongue color. Some patients desperately scrape the tongue with a toothbrush when brushing their teeth in the morning, in order to show the doctor a beautiful tongue, but it is precisely because of this that the patient cannot understand and is not accurate. The different colors of the tongue coating represent different disease syndromes, such as the yellow tongue coating is the heat syndrome, the gray-black and moist tongue coating is the cold syndrome, if the patient drinks a can of orange juice or strong coffee before the patient comes to the doctor to stain the tongue coating yellow or gray-black, the misdiagnosis of the heat syndrome or cold syndrome may occur. >>>More
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