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If you can't bend down, it means that you have a lumbar muscle strain. If you can bend down, you will have kidney deficiency. If you want to pay attention to it, you should drink plenty of water and eat more vegetables and fruits.
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If it is kidney deficiency, it may be accompanied by insomnia, dizziness, tinnitus, etc., if it is a lumbar muscle strain, you will feel that the waist is often painful, and the pain is more intense; It can be distinguished by different symptoms.
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The means of the two are different, the low back pain caused by kidney deficiency should be given to tonify the kidney, and the low back pain caused by lumbar muscle strain should be given anti-inflammatory, analgesic, etc.
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Lumbar muscle strain is different from kidney deficiency and low back pain, which are two different types of diseases.
Both have symptoms of low back pain, but lumbar muscle strain is mostly caused by lumbar injuries and chronic lumbar injuries, and the main symptoms are soreness and tingling in the lower back. The pain in the lower back is significantly aggravated after being exposed to cold and exertion, and in severe cases, it will also radiate pain to the buttocks.
The low back pain caused by kidney deficiency is mostly caused by the deficiency of the panicle organs.
Low back pain is accompanied by chills, chills, and lack of energy.
The causens of these two diseases are different, and the methods are also different.
Lumbar muscle strain can be treated through lumbar physiotherapy, acupuncture, etc.**.
People suffering from kidney deficiency and low back pain should rest more, and can take traditional Chinese medicine to nourish the kidney and qi**, and can also use Western medicine**.
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Lumbar muscle strain is due to excessive fatigue in daily life and frequent physical activities, so it is particularly painful, and it is not particularly related to kidney deficiency. In daily life, you should eat some high-protein foods, you should drink milk every day, eat eggs, try not to do physical work, you should stay in bed to recuperate, and you can also find a better masseur to massage your waist.
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I think there is a certain relationship between lumbar muscle strain and kidney deficiency; We must maintain a good sitting posture in our daily life, and try not to do some work that has been cooly, pay attention to the combination of work and rest, rest in time after proper work, ensure sufficient sleep every day, go to bed early and get up early.
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Generally speaking, there is a certain relationship between lumbar muscle strain and kidney deficiency; In daily life, we must pay attention to some appropriate exercises, avoid sedentary life, and cannot always maintain the same action for a long time, and pay attention to our sitting posture in our daily work.
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There will be several typical clinical manifestations after suffering from lumbar muscle strain, such as when you need to bow your head to brush your teeth and wash your face in the morning, people with lumbar muscle strain are likely to feel like their waist is bent when they bend over and bow their heads. In addition, people who sit for a long time, stand for a long time, and often bend over or bend over to carry heavy objects are also high-risk groups that are prone to lumbar muscle strain. How can you accurately determine whether there is a lumbar muscle strain?
It is also necessary for the patient to go to the outpatient clinic to see an orthopedic surgeon for a face-to-face physical examination, and then do other tests to finally make a decision.
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The harm of lumbar muscle strain occurs after chronic inflammation, and it will also make some changes in the patient's psychology, and these inflammatory factors accumulate in the lumbar spine in large quantities, which is not good for the human body. 1.Drugs are the key, the first method of psoas muscle strain is the drug, which is also a kind of recommendation by doctors, the drugs used are mainly anti-inflammatory analgesics for oral administration, and external drugs can also be used for psoas muscle strain.
2.**The method of lumbar muscle strain is food**, which can alleviate symptoms through some foods, for example, doctors recommend eating more warm foods such as walnut kernels, wolfberries, and mutton, but at the same time, we should avoid eating some cold foods, otherwise it will do more harm to the relief of symptoms. 3.
Other** is also effective, the third method we recommend includes massage, massage and physics**, etc., massage massage can play a role in relaxing tendons and activating the muscles, and has a very good effect on lumbar muscle strain, physical ** can take ultrasound, laser, etc. **lumbar muscle strain.
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It can cause muscle atrophy or adhesions, and it can also affect a person's normal life and activities. The best way to do this is to have surgery, then follow your doctor's instructions, and you should also take care to rest and not stay in one position for a long time.
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Lumbar muscle strain can cause lower back pain, especially in rainy weather, and the best way to do this is to take rest and take medication or ointment as prescribed.
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Lumbar muscle strain is a physical injury to the lumbar muscles caused by long-term sitting or improper sitting posture. In case of lumbar muscle strain, it is best to strengthen rest and avoid behaviors that harm the lumbar muscles such as sitting for a long time.
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The pain will often be reversed, bringing trouble to people's lives, and it is necessary to pay attention to rest, and a moderate amount of exercise and drug control can be cured.
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The judgment of lumbar muscle strain is mainly from the following aspects. The first is the symptoms, the symptoms of lumbar muscle strain are mainly low back pain, which can be dull pain or relatively strong and persistent pain. However, the pain is confined to the lower back and does not extend to the hips and legs, and if the pain extends to the hips and legs, it is necessary to consider the possibility of a herniated lumbar disc.
The characteristics of pain are aggravated after exertion, relieved after rest, aggravated after sitting and standing for a long time, and reduced after bed rest, and the pain is greatly affected by the change of weather. In addition, we can also judge from the aspect of imaging, patients with lumbar muscle strain have not changed much in the bone structure in the anterolateral position of the lumbar spine from the imaging data, and the intervertebral disc has no obvious protrusion or prolapse from the CT and MRI of the lumbar spine.
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Lumbar muscle strain can be judged according to the patient's symptoms, as follows:
1. Frequent low back pain, which occurs in a bad mood and fatigue state, most of which are after work, in the afternoon or evening;
2. Wake up at 4-5 o'clock in the morning, get up and move again, and even continue to sleep;
3. For the pain of lumbar muscle strain, the lumbar spine activity is basically normal, and bending over, stretching back, and twisting left and right are basically normal;
4. Low back pain is related to the climate, and the sudden cold weather, or the poor mental state during this time, can also cause obvious symptoms of low back pain, which is the main manifestation of lumbar muscle strain.
Because lumbar muscle strain affects work and study, it is best to go to the hospital after the lumbar muscle strain, and at the same time of massage, the doctor will recommend appropriate functional exercises, on the basis of strengthening the lumbar abdominal muscles and appropriate physiotherapy, massage, can basically solve the problem of lumbar muscle strain.
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Engaging in heavy physical labor for a long time, or bending over to work, and working for a long time in an incorrect posture will lead to long-term fatigue of the psoas muscles and the occurrence of psoas muscle strain. When examined by a doctor with lumbar muscle strain, there will be widespread tenderness, not a single tenderness, and obvious soreness.
If it is found to be a lumbar muscle strain disease, then it is necessary to use drugs such as Relaxation and Blood Tablets and Musk Zhuang Bone Paste to relieve their symptoms, but if the lumbar muscle strain is serious, surgery will be required.
The impact of lumbar muscle strain on life is also not small, and it must also be paid attention to, the soreness and pain, some will have stinging or burning pain, can not bend over for a long time to work, need to stretch the waist from time to time or hit the waist with a fist to relieve the pain. Some patients already develop hyperostosis or spinal deformities.
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Back pain, swelling and low back pain, on both sides of the waist, not the lumbar vertebrae, if the lumbar vertebrae bone pain is most likely lumbar disc herniation.
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