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There are many causes of heel pain, such as Achilles tendonitis, plantar fasciitis, or heel bone spurs. It is directly related to overexertion, strain and heavy exercise. In terms of **, you should rest for a while and don't walk too much.
Don't wear hard-soled shoes. At night, you should soak your feet in hot water, and you can use the Chinese medicine heel-bone prescription of Zhubao externally. World-Sticker.
Particularly significant pain may be considered for local occlusive injection or small needle knife**. There should be a gradual process of exercising after the pain has been relieved, otherwise it is easy to lead to painful symptoms**.
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It always hurts in the heel, it turns out that it is caused by kidney deficiency!
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It's always a pain in the heel, and it turns out that it's caused by the kidney deficiency of the branches!
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Hello! There are many causes of heel pain, and the common clinical ones are: calcaneal bone hyperplasia; pericalcaneal soft tissue inflammation; subcalcaneal fat pad injury; Calcaneal tuberculosis, tumors, etc. You can go to the hospital to see what causes it, and then do the specific**.
Some patients say that I just don't want to go to the hospital to ask questions, so I feel that your heel pain is more likely to be ligament inflammation, which is probably understood as inflammation. Therefore, you want to eliminate inflammation, but for the sake of insurance, in case it is a bone spur, it is still recommended that you use traditional Chinese medicine to apply it to the outside world, which can not only eliminate inflammation, but also treat it if the bone spur is attached to the foot. Oral medicine bone spurs can't**.
Topical medicine can be used to relieve pain in the calcaneus, which is mainly used to treat heel pain caused by various reasons, various soreness, numbness, pain and discomfort caused by heel bone spurs, as well as soreness or pinprick pain on the soles of the feet, and difficulty walking.
In addition, if the pain is severe, you can take medication to relieve pain or local closure under the guidance of a doctor.
In addition to this, there are the following methods to help in the recovery of the disease.
1. Rest. Reducing the time spent standing or walking in pain is beneficial for recovery from heel soft tissue inflammation;
2、**。People who are too obese can reduce the weight of the heels with appropriate **;
3. Massage. Regular massage of the heel can promote local blood circulation;
4. Warm compress. It can dilate blood vessels, relieve spasms, improve local metabolism, and promote inflammatory absorption. Hot towels and hot water bottles are available.
5. Physiotherapy.
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It always hurts in the heel, it turns out that it is caused by kidney deficiency!
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First of all, it is more common to wear shoes that are too hard. The second type of Achilles tendonitis belongs to aseptic Achilles tendonitis, which is more common caused by the local accumulation of gout.
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It always hurts in the heel, it turns out that it is caused by kidney deficiency!
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Heel pain may be caused by soft tissue damage such as Achilles tendonitis and ligamentitis, or it may be caused by kidney deficiency.
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If the heel hurts, there are many possibilities to see how it hurts, it may be the pain caused by the broken foot, it may be that the wind is cold, there are many possibilities, and there are many reasons for this, so it is necessary to go to the hospital in time for a check-up, and it is more reassuring to do a free examination I wish you an early ** I wish you an early **.
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What is the cause of heel pain? Can it be cured?
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The vast majority of heel pain is due to inflammation of the ligaments. The human heel is composed of 33 joints and more than 100 tendons and ligaments, and the ligaments on the sole of the foot are closely connected to the bottom of the calcaneus. At the same time, weight is also related to heel pain, and in general, people who are fatter are more likely to suffer from heel pain.
Heel pain is generally a heel pain caused by bone spurs or inflammation, **heel pain generally has two options: Western medicine and traditional Chinese medicine, but Western medicine does not cure the root cause, the rate is high and large, so it is recommended that you choose traditional Chinese medicine**, Chinese medicine believes that heel pain is mostly caused by liver and kidney yin deficiency, phlegm dampness, blood fever and other causes. The main tendons of the liver and the main bones of the kidneys, the deficiency of the liver and kidneys, the dystrophy of the muscles and bones, the relapse of wind, cold and dampness or chronic strain will lead to the stagnation of the meridians, the obstruction of the flow of qi and blood, and the dystrophy of the muscles, bones and muscles. >>>More
Heel pain is uncomfortable, how to do this specifically, this is mainly to see what may be caused by it, and then do some treatment for these. In this way, the pain and discomfort can be recovered, first of all, the heel pain should be considered as if it is often walking, or wearing shoes too tightly and squeezing may cause local friction of the heel. Then it may cause pain. >>>More
Heel pain usually manifests as landing in the morning after waking up. >>>More
Disease analysis: It may be Achilles tendonitis, the Achilles tendon and the surrounding aponeurosis suffer from strain during strenuous exercise such as walking, running and jumping, and some fibrous tears, hyperemia, edema, fibrosis, and even calcification, etc., with local pain, heel inability to touch the ground, and aggravation of ankle dorsal extension pain as the main manifestations of aseptic inflammatory diseases. Guidance: >>>More
Heel pain is a common disease, although it is neither red nor swollen on the surface, it can feel obvious pain when standing or walking, which brings great inconvenience to walking. Most of the pain is caused by local traumatic inflammation after aponeurosis injury, heel pain is pain on one or both sides of the heel, which belongs to the disease caused by lesions in the bones, joints, bursa, fascia and other places of the heel, the most common is plantar fasciitis, which often occurs in long-standing or walking workers.