Is heel pain a disease? What is heel pain?

Summary: Now, more and more people are suffering from foot pain. According to Dr. Ronald of the American Podiatric Association, more than 70% of patient consultations received by the association are related to the heel.

Heel pain is an orthopedic disease caused by the imbalance of the muscles and ligaments attached to the plantar surface of the calcaneus with the force, which makes the periosteum stretched.

Many elderly friends have the experience of heel pain, generally speaking, this situation will gradually relieve after a period of rest and massage, but if you do the opposite, you may have heel pain. There are many causes of the disease, such as atrophy of heel fat pads and bone spurs after trauma or degeneration.

Because heel pain is not a serious disease, it is often easy to be ignored, and some elderly people believe that this is a by-product of the gradual aging of the human body, so there is no need to **, but it is not the case. For people with heel pain, general rest, physiotherapy, occlusion, anti-inflammatory analgesics, etc. can help improve symptoms and improve quality of life. There are also scholars who believe that

In older patients with no history of trauma, heel pain may be a warning sign of osteoporosis, which can manifest first in the calcaneus.

In short, avoiding trauma and paying attention to the combination of work and rest can reduce the incidence of calcaneal pain. Prevention of osteoporosis is also beneficial to the prevention and alleviation of heel pain. Once the elderly have heel pain, they should go to the hospital for examination and consultation.

People with heel pain should beware of heel pain.

After sitting for a long time, my heel hurts when I stand up, and when I stand for a long time, my heel hurts, I don't have a strain, I don't sprain, I don't have swelling or breaking, why does my heel hurt so much? Many middle-aged and elderly women often describe their troubles in orthopedic clinics or pain clinics. If you receive an X-ray, you can see bone growth in the heel area, and everything else is normal.

Actually, it's a condition. The scientific name is heel pain.

Heel pain refers to a variety of heel pain syndromes, mainly refers to heel underside pain, it is currently believed that plantar aponeurositis, fat pad strain, nerve entrapment, etc. can cause heel pain, among which the pain and walking difficulties caused by chronic strain around the calcaneal tuberosity are mainly chronic inflammation of the plantar aponeurosis or Achilles tendon attachment.

The calcaneus is the main part of the human body's weight-bearing, more than 50% of the body's weight is borne by the calcaneus and talus when standing, middle-aged and elderly people, due to the posteromedial bone hyperplasia of the calcaneus, the atrophy of the calcaneal fat pad, the elasticity of the plantar aponeurosis is weakened, and osteoporosis, when standing and walking for a long time, it is easy to induce this disease. Heel pain is mainly a dull and persistent pain at the base of the heel, and the Achilles tendon attachment may also be swollen and tender.

Heel pain.

Zhang Huiling replied: There are two possibilities for heel pain: if it is a dull pain, and the pain worsens after being tired, it may be kidney deficiency, and you can consider taking some medicine to strengthen the kidney and bones; If it is a sharp pain and the pain is more severe, it may be hyperplasia, you can do a minor operation, you can also take Chinese patent medicine for bone hyperplasia, and you can add painkillers if the pain is unbearable.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

There are many causes of heel pain, and the specific manifestations are different in different people. However, in general, the main causes of heel pain are calcium deficiency, bone hyperplasia, and sports strain. <>

1. Calcium deficiency The calcium in the human body will be lost over time, especially in the elderly. When a person reaches a certain age, the calcium absorbed through normal food can no longer keep up with the loss of calcium from the body. Therefore, when people reach a certain age, they must supplement calcium in time.

Calcium deficiency in the human body manifests itself in many ways. If the elderly have heel pain, it may be caused by calcium deficiency. Enough attention must be paid to this aspect, of course, this situation mainly appears in the elderly, and the probability of appearing in young people is still very small.

2. Bone hyperplasia: The human body is a precision machine, which will age after a long period of operation. The most obvious manifestation of aging in the human body is that there will be various discomforts.

After the aging of the human body, various bone tissues will slowly wear out. Among them, because the heel needs to bear a lot of pressure, the heel will have bone and dust concomitant hyperplasia. Since this kind of bone hyperplasia is a manifestation of the degeneration of human body functions, it is still very harmful to the human body.

Third, the two situations mentioned by the above brother Qing mainly appear in the elderly, and the heel pain caused by sports strain basically appears in the young people.

When young people suddenly engage in overloaded exercise without good fitness habits. The human body will experience various discomforts, and heel pain is one of the specific manifestations. Of course, young people in love will also have heel pain if they press the road for too long.

Look how difficult it is for young people! If you want to fall in love, you can't do it without a good physical fitness! Young people have to cultivate a good habit of exercising for their own happiness!

Heel pain can be caused by physiological causes, such as pain caused by excessive heel fatigue when walking for a long time; It may also be caused by pathological causes, such as calcaneal spur, subgiant arthritis, plantar fasciitis, calcaneal osteitis, posterior calcaneal bursitis, etc., which can also cause heel pain symptoms.

Heel pain is a relatively common symptom that often occurs when you wake up in the morning or when you stand up after sitting for a long time. The pain worsens when you first walk, and the pain is relieved after walking a few steps, but the pain gets worse after walking for a long time, which will have a great impact on normal life, so what about heel pain?

1. Heel pain caused by physiological causes.

The foot bears the weight of the whole body, and if you walk for a long time, your heel will be overtired, and at this time, heel pain symptoms often appear, and if you wear improper shoes when walking, the pain symptoms will be more severe. If you can massage your heels moderately or soak your feet in hot water, you can relieve the symptoms.

2. Heel pain caused by pathological causes.

1.Calcaneal spurs.

If the elderly have symptoms of heel pain, it is best to go to the hospital for an x-ray to see if there are bone spurs in the calcaneus. This disease is mainly caused by aseptic inflammation caused by friction and loss of the calcaneus bone for a long time. Because there are bone spurs in the heels, there is pain when walking.

2.Subgiant bone arthritis.

If there has been a history of calcaneal fracture and the fracture has healed in time, traumatic arthritis may also be induced, and heel pain often occurs when walking, which is worse when bearing weight.

3.Plantar fasciitis.

This is one of the more common causes of heel pain, and when this disease occurs, it is often the case that the heel pain occurs when you just get up or sit for a long time, and the pain is relieved after a few steps, but the pain is worse when you walk for too long.

4.Apochetitis of the calcaneus.

This disease often occurs in young boys because heel pain occurs when the unhealed epiphysis is pulled by the tendon during development.

5.Posterior calcaneal bursitis.

Women who often wear high heels should be vigilant against this disease when they have heel pain, because if they wear high heels for a long time, the heel will rub against the leather shoes for a long time, and the damage will make the bursal wall become hypertrophied and filled with synovial fluid, and there will be symptoms such as swelling and pain.

Heel pain can be caused by several reasons:

1. Due to the increase of age, the corpus callosum, that is, the fat pad of the soles of the feet, becomes thinner, and the cushioning effect is significantly reduced during walking, resulting in heel pain when walking. Clause.

2. Due to the formation of heel spurs, calcaneal spurs can seriously affect walking function and lead to heel pain. Clause.

3. Other factors such as scar tissue hyperplasia, falls from heights or fractures caused by injuries can lead to heel pain, such as gout, rheumatoid arthritis and other diseases.

Heel pain is common in diseases such as inflammation of the aponeurosis, atrophy of the calcaneal fat pad, trauma, gout, etc. Long-term high load on the foot and wearing inappropriate shoes can also lead to heel pain.

Heel pain, in general, there are several conditions.

First, it is caused by walking for too long.

Second, it is caused by the wrong walking posture.

Third, there may be a problem with the arch of the foot.

Fourth, there may be a problem with the body's circulation.

Heel pain when walking, 2 small ways to strengthen your legs and quickly relieve heel pain.

First of all, it depends on how long the landlord's heel hurts and to what extent.

There are many causes of heel pain, the main ones are:

1) periAchilles tendonitis; (2) calcaneal bone spur; (3) calcaneal periostitis; (4) subcalcaneal fat pad injury; (5) calcaneal fracture; (6) subcutaneous bursitis of the calcaneus (7) tarsal sinus soft tissue strain; (8) Calcaneal tuberculosis, tumors, etc.

It is recommended to go to the hospital for a check-up to see if there is any sprain or shoes that do not fit.

Heel pain can be protected in this way if factors such as lesions are ruled out after an examination in the hospital.

Choose the right shoes and don't walk or stand for long periods of time.

Perform appropriate TCM massage, Chinese medicine soaking, and in severe cases, add some anti-inflammatory and analgesic Chinese herbal medicines.

After such a comprehensive **, there will generally be a greater improvement in heel pain.

No matter what the pain is, there is a reason.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

Go to the hospital and take a picture to see if it is a ligament strain.

You can go to traditional Chinese medicine to see, Western medicine generally can't check it,

It's always a pain in the heel, and it turns out that it's caused by the kidney deficiency of the branches!

Foot tendonitis or bone hyperplasia, specifically to the hospital for examination, generally hanging orthopedics.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

Gout, can't eat seafood, beans, can't drink beer.

For epiphysitis, strenuous exercise should be avoided.

If so, it was a heel or a sprain.