Pressing on the eyes Vision is good, how about restoring vision by pressing the eyeball with your ha

In fact, you still know very little about myopia.

What is myopia: a kind of refractive error in myopic eyes, this kind of eye forms a focus in front of the retina after the parallel lines enter the eye, so the external objects can not form a clear image on the retina, and they feel that they can't see things in the distance clearly, but they have a better ability to adapt to near targets.

After myopia, the visual axis will be elongated, forming true myopia, which cannot be changed, and surgery only changes the shape of the cornea to achieve clear vision, but cannot be recovered with the visual axis. The normal boresight is at 24 mm.

When you are old, a little myopia is a little good for presbyopia, for example, your eyesight, when you are old, your eyes are easy to presbyopia. It's no problem to read far, but you have to wear reading glasses to read books and newspapers.

I hope mine has made you more aware of myopia!

I feel a little swollen when I press my eyes, and I feel a little sad after a long time, which is not good.

I suggest you don't do that.

In severe cases, you will lose your sight.

Well, I've read it in the book "Take Off Your Glasses", in fact, moderate gentleness of the eyeballs is conducive to eye relaxation, pay attention to be very light! And it will stop in three or four seconds, which is generally used after reading a book for a long time.

In fact, pay attention to maintaining posture and blinking your glasses when looking at other places, even if you are often online, reading books will not affect your eyesight.

I want to maintain my eyesight and do eye exercises every day. Relax your eyes and basically go to college without glasses.

1. All the things you said about pressing the corners of your eyes with your hands are not the kind of people who use your hands to press the corners of your eyes up or down, and people with myopia generally love to do that. If that's what I'm talking about, I suggest you don't have to do it for a long time, it's not good for your eyes. Over time, it can also deepen your myopia

In either a seated or supine position, the eyes are naturally closed, and the acupressure points around the eyes are massaged sequentially. It is required to take the acupoints accurately, the technique is gentle, and the local soreness is the degree.

1 Rub the Tianying acupoint: Gently rub the Tianying acupoint with the thumbs of both hands (below the eyebrows, at the upper corner of the outer orbit).

2 Squeeze the eye acupoint: Use the thumb of one hand to gently rub the eye point (the base of the nose is close to the inner canthus of both eyes) and press down first, then squeeze it upwards.

4. Press the temples and wheels to scrape the eye sockets: press the temples with your thumb (the middle of the eyebrows and the outer corner of the eye is a horizontal finger backwards), and then use the curved index finger to gently scrape the inner side of the second section of the eye socket, from the inner upper > outer upper to > outer lower > inner and lower points, so that the acupuncture points around the eye sockets such as the bamboo fish waist, the silk bamboo space, the pupils, the ball queen, and the weeping are massaged. It is beneficial for pseudomyopia, or to prevent the deepening of myopia.

Naturally, this method will not restore vision.

First of all, pseudomyopia can be recovered in time; True myopia can only be reduced or controlled during the development of vision; After adulthood, after preoperative examination, the requirements can be met in order to restore vision through surgery.

Secondly, whether it is pseudomyopia or true myopia, it is important to be timely after detection; And the younger you are, the easier it is to recover or improve.

Finally, children with myopia should take oral eye vision nutrients in time, two packs a day, and insist on taking it for a period of time, pseudomyopia can be recovered, and true myopia can reduce myopia and improve vision.

1 4 Step by Step Reading.

Use your middle and ring fingers to apply a little cream to the eye cream, then start at the corners of your eyes and start in circular circles from the middle to the outside. Note that the ** on the eyelids is very thin and prone to wrinkles, so it is important to gently massage in one direction.

2 4 Press your middle and ring fingers down on your temples and massage vigorously in circular motions. If you massage the temples vigorously, it will help to quickly remove the waking up qi and restore the clarity and brightness of the eyes. For friends who often use excessive eye fatigue at work, it can effectively remove fatigue.

3 4Place the belly of your middle and ring fingers under your brow bone with your chin down, and pull your eyelids up with a sudden pull.

4 4Close your eyes, hold your eyes down with four fingers other than your thumb, and rub your eyeballs in waves. If you rub your eyes with moderate pressure, you can quickly and effectively relieve eye fatigue. It is normal for your eyes to feel a little sore when you rub it.

Eye exercises. 1 Knead the bamboo acupoint: Gently rub the bamboo acupoint with the thumbs of both hands, and spread out the other four fingers, bend like an arch, and support it on the forehead.

2 Knead according to the beat, each rotation is a beat, a total of 64 beats, and the direction of rotation is changed every 8 beats. 3 Press the eye acupoints: press the index finger on the acupuncture points on both sides, and the other four fingers will be naturally held up in a hollow shape, 8 8 beats, a total of 64 beats.

4 Rub the four white points: Rub the four white points on the cheeks with your index finger, and support the thumbs of both hands on the depression of the mandible.

5. The index finger is pressed and kneaded with the four white points, the rest of the fingers are closed, and the rotation is pressed and kneaded, a circle is a beat, a total of 64 beats, and the direction of rotation is changed every 8 beats.

6 Press the temples, scrape the eye sockets, press the temples with the thumbs of both hands, and gently scrape the eye sockets with the inner side of the second segment of the bent index finger.

Eye exercises, or go buy an eye massager for massage.

It's good if you sit down and do eye exercises, it's simple and you don't need to learn, you will be when you are young.