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1. Take a walk. Walking relaxes the pelvic ligaments in preparation for a successful delivery. When walking, it is best for the mother to massage the belly while walking, which is also a kind of prenatal education for the baby.
Walking for half an hour a day can be very helpful in promoting a smoother delivery.
2. Climb stairs.
Climbing stairs can relax and exercise the muscles of the mother's buttocks, and help the fetus enter the pelvis more quickly, so as to promote the arrival of the first stage of labor as soon as possible.
3. Pony step.
Straddle your feet shoulder-width apart and slowly bend your knees until your legs and pelvis are erect, repeating this movement whenever you have time to speed up the softening of your ligaments and pelvis.
4. Waist exercise.
Straighten your waist and hold your hands on the chair, then exhale slowly and keep your posture straight. Then relax your arms and restore your feet, 5 to 6 times in the morning and evening.
5. Keep exercising.
Outdoor exercise in the third trimester is a good way to motivate your baby. This activity is important in perseverance, and only by putting in the effort will you be able to suffer less during childbirth.
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The expected date of delivery is only an approximate date estimated by doctors according to the last menstrual period of a pregnant woman, only a very small number of pregnant women will give birth on the due date, most people, the delivery time is either advanced or postponed, generally speaking, it is normal to advance or postpone a week, so pregnant mothers do not need to worry too much.
I gave birth about 3 days in advance, it was the May Day holiday, thinking that it was the last holiday before the birth, and I went to the park to go around, but the baby started early.
Therefore, in the third trimester, walking is a good way to motivate your baby.
In addition, there are the following ways to let the baby start early:
1.Climb stairs.
Climbing stairs can help train the muscle groups in the thighs and buttocks, which helps in a smooth production process.
2.Soak your feet in hot water.
Soak for about 10-15 minutes every night to promote blood circulation and promote uterine contractions.
3.Squats. It helps the fetus to enter the pelvis, but it should be noted that the belly is too big in the third trimester, and you must pay attention to safety when doing squats.
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The baby is almost born, and the due date has arrived. Don't be in a hurry. Don't get cranky either. Let this wonderful moment come quietly! So there is no need to take other artificial measures. Natural is the best.
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When it comes to the due date, if you want the baby to start as soon as possible, at this time the mother can eat more nutritious things, but let him develop and grow, so that slowly he may come out.
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In fact, you can do some exercises or take some induced labor injections, which can help speed up the initiation, and it is also a method that is often used.
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At this time, pregnant mothers must be more active, go to bed early and get up early, have regular work and rest, and eat regularly. Always go for a walk after every meal. In this way, the baby can start as soon as possible.
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At the time of delivery, you can climb the stairs to practice yoga ball or walk slowly, these exercises can better get the fetus into the pelvis. If the fetus enters the pelvis, it can better promote the contraction of the uterus, and it will also gradually expand the uterine opening.
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1. You can spend more time in the sun to supplement calcium and promote calcium absorption;
2. Balanced nutrition, keep the belly warm, let the baby listen to healthy exercise**;
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Hello, do B ultrasound, follow the doctor's instructions, pay attention to the amount of ocean water and turbidity. If necessary, the doctor will recommend oxytocin.
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Don't be in a hurry, he'll be here when it's time to come. Walk around down the stairs. Eat some chocolate.
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Don't be in such a hurry, as long as you don't repeat a grade, it's good for the child in the belly.
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When the baby starts, it is a "can't help you" thing, you can only wait quietly, it is normal to have about two weeks before and after the due date, if it has not started two weeks after the due date, you need to go to the hospital. If you don't understand, you can send a private message or reply, and hope to adopt it.
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It's full-term, how can I make the baby start earlier, this mother can do more exercise after eating, and take a walk after eating? Then interact with the baby more, touch the belly more, talk more to the baby, and climb the stairs. It is also possible to go out for a walk.
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I think you can walk often, which can help you give birth faster, and it is also conducive to the baby's physical health.
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For full-term babies, if you want your baby to start early, you can do more exercise and climb stairs. If it really doesn't work, you can get an induced injection.
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What to do to get your baby started early. Well, this one is all about moving around so that the baby is easier to start.
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Mainly, the baby will definitely have his own peristalsis, which will increase the delivery sex.
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The melon is ripe, and the baby is born in this way, if you want to be born naturally, you have to wait for the time to come, and the baby will be born naturally.
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It's best to wait patiently to avoid improper operation and accidents.
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You can climb more stairs, and then you can exercise more and walk more.
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You can apply to the hospital and ask the doctor to give you an induced injection to induce labor.
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It's due date, how to give birth quickly? The more at this time, the more the mother must maintain a peaceful attitude. Exercise to give birth, diet to give birth, usually gently massage the belly to give birth, use medical means to give birth, etc.
Bao Ma can take a walk or climb the stairs, so that she will give birth quickly and give birth when she is born.
What is the harm of not giving birth after the due date? Usually the due date is actually just an approximate day, in the first 3 weeks of the due date and the last 2 weeks of the expected date of delivery of the baby is called a full-term baby, to the due date has not been born do not have to be too nervous, because each mother's menstrual time and pattern are different, so it is very normal for the estimated due date to be 1-2 weeks different from the actual due date.
But if the pregnancy is more than 42 weeks, it is called an overdue pregnancy, which is a high-risk pregnancy and the baby may be at some risk. For example:It may cause fetal hypoxia, cause a decrease in amniotic fluid volume that is not conducive to fetal health, the fetus is prone to malnutrition, and the probability of complications in newborns increases.
This is where the appropriate approach is needed.
Movement is bornClimbing stairs works the muscle groups in the thighs and buttocks and helps the fetus get into the pelvisso that the first stage of labor arrives as soon as possible. Normally, expectant mothers can climb the stairs in the unit building at the residence. If you feel tired, take a break.
But there's one thing: watch your steps when going down the stairs and be safe.
Walking is a simple and effective way to give birthWalking can promote the fetus to enter the pelvis, which is not only conducive to childbirth, but also helps the expectant mother to give birth more smoothly。Don't walk too long at a time, you can do it in two parts.
Induced with oxytocinIf the due date has passed for more than a week and the baby has not moved, the expectant mother can consider oxytocin to induce birth. Before giving birth, the doctor will help the expectant mother check her body, including the size of the fetus, the degree of aging of the placenta, the amount of amniotic fluid, whether the fetus is hypoxic, etc., and if the conditions are ripe, oxytocin will be used to induce the birth.
Oxytocin can be used correctly to induce growthIf used improperly, it will cause fetal distress and uterine rupture, which is not good for pregnant women and fetuses. Therefore, when oxytocin is used, it is necessary to have medical staff to monitor and pay attention to uterine contractions, fetal heart rate and labor progress after medication.
ConclusionThe probability of delivery on the due date is very low, as long as the delivery time is between 38 and 42 weeks of pregnancy, it is normal. If it is more than 42 weeks, be sure to follow the doctor's advice according to the prenatal checkup.
If the baby's signs remain normal and you want to have a smooth delivery, you can wait a few days and keep monitoring the baby's fetal heart rate every day. There is also B ultrasound to monitor the baby's amniotic fluid, preferably under the guidance of a doctor.
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Personally, I think that if you want to give birth quickly, you can climb more stairs at this time, you can interact more with the baby, and let the baby come out quickly.
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Induce injections, or infusions to induce growth. Of course, this is to say that it is the simplest and most effective to rely on drugs to help promote birth. There is also what doctors often recommend to us to call exercise induce. As the name suggests, it is multi-active, and it can also effectively play a catalytic role.
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You can ask the doctor to give you an inducing injection, which is the most effective and safest method, under the guidance of the doctor, take some drugs to induce labor, and give an inducing injection, you can speed up the delivery.
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You can do appropriate exercises to exercise the muscle groups of pregnant mothers, relax pelvic ligaments, speed up the birth of the baby, climb stairs, take a walk, and do yoga for pregnant women are all good choices.
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If you want the baby to come soon, you should do some prenatal yoga, which can help the baby come as soon as possible; You can also eat some cold food, which can also be born quickly.
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When the due date comes, you can also wait for a week to see if the baby has started, you can usually squat and exercise, you must try to start the baby gently, if it doesn't work, you have to go to the hospital to get a birth injection to start the baby and let him come out.
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Don't be impatient, keep a good attitude, take a walk and do some proper aerobic exercise.
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You can do more activities, such as going up the stairs or taking a walk, but you need to pay attention at all times, go to the hospital immediately if the water breaks, and remember to prepare the items needed for production in advance, so as not to be in a hurry at that time.
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One. Exercise induces labor ,1You can choose to walk in the garden or in a fresh outdoor environment for more than 30 minutes at a time, once a day in the morning and once in the afternoon (not too slowly).
2.Climb the stairs 2 times a day, don't go upstairs fast, it's best to take the elevator when going downstairs, safety is the most important. 3.
Do a slow squat exercise every day before going to bed: Mom can hold the back of the chair with both hands, feet shoulder-width apart, slowly squat down into a half-squat position, breathe deeply, and then stand up slowly. Start with 5 slow squats as a unit, do two time units a day, and gradually increase to 4 squats per night.
Two. Drug induce labor, and the oxytocin used in hospitals is mainly oxytocin, which is generally called inducing injection. Generally, it is not big, and it is still very safe to use oxytocin correctly, and a doctor needs to be present when using it to avoid accidents!
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It is recommended that you pay attention to rest, relax, if there is no abnormality in the examination, you can be patient and wait, if there is an abnormality in the examination, you can instill oxytocin or cesarean section to end the delivery in time. The above is a suggestion to the question of "how can I give birth to the baby quickly when the due date is still not moving", I hope it will help you.
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