How do you determine if your child is deficient in zinc, iron and calcium? Is trace element testing

Every mother always has to face a lot of problems on the way to the child's growth, especially the child's growth situation, which can make many mothers heartbroken, especially if the baby is deficient in zinc, iron and calcium, it may have a very serious impact on the baby's growth.

It is very simple to determine whether a child is deficient in zinc, calcium, or iron. First of all, the easiest way is to take your child to the hospital to do trace element testing, which is the most effective indicator of scientific instrument detection, and it is also the best method used in reality. But in fact, I can assure you that 99% of trace element detection is still very reliable.

There is no need to worry too much about this point, because this is a modern scientific instrument for the detection of trace elements, which is relatively accurate, so those who are able to go to the hospital for this kind of testing must go, rather than hesitating at home.

Secondly, if you don't go to the hospital, we can also judge by the symptoms that some children are showing. For example, if a child is deficient in zinc, he or she may show loss of appetite, anorexia, stunted growth, and weakened immunity. If your baby is deficient in calcium, the main manifestation will be easy sweating at night.

And when sleeping, it is always unstable and difficult to fall asleep. This will be a very serious situation for the baby, so the mothers must have a good supervision of this, do not ignore it.

In fact, when the baby is diagnosed with calcium deficiency and zinc deficiency, parents should ensure that the baby's vitamin D intake is sufficient every day. We can supplement this from food, such as giving the baby more legumes. Or soy products, which can be a good way to help babies supplement.

I hope that every mother can seriously pay attention to this problem and never ignore it.

When the baby has calcium deficiency, it is generally manifested as fine and soft hair, and at the same time, there will be occipital baldness, iron deficiency will cause fatigue, and the complexion will be white.

Trace element detection doesn't make much sense. As early as 2013, the National Health and Family Planning Commission officially issued the "Notice on Regulating the Clinical Testing of Trace Elements in Children", which clearly pointed out that "non-diagnostic needs, all levels and types of medical institutions shall not carry out trace element testing for children." ”

If the child is deficient in zinc, iron, and calcium, it will be manifested in some physical conditions, such as always being sick or will be more prone to hair loss, and poor appetite can be seen whether the child is deficient in certain trace elements, and the detection of trace elements is very reliable, because it is through relatively high technology to observe the body's trace element deficiency, so this detection is very reliable.

To determine whether the child is deficient in trace elements, it is best to go to the hospital for blood testing, but the trace element test without blood is unreliable, and it is not possible to detect whether the child is deficient in trace elements from the appearance.

According to the characteristics of the child's usual performance to see whether the child is lacking trace elements, the detection of trace elements is now not allowed to be tested on the child, the child is already in the growth cycle, and the reference value of trace elements is not suitable for the child.

Examine. Because the hospital can perform trace element testing, this program can be used to determine whether the child is deficient in these things.

If you want to determine whether your child has zinc deficiency, iron deficiency and calcium deficiency, you must go to the hospital for examination, which can only be tested by the doctor of the hospital through a special machine, which is generally not visible to the naked eye.

Children with zinc deficiency often show loss of appetite and yellowish hair color; Children with iron deficiency are more likely to have pale complexion and stunted growth; Children with calcium deficiency can develop rickets.

You can take your child to the hospital for a trace element test, because this will be able to know very comprehensively the nutrients that the child's body is deficient in.

Then it depends on whether the child sleeps with excessive sweating or grinding teeth, and also to see whether the child has a partial diet, and whether the child's face is pale, if there are these symptoms, it is zinc deficiency, calcium deficiency, and iron deficiency.

Preface: In the process of children's growth and development needs a lot of nutrients, if you want to judge whether the child has zinc deficiency, calcium deficiency and iron deficiency, you can take the child to the hospital for a comprehensive examination, usually you can also check the baby's body changes, if the baby usually loses appetite, yellowish complexion, may be because of the lack of new elements, if the baby is deficient in iron, the face will be pale, growth and development will become slow, if the baby is deficient in calcium, it is easy to have rickets.

In the process of baby growth and development, it is a matter of great concern to every parent, and there are a lot of nutrients needed, if there is a lack of a certain nutrient in the body, it will lead to some uncomfortable symptoms for the baby, and it will also affect the growth and development of the baby. Usually must let the baby develop good eating habits, if the baby is often picky eaters, it will lead to a lack of zinc, iron and calcium in the body, so that the baby's body will also have some abnormalities, if the baby's body is seriously lacking in nutrients, be sure to take the baby to the hospital for examination in time, under the guidance of the doctor to take some nutrients to supplement.

If the baby is deficient in zinc in the process of growth, it will lead to yellowing of hair, loss of appetite, and the baby's resistance will also decline significantly, and it is easy to have some diseases, such as bronchopneumonia, respiratory tract infections, etc. Iron can help the human body to make blood, if the body lacks iron, it is easy to appear anemia symptoms, the baby's face will also be pale, if there is a long-term lack of iron, the baby's growth and development will also become retarded.

Calcium can promote the growth and development of human bones and teeth, if the baby has a lack of calcium, it will be prone to dysplasia, serious calcium deficiency, it will lead to rickets, affecting the baby's lifelong health, usually must be timely to supplement the baby with nutrients, so that the baby can grow more healthily.

You can look at the child's appetite, look at the child's hair, look at the child's skin color, see if the child has energy, see if the child will have diarrhea, and also look at the child's resistance, so that you can determine whether the child has zinc, iron, and calcium deficiency.

It can be judged by the child's symptoms, some symptoms are more obvious, when the child's behavior is abnormal, and often sick, it is necessary to pay enough attention.

Give your child a full body check-up and check whether the child is deficient in nutrients through the hospital machine.

If a child has yellow hair and does not like to eat, it does not mean that he is deficient in zinc. Zinc levels can be assessed in the hospital by measuring zinc levels in plasma, red blood cells, neutrophils, lymphocytes, and hair, as well as alkaline phosphatase levels. Among them, serum zinc is relatively simple to measure, and when serum zinc is less than 60-70 micrograms per deciliter, it is considered zinc deficiency.

Zinc in the diet is mainly found in pork, beef, lamb, chicken, all kinds of seafood, milk, legumes and nuts. If your child eats a variety of meat or seafood every day, and his height and weight are always within the normal range of the standard growth curve, then do not suspect zinc deficiency because the child occasionally does not like to eat, occasionally has a cold and fever, etc.

Some studies have found that large amounts of iron supplementation may affect zinc absorption. Of course, children only eat iron-fortified foods and do not seriously affect zinc absorption. However, high doses of iron supplementation, such as more than 25 mg in total, may affect zinc absorption, which may theoretically lead to zinc deficiency.

Children who are picky eaters and do not eat meat or seafood, or vegetarian parents who decide to let their children eat vegetarian diets will seriously affect their zinc intake. In addition, vegetarian meals often contain more grains and legumes, and the phytate-inositol hexaphosphate in these ingredients will further affect the body's absorption of zinc.

At present, the common zinc supplementation regimen is 1-2 mg of elemental zinc per kilogram of body weight, and this zinc supplementation regimen is not only suitable for children who are deficient due to insufficient intake, but also suitable for children who are prone to zinc deficiency due to diseases, such as children with liver problems and intestinal diseases. To sum up, for healthy, well-grown, well-balanced children, there is no need to worry about zinc deficiency. Severe zinc deficiency is very rare, and there is currently no ideal detection for mild zinc deficiency.

What we can do is to make sure that your child eats a balanced diet that includes a variety of meats, seafood and other zinc-rich options.

Generally, the baby who lacks these, iron deficiency will lead to anemia, to check the normal hemoglobin, you can go out to bask in the sun, zinc deficiency, appetite is relatively low, you can take the baby to check the trace elements, you can eat some gluconic acid and take calcium gluconate, if you lack calcium, the body is weak and weak, just eat calcium tablets.

You can take your child for a physical examination in time so that you can find out if your child is deficient in calcium. A better way is to observe the child's growth trend, take the child for a physical examination, judge by the child's exercise style, and judge by the child's physical health, these are all better judgment methods.

You can judge whether your child is deficient in calcium, iron, and zinc according to your child's diet, work and rest, physical and mental aspects, because these aspects are very important for a child, and you can also see whether a child's body is healthy, so I think parents can use these methods to judge whether their child is deficient in zinc, iron, and calcium, but I think the most important point is that you can also judge this problem according to the child's reaction.

If the child is deficient in calcium, zinc and iron, it will cause the child's body to be very weak, and it will also affect the child's bone development and height development.

To check the child's trace elements, you can see whether the child is deficient in trace elements from this aspect, so that you can supplement trace elements well, or go to the hospital for examination, you need to draw blood for testing.

Analysis: According to the description is about the baby's lack of trace elements.

Suggestions: The general symptoms of calcium deficiency are sweating, occipital process, chicken breast and other symptoms, iron deficiency generally has pica, anemia, pale face and eyelids, etc., and zinc deficiency generally affects intelligence.

Introduction: Zinc is very important for children in the process of growth, because zinc can promote the digestion of protein in the body, if there is less zinc, it may lead to the problem of food accumulation in the baby, which will make the child lose appetite and have the problem of picky eating and anorexia. Many parents want to know whether their children are deficient in zinc, and at this time they will take their children to the hospital for laboratory tests to determine whether the child is deficient in zinc.

So how can parents determine if their child is zinc deficient?

In modern society, many families pay great attention to the nutrition and health of their children, and usually supplement their children with a lot of calcium and iron, and I ignore the new elements, which may cause a lot of harm to the child's body, such as the lack of zinc, it will make the child feel a loss of appetite, and when eating normally, the child will not have a sense of hunger and anorexia, which will lead to the lack of nutrients in the child's body is not timely intake, thus endangering the child's growth and development.

Many parents will pay attention to the reason why children often do not like to eat, because of mouth ulcers, because eating will only cause pain in the mouth, so that children are reluctant to eat. When the child's mouth ulcers recur in daily life, parents should determine whether the child is only deficient in zinc. Parents should give their children more fresh vegetables and fruits in their daily life, which can not only supplement the zinc in the child's body, but also supplement other vitamins, so that the child can reduce the possibility of mouth ulcers.

When parents determine that their children are deficient in zinc, they must pay attention, because zinc deficiency in children will lead to a lot of harm, because there is no timely nutritional intake, resulting in disorders in children's bone development and intellectual development at a young age.

You can see whether the child is a picky eater, you can also see whether the child has diarrhea, you can also see whether the child is not prone to sweating when sleeping at night, whether the child's mood is particularly bad, and you can also see how the child's sleep quality is, all of which can determine whether the child has zinc deficiency.

It depends on the state of the child, if the child loses his appetite, sometimes bites his nails, and has some abnormal behavior, then it is zinc deficiency.