When steaming sweet potatoes, are they first cooked inside or outside?

When steaming sweet potatoes, they should be cooked first on the outside, so if they are to be steamed thoroughly, they must be steamed for a long time.

A little first step, first of all, whether it is a freshly dug sweet potato or a sweet potato on the market, we must understand that it actually has a lot of moisture content in it, because the water loss is too fast, then the appearance of the sweet potato will become shriveled, which will affect the appearance, and the sweet potato that has just been dug out naturally goes without saying, so we reduce the moisture content of the sweet potato before steaming, so that the sugar content of the natural sweet potato will increase, and the steamed sweet potato will be more delicate and sweet.

The second step is to put the sweet potatoes bought back to dry in the sun, about two days, then clean the soil on the surface of the sweet potatoes with water, cut them in half with a knife, then pour an appropriate amount of water into the steamer, heat it over high heat, and then put the sweet potatoes in the pot, cover the pot, steam them over high heat for 6 minutes, and then steam them over low heat for 20 minutes, so that the delicious sweet potatoes are steamed.

So when steaming sweet potatoes at home, don't go straight to the steamer! The correct way should be to put the sweet potatoes in the sun to dry, so as to reduce the content of moisture, to increase the sugar content, the steamed sweet potatoes are sweet, and when steaming, it is best to steam the outer layer of the sweet potatoes with high heat, and then steam them over low heat, so that the sweet potato invert sugar can leave enough time. For friends who like to eat sweet potatoes, when steaming sweet potatoes at home, you might as well try the above methods!

Best practices for steaming sweet potatoes].

The first step, first of all, whether it is a freshly dug sweet potato or a sweet potato on the market, we must understand that it actually has a lot of moisture content, because the water loss is too fast, then the appearance of the sweet potato will become shriveled, which will affect the appearance, and the sweet potato that has just been dug out naturally goes without saying, so we reduce the moisture content of the sweet potato before steaming, so that the sugar content of the natural sweet potato will increase, and the steamed sweet potato will be more delicate and sweet.

The second step is to put the sweet potatoes bought back to dry in the sun, about two days, then clean the soil on the surface of the sweet potatoes with water, cut them in half with a knife, then pour an appropriate amount of water into the steamer, heat it over high heat, and then put the sweet potatoes in the pot, cover the pot, steam them over high heat for 6 minutes, and then steam them over low heat for 20 minutes, so that the delicious sweet potatoes are steamed.

So when steaming sweet potatoes at home, don't go straight to the steamer! The correct way should be to put the sweet potatoes in the sun to dry, so as to reduce the content of moisture, to increase the sugar content, the steamed sweet potatoes are sweet, and when steaming, it is best to steam the outer layer of the sweet potatoes with high heat, and then steam them over low heat, so that the sweet potato invert sugar can leave enough time.

When steaming the sweet potato (white) in the upper drawer, the large white potato should be cut first, and it will be cooked thoroughly in about 40 minutes after the water is boiled.

When steaming sweet potatoes, a large amount of steam is steamed to the outside, and over time, it slowly penetrates into the inside, and a large amount of heat steam it throughout. If the sweet potato is roasted or boiled, it will burn on the outside when it is cooked through.

Of course, the outside is ripe first, and the energy is transmitted in a straight line.

15-20 minutes.

How long it takes for sweet potatoes to be steamed has a lot to do with the size of sweet potatoes, like medium-sized sweet potatoes, it generally takes about 15 minutes to steam, but if it is a large sweet potato, it will take a little longer, and the time can be extended to 20 minutes, because sweet potatoes contain a lot of starch, so they are not easy to ripen. If you want the sweet potatoes to cook faster, you can use a pressure cooker to steam, or cut the sweet potatoes in half and steam them.

How to steam sweet potatoes:

1. First select sweet potatoes of similar size and wash the soil impurities on the skin with water.

2. Then cut off both ends of the sweet potato, and remove the uneven parts of the sweet potato skin to ensure that there is no deterioration and decay.

3. Pour centimeters of hot water into the electric pressure cooker, then put the sweet potatoes on the steaming drawer, cover and steam for about 15 minutes.

4. If it is an ordinary pressure cooker, you can turn off the fire after boiling the pressure valve on high fire, simmer until the gas is naturally discharged, and then burn again until the pressure valve rushes up, and repeat twice.

The sweet potatoes will be cooked after steaming for about half an hour.

Sweet potatoes with a size of 8 to 10 cm are easy to steam because of their relatively small size, and basically speaking, they are cooked after about 20 minutes after boiling.

Sweet potatoes that are slightly larger than the above are steamed more slowly, which is more time-consuming, and some may even take more than half an hour or even longer.

Precautions for steaming sweet potatoes:

1. Do not peel sweet potatoes.

First of all, we need to choose the right sweet potato, and it is best to choose sweet potatoes of basically the same size, so as to ensure that they are steamed together and will not be half-cooked. Put the sweet potato in the water to clean, do not peel off the skin of the sweet potato, the sweet potato skin can protect the internal state of the sweet potato well, so that the nutrients will not be lost, and the taste will be more sweet.

2. Cut off the ends of the head and tail.

After cleaning the sweet potato, don't steam it directly in the pot, but cut off the head and tail ends of the sweet potato a little bit, almost as much as one centimeter. After cutting it off, it can heat the inside of the sweet potato quickly, and the steamed taste is better and easier to steam. Some friends say that it is more convenient to simply cut it into several pieces, but after cutting the steamed sweet potatoes, the water will be lost, and it will taste dry.

3. Steam in a pot of boiling water.

When we steam the first round of sweet potatoes, do not steam in a pot on cold water, we should wait for the water to boil and then put the sweet potatoes in the pot and put them in the grate to steam through the water. If it is steamed in a pot with cold water, the steaming time will also be long, and the sweet potato will not taste good. <>

1. How long does it take for sweet potatoes to be cooked.

Depending on the size of the sweet potato, the specific steaming time is determined.

Sweet potato belongs to high starch food, its flesh moisture is less, not cooked, if the sweet potato is put in whole, take a 10 cm long, 5 cm wide whole sweet potato into an ordinary aluminum pot for steaming, for example, about 15-20 minutes after the water is boiled to cook, and if it is a sweet potato cut into pieces or a sweet potato with a head like a finger, the boiling time is relatively short, usually 10 minutes after the water is boiled can be cooked.

Suggestion: Poke the sweet potato with a chopstick to see if it can go straight to the end, if it can pass, it means that the sweet potato has no hard heart and is cooked. 2

How to steam sweet potatoes quickly.

1. Steam in the microwave: 4-5 minutes.

By emitting an electromagnetic wave, the microwave oven can rotate more than 200 million times per second, so that the water and other polar molecules in the food (such as fat, protein, sugar, etc.) are driven by the electromagnetic wave, and rotate with such a high-speed frequency, so that the temperature rises sharply in a short time, so that the food is evenly heated from the inside and matures quickly.

Method 1Wash the sweet potatoes to be steamed, peel them and cut them into cubes.

2.Then put it in a microwavable bowl and pour a small amount of water properly to prevent the sweet potatoes from being steamed dry.

3.Put the sweet potatoes in the microwave oven and cook them on high for about 4 minutes, if the amount of sweet potatoes is relatively large, they can be cooked for another 1-2 minutes.

2. Steam in a pressure cooker: about 10 minutes.

The pressure cooker is to apply pressure to the water, so that the water can reach a higher temperature without boiling, in order to speed up the efficiency of stewing food, it can be used to heat the steamed sweet potatoes to more than 100, can quickly steam the sweet potatoes.

Method 1Wash the sweet potatoes to be steamed, peel them and cut them into cubes.

2.Put an appropriate amount of water in the pressure cooker, about the height of a finger, and place it on the stainless steel rack where the food is cooked.

3.After that, put the skin of the sweet potato to be steamed in a pressure cooker, and the sweet potato will be steamed in about 10 minutes.

3. Cut into small pieces and steam: about 15 minutes.

If you only have an ordinary rice cooker or aluminum pot at home, if you want to steam sweet potatoes quickly, you need to cut the sweet potatoes into small pieces, so that the sweet potatoes can be heated evenly and quickly cooked, and the general and about 1 cm thick sweet potato pieces can be steamed in the steamer for 10-15 minutes.

The easiest way to eat sweet potatoes - steamed sweet potatoes tutorial.

Hello dear, sweet potatoes can be steamed for 15-20 minutes. In fact, when steaming to a certain point, prick it with chopsticks, if there is no hard heart, it is cooked. The method of steaming red hand cherry potatoes is also very simple, that is, wash and peel the sweet potatoes you bought.

Cut the sweet potatoes into chunks for easy steaming and save energy for dates. Steam the cut sweet potatoes in a steamer for about 15-20 minutes. Finally, serve the steamed sweet potatoes on a plate.

2 Steaming sweet potatoes over high heat or low heatUnder normal circumstances, when steaming sweet potatoes, use high heat first, wait until the water in the pot boils, turn the heat to medium-low heat, and then steam for ten to fifteen minutes (depending on the size of the sweet potato, the big ones will be steamed for a longer time, and the small ones will be steamed faster). However, it should be noted that in the process of steaming sweet potatoes, it is necessary to ensure the airtightness of the utensils, and the lid of the pot should be opened frequently, so as not to affect the taste of the steamed sweet potatoes.

Sweet potatoes take about half an hour to steam before they are ripe.

The amount of sweet potato, the heat, the size of the sweet potato, and other times taken to steam sweet potatoes will vary. Steamed sweet potatoes are best steamed in a steamer for a better taste. It is best not to peel the steamed sweet potato, the steamed sweet potato is sweeter and softer, and the steamed sweet potato with the skin can prevent the loss of sugar and water in the sweet potato.

Sweet potatoes about 8 to 10 centimeters in size, because of their relatively small size, this kind of sweet potato is easy to steam, basically speaking, after boiling the pot after steaming for 20 minutes, it is ripe. Sweet potatoes that are slightly larger than the above are steamed more slowly, which is more time-consuming, and some may even take more than half an hour or even longer.

Precautions for steaming sweet potatoes:

1. Don't peel sweet potatoes: First of all, we need to choose the right sweet potatoes, and it is best to choose sweet potatoes of basically the same size, so as to ensure that they are steamed together and will not be half-cooked. Put the sweet potato in the water and clean it, do not peel off the skin of the sweet potato, the skin of the sweet potato can protect the inside of the sweet potato well, so that the nutrients will not be lost, and the taste will be more sweet.

2. Cut off the ends of the head and tail: After cleaning, don't steam the sweet potatoes directly in the pot, but cut off the heads and tails of the sweet potatoes a little bit, almost as much as one centimeter. After cutting it off, the inside of the sweet potato can be heated quickly, and the steamed taste is better and easier to steam.

Some friends say that it is more convenient to simply cut it into several pieces, but after cutting the steamed sweet potato, the water will be lost, and it will taste dry.

3. Steaming in a pot on boiling water: When we are steaming sweet potatoes, we must not steam them in a pot on cold water, we should wait for the water to boil and then put the sweet potatoes in the pot and steam them in the grate. If it is steamed in a pot with cold water, the steaming time will be long, and the sweet potatoes will not be delicious.

The above content refers to Encyclopedia - Sweet Potato.

Summary. Hello, it is a pleasure to serve you and give you the following answer: sweet potato is a tropical fruit, a nutritious food, with antioxidant, anti-cancer, hypoglycemic and other effects.

The time it takes to steam sweet potatoes depends on the size of the sweet potato, generally speaking, large sweet potatoes need to be steamed for 30-40 minutes, medium sweet potatoes need to be steamed for 20-30 minutes, and small sweet potatoes only need to be steamed for 15-20 minutes. The surface of the steamed sweet potato will become soft and can be gently pierced with chopsticks, if the chopsticks can be easily pierced, it means that the sweet potato is ripe.

Hello, I am happy to serve you and make a spine answer for you: sweet potato is a tropical fruit Gaobi, which is a nutritious food with antioxidant, anti-cancer, hypoglycemic and other effects. The time it takes to steam sweet potatoes depends on the size of the sweet potato, generally speaking, large sweet potatoes need to be steamed for 30-40 minutes, medium sweet potatoes need to be steamed for 20-30 minutes, and small sweet potatoes only need to be steamed for 15-20 minutes.

The surface of the steamed sweet potato will become soft and can be gently pierced with chopsticks, if the chopsticks can be easily pierced, it means that the sweet potato is ripe.

Fellow, I really didn't understand, I can be more specific.

Hello, I am happy to serve you and make a spine answer for you: sweet potato is a tropical fruit Gaobi, which is a nutritious food with antioxidant, anti-cancer, hypoglycemic and other effects. The time it takes to steam sweet potatoes depends on the size of the sweet potato, generally speaking, large sweet potatoes need to be steamed for 30-40 minutes, medium sweet potatoes need to be steamed for 20-30 minutes, and small sweet potatoes only need to be steamed for 15-20 minutes.

The surface of the steamed sweet potato will become soft and can be gently pierced with chopsticks, if the chopsticks can be easily pierced, it means that the sweet potato is ripe.