What do you think is the best room temperature for heating? What is the reason?

As the weather temperature dropped, we started heating the house. Heating involves the issue of temperature. What is the right indoor temperature?

Personally, I think it must not be lower than the minimum standard of 18 degrees at the beginning. Of course, it also depends on a person's ability to tolerate cold. Some people just don't feel cold at 18 degrees, and some people may feel comfortable at 25 degrees.

This needs to be decided according to one's feelings. Personally, I don't think that heating in winter doesn't necessarily mean that the higher the temperature, the better, which is not very good for people's health.

If it is too hot in the future, it will make people feel stuffy, irritable, and impetuous. There are no clear and uniform regulations for indoor temperature after heating, but there are regulations or normative documents in different regions.

The temperature regulations vary from region to region. In general, the temperature standard is that the temperature is not lower than 18 throughout the day, and the detection position should be measured at half the depth of the living room or bedroom door, meters above the ground. The specific can be implemented according to the provisions of the signed heating contract.

The optimal room temperature for heating is as follows. Many people don't have the concept of heating in winter.

When using an air conditioner or electric heater, the heating is always set to about 30 degrees. But for those who have heating, it doesn't matter if the temperature is low or high, just make do with it. In fact, the higher the temperature in winter, the better the heating.

People also have a pronounced temperature for heat and cold. A high environment can make people feel very stuffy and not help people's health. For winter heating, many users do not have specific requirements for heating temperature.

Some people use air conditioners and electric heaters to control the temperature in the 30s. For all users of central heating, the temperature is required by the national minimum standard, not too high and not too low.

In fact, heating in winter means that the higher the temperature, the better. In fact, the human body's perception of heat and cold is quite obvious, and it is often in a high temperature environment.

Not good for health. According to the Chinese, keeping warm is the quietest when people are clothed. The indoor temperature is around 20 degrees Celsius, which is the most suitable.

There is no cold sensation at 28 degrees, and 15 degrees Celsius is also the limit of cold sensation. If there is no wind in the room, no refrigeration, 15 degrees will be a bit cold, that is to say 18 degrees. In fact, people don't get cold.

When the temperature is set to 28 degrees, resources are wasted and we are not comfortable.

The general temperature of 26 is better, and it will also make the indoor temperature very comfortable. The reason is that the perceived temperature of the human body is 36, and it can survive better in the environment of 26, and there will be no diseases.

The optimal indoor temperature should be 26 is better, such a temperature is relatively comfortable, neither too hot nor too cold.

The temperature of 25 degrees is better. Because this will not particularly consume electricity, and it is not easy to cause people to breathe poorly.

It is best to keep the heating temperature between 18 and 22, too low to keep warm, but do not covet too much warmth, because too high a temperature can cause physical discomfort.

When we are in a hot room for a long time, we sometimes feel cold hands and feet, but our head is congested and hot, which is manifested as sweating in the upper body, bloodshot eyes, palpitations, lethargy, irritability, and easy fatigue, which are similar to menopausal symptoms. This is related to the body's reduced ability to regulate temperature and poor blood flow, so it is recommended to lower the heating temperature.

Low indoor temperatures may make your hands and feet cold, but it is normal for the autonomic nervous system to protect the blood flow to the internal organs. If your hands and feet are warm, your body is cold, or your whole body is cold, you should see a doctor.

According to experimental measurements, the most pleasant indoor temperature and humidity are: 18 to 25 in winter, 30% to 80% humidity; In summer, the temperature is 23 to 28 and the humidity is 30 to 60 percent. More than 95% of people feel comfortable in this range.

People will feel most comfortable in an air-conditioned room with a room temperature of 19 to 24 and a humidity of 40 to 50 percent.

Answer: According to the research of physiologists, when the indoor temperature is too high, it will affect the body's thermoregulation function, and cause body temperature, vasodilation, pulse increase, and heart rate acceleration due to poor heat dissipation. Experiments have determined that the suitable indoor temperature in winter is 18 to 25 .

Winter, also known as winter. The coldest season of the year in the Northern Hemisphere, the others are spring, summer and autumn. Astronomically believed to be from December to February, the Chinese custom refers to the three-month period from the beginning of winter to the beginning of spring, also referring to the lunar calendar"Ten, ten.

I.XII"Trimester.

Winter is the fourth season of the year in some areas, and as the weather turns colder (except in the equatorial regions), it means silence and desertion in many areas. When the cold hits, organisms will reduce their life activities, many plants will lose their leaves, and animals will hibernate, some called hibernation. Migratory birds fly to warmer places for the winter.

"Warm as spring" is the basic standard of indoor heating temperature in winter, according to this standard to calculate, it is more appropriate to keep the indoor temperature in the range of 15 degrees Celsius and 19 degrees Celsius in winter. Spring and autumn are the most moderate periods for people to feel the temperature, and most people can regulate and maintain their body temperature through the thickness of the sweater and the combination of the coat. If the heating temperature is higher than 19 degrees Celsius, the proportion of clothing to keep warm will be low.

If it is below 15 degrees Celsius, relying too much on clothing to keep warm will affect the convenience and comfort of indoor activities.

In meteorology, the average temperature of 10 degrees Celsius and 22 degrees Celsius is located in spring, and its average value is 16 degrees Celsius, so 17 degrees Celsius is close to the theoretical median, which represents the temperature of spring. If the heating temperature exceeds 22 degrees Celsius, the indoor air will feel warm like summer, and the indoor air under this temperature condition is abnormally dry, which will harm the temperature and humidity environment inside the human body, and affect people's body fluids and qi, making people feel hot all over the body, and feel dry in the eyes, ears, eyes, mouth, nose and throat. If the heating temperature is below 10 degrees Celsius, people will not feel warm when they are indoors, and it will be as cold as winter.

The weather is cold in winter, and indoor heating can not be blindly warm, and temperature and humidity should be paid attention to. Too hot and too dry is not good for your health. In general, the most suitable indoor temperature in winter should be 18-22 degrees.

The optimal temperature in general life is the following:1The optimal temperature in the living room is 18 degrees -22 degrees, which is the temperature at which people feel most comfortable.

2.The best temperature of boiling water when brewing tea is 70-80 degrees, and the color, aroma and taste of the tea are good. 3.

The optimal temperature of the water when bathing is 35-38 degrees, as this temperature is similar to body temperature. 4.The best temperature for washing your feet before going to bed is 40 degrees Celsius, because the hot water at this temperature can dilate the blood vessels in the feet and lower limbs, so that the brain can rest and help you fall asleep.

In addition, many people close the windows at home, afraid that the cold air will come in and the heat will be emitted, which will reduce the indoor temperature, resulting in poor indoor air circulation and environmental pollution, which will ultimately affect people's health. It is recommended to ventilate the room every day, adjust the indoor temperature, and ensure that the indoor air is fresh, and the best time to ventilate is between 10 am and 3 or 4 pm.

General heating is determined based on the outdoor ambient temperature, and the indoor temperature certainly corresponds to the outdoor temperature.

According to the provisions of the current "Code for Thermal Design of Civil Buildings" GB 50176-2016, the urban heating period in northern China is calculated according to the outdoor average daily temperature less than or equal to 5, that is, when the outdoor average daily temperature is less than or equal to 5, the heating will be started, on the contrary, the outdoor average daily temperature will be greater than 5 to stop heating.

In winter, the indoor comfort temperature is 20-22 degrees, and the general heating temperature is not lower than 16 degrees.

The national heating temperature standard is 18 2, that is, 1 is the benchmark, up and down 2, that is, between 16 and 20, all meet the heating standard.

Room temperature standard: the suitable range of temperature at the temperature of the centralized heating room is 16 20, the suitable range of the temperature at the temperature of the decentralized heating room is 13 17, and the indoor temperature in winter in any region shall not be lower than 13.

Vertical temperature difference: refers to the difference between the air temperature above the ground and the air temperature above the ground in the living room. If the vertical temperature difference is too large, the temperature of the feet will drop, and the body temperature regulation will be tense, which is not conducive to health, and the vertical temperature difference should be less than 3.

Horizontal temperature difference: refers to the difference in temperature between points in the living room at a distance of meters. Generally, the temperature is low at the door, window, corridor, etc., and the horizontal temperature difference in the room is too large, which is easy to make people cold, and the horizontal temperature difference should not exceed 2 3.

It is also possible to increase the temperature by one or two degrees, and it is best not to have too much temperature difference with the outside, because if the temperature difference with the outside is too large, you will be prone to colds and physical discomfort. In fact, from the perspective of power saving and health, 18 degrees is the most suitable. Although 20-24 degrees Celsius is considered the optimal temperature for people, winter still needs winter changes, so it should be a little lower than the optimal temperature.

Room temperature and humidity of 50% to 60% are appropriate. Open more windows for ventilation, preferably once in the morning and once in the evening, and the ventilation time is not less than half an hour each time. In addition to using a humidifier and putting a basin of water in front of the bed to humidify, it is also a good idea to keep more greenery indoors.

When placing plants indoors, it is best to choose pothos and spider plants, which have more water transpiration, which can not only regulate the humidity of the indoor air, but also adsorb harmful gases in the air.

The optimal indoor temperature for heating is as followsWhen using air conditioners or electric heaters, the heating temperature is always adjusted to about 30 degrees, but for people with central heating, whether the temperature is low or high, it can be made to the past. In fact, heating in winter is not the higher the temperature is the better, people also have obvious temperature for cold and heat, and the high environment will make people particularly stuffy, and it is not conducive to human health. <>

According to domestic people, when the human body wears clothes, keeping warm is the quietest, the indoor temperature is about 20 degrees is the most suitable, 28 degrees has no cold feeling, 15 degrees is also the limit of cold feeling, if there is no wind or refrigeration conditions indoors, 15 degrees will be a little cold, that is to say, 18 degrees, in fact, people are not cold, when the temperature is adjusted to 28 degrees, it will be a waste of resources, and it will not make us feel comfortable. <>

The temperature of the environment is about 25 degrees, the humidity is about 70%, the human body will be the most comfortable, when the environment reaches about 30 degrees, the humidity is less than 60 degrees, the human body will feel particularly hot, and stuffy, when the environment is higher than 30 degrees, the humidity is greater than 70, the human body will also feel very stuffy, when the environment is higher than 36 degrees, the temperature and humidity are as high as 80%, people will be stuffy and can't stay, and it will cause heat stroke, so people prefer the temperature of about 18 to 25 degrees. <>

In winter, you can keep this range when heating, because this aspect is too high and too low, if there are no elderly or children at home, 20 degrees is fine, because the temperature that we adults can accept is 20 degrees. Temperature refers to the temperature in the house is not the temperature of the radiator, because the temperature of the radiator is higher than 20 degrees, if the home is always hot and cold, you can set a temperature, so that the heating stove will be heated or turned off according to the set temperature, you can also turn on the function of switching on and off, you can turn it on in advance after work, and it is very warm when you return home, which is very convenient. And now the smart phone assistant has been turned on, which is very convenient, and the temperature control of the heating stove is also very high, and the most suitable temperature for the human body can be set, which can make people a kind of enjoyment.

The best indoor temperature for heating should be kept at about 20 degrees to 25 degrees, which is a relatively normal temperature, and sitting at home will also feel particularly comfortable, the indoor temperature of my house is about 30 degrees, it is really too hot.

I think the optimal indoor temperature is about 24 degrees, which is neither cold nor hot, and my house is 22 degrees because my family is afraid of heat.

I think it's 26 degrees, so the heating temperature in my house is also 26 degrees, but the temperature that everyone likes is different, so you should set it according to your preference.

The heating temperature stipulated by the state is 16 to 24 degrees, and it is generally around 18 degrees.

According to the relevant indoor air quality standard, i.e. GB T18883-2002. The heating standard in winter is 16 24, and the indoor temperature that meets this standard is the comfortable indoor temperature.

There are also relevant provisions stipulating that "the design temperature of the bedroom and living room in the heating indoor thermal environment in winter shall be 16 18". The indoor environmental quality standard item in the "2002 Planning and Design Guidelines for Well-off Urban and Rural Housing Science and Technology Industry Demonstration Communities" formulated by the state stipulates that the indoor temperature of the heating area in winter is 16 21.

Legal basis. Indoor Air Quality Standard Article 1 The standard for scattered heating in the winter hall is 16 24, and the indoor temperature that meets this standard is the comfortable indoor temperature.

Article 1 of the energy-saving design standards for residential buildings in hot summer and cold winter areas "the design temperature of bedrooms and living rooms in the heating indoor heating environment in winter is 16 18". The indoor environmental quality standard items in the "2002 Planning and Design Guidelines for Moderately Prosperous Urban and Rural Housing Science and Technology Industry Demonstration Communities" formulated by the state stipulate that the indoor temperature in dry heating areas in winter is 16 21.