How do you completely quit gambling addiction? Urgent!

Take despair, cut off gambling funds, do not supply with them, and then let them lose until they change their minds.

You can take a crisis** to make gamblers always worry about the harmful consequences of gambling, and always realize that money is used to buy a car, buy a house, marry a wife, and if you lose for a lifetime, you will be single.

You can take the transfer method, so that they have something to do, have a sense of concern in their hearts, and keep busy, so that they will not be idle.

Gambling addiction is a kind of mental illness, and in severe cases, "pathological gambling disorder" will occur. The type of gambling addiction is generally a person who is psychologically defective or psychologically immature, and is easily addicted to a certain substance or activity. Patients often have serious financial, home-work or other problems.

Addicted gamblers are called "addicts," and many people don't see it as a condition.

Gambling is an addiction, if you want to quit, pay attention to the following:

1。When you haven't quit yet, try not to have money in your hands.

2。I often think about the harm of gambling and losing all my money.

3。Establish a desire to earn and save money, such as saving money to buy a house, marry a wife, buy a car, etc.

4。Make good friends, stay away from bad friends, and build an environment for yourself that is as free as possible from gambling.

5。It is very important to understand that there is no pie falling from the sky, even if you win money at the beginning, gambling will only lose all the money in the end, always remember this and remind yourself every day.

6。Spending time on more meaningful activities (often going to this jar to scold WT is better than gambling) can play a certain distraction role (not always thinking about gambling).

Get away from your original environment for a while until you don't want to come back when you're out of the game.

Quitting gambling addiction is a long and complex process that requires strong determination and sustained effort. Here are some methods that may work::

1.Acknowledging the problem: Accept the facts and clearly recognize that you have a gambling problem and that you need to address it.

2.Seek support: Gambling addiction is a condition that requires professional help. Seek help and support from trusted friends, family, doctors, psychologists and gambling treatment providers.

3.Make a plan: Make an effective plan, such as limiting your cash and credit card usage, seeking alternative activities, and more.

6.Dealing with psychological problems: Many gambling addicts may have many psychological problems behind them, such as anxiety, depression, etc., and need to consult with a psychologist to find the right way.

7.Develop a healthy lifestyle: Eat a healthy diet and rest, exercise moderately, and more to improve your overall lifestyle.

It should be noted that everyone's situation is different, and a service matrix setting is required. Through these methods, you can slowly regain control of your life and finances, and free yourself from gambling addiction.

Here are some ways to kick your gambling addiction:

1.Recognize the harms of gambling: First, you should be aware of the harms and negative effects of gambling, including financial losses, interpersonal tensions, and mental health issues. Only when the true pants are filial and aware of the dangers of gambling can they have the motivation to quit gambling addiction.

2.Seek help: If you can't control yourself, you need to be cautious and seek professional help. You can seek help from your local gambling centre, psychologist or social worker, who can provide counselling and support.

3.Do a good job of psychological construction: Gambling addiction is often related to some psychological problems, such as anxiety, depression, etc., so it is necessary to do a good job of psychological construction, including seeking psychological **, participating in psychological counseling, etc.

4.Set goals: Clear goals and plans for quitting gambling are required, and specific plans and methods can be developed, such as reducing the occasions and times involved in gambling, and adding other beneficial activities.

5.Lifestyle changes: Lifestyle changes can help control gambling addiction, including increasing physical activity, eating healthily, learning new skills and hobbies, and more.

Finally, quitting gambling requires patience and perseverance, constant effort and perseverance, and a positive mindset and support.

Gambling addiction is an addiction, don't associate with friends and gamblers, go out more, find meaningful things to do, work, keep yourself busy, and have no time to gamble.

Stay away from your gambling friends, go out to travel and relax, don't keep money in your hands, if you can't agree with your family to find out that you are gambling and call the police directly!

psychological counseling; If you want to gamble; Go and turn yourself in; Forcibly quit.

In fact, I personally think that the key to quitting gambling addiction is to rely on your own will, rely on your own mind, I personally think that first, you should choose to stay away from gambling, second, divert your attention, third, develop other good hobbies, fourth, don't touch things about gambling addiction. What do you think? The above is mine, it may be a little inaccurate, it may be a little incomplete, but, I hope it can help you, of course, if you think it's good, you can.