How can you completely quit alcohol addiction, how can you quit alcohol addiction

1. Indirect reduction method, you must stop drinking alcohol in a planned way, and do not quit at one time, so as not to have symptoms of addiction. Second, we can correct our attitude towards alcohol, recognize the harm of drunkenness, and resolutely correct the addictive behavior of drinking through various media methods such as radio, radio, and physical objects. Third, with the help of drugs, drugs can be used to improve the success rate of alcohol withdrawal when necessary.

Quit alcohol addiction, drink more tea, such as Qimen black tea, the weather has been cold recently, drinking black tea feels good, in fact, alcohol addiction and smoking addiction, etc., it is good to control it within a certain range, a small amount of alcohol is good for health, proportionality is very important, excessive drinking is harmful to health, do not drink alcohol at all, from one extreme to the other, no matter what happens, it is in line with human nature.

How to quit alcohol addiction? It's a very difficult question, first of all, you have to be strong-willed, and you have to think about it, why did you quit drinking? Don't go out to attend occasions at ordinary times, and don't contact friends who are often together, and it should be okay after a while.

Avoid socializing with people who drink alcohol and make friends. Read more books and news about the disadvantages of alcoholism. It's too serious, go to a psychological counseling or alcohol rehabilitation center, and spend things on meaningful things.

Only by making up your mind can you completely quit alcohol addiction.

There is no other good way.

Guidance:

Hello, how to quit drinking:

1 Personal compulsion**: Abstain from alcohol mainly by personal will. In order to successfully quit alcoholism, this method requires the patient to have strong willpower, and the patient himself is willing to cooperate with the abstinence from alcohol, provided that the drinking history is generally not more than three years, and the daily alcohol intake is < 200ml (but the use of alcohol to eliminate sorrow, mental depression, serious complications, and alcohol toxicity mental disorders are mostly ineffective by this method).

2 Hospitalization closure**: Long-term closed hospitalization** is mostly used, and medical staff are under compulsory control. However, the disadvantages are: drinking immediately after discharge, high cost, and easy to form mental disorders.

Due to the large size of Western medicine, it must be used under the guidance of a professional doctor, and the patient should take the initiative to cooperate, otherwise it will delay the drug dependence and make it easier to form drug dependence.

4 The so-called "remedies for quitting alcohol": The following home remedies for quitting alcohol often appear on the Internet: (1) sparrow feces soaking wine (2) yellow eel soaking wine (3) waxing moon rat head grinding (4) kudzu soaking wine. However, in the process of receiving treatment, many patients did not have any effect of quitting alcohol after trying, so we reminded friends to avoid detours.

The above is a response to the question "How do I get people to quit drinking?" "The advice on this issue, I hope it helps you, I wish you good health!

Take two taels of raw almonds and a small amount of monosodium glutamate into water, then soak them, put two drops in the wine when drinking, drink less together, and you can quit drinking.

Ah Be: If you quit a woman, you can't quit drinking.

Clause. First, it is necessary to have a high degree of awareness of the harm of long-term drinking, the probability of alcohol dependence developing to alcoholic cirrhosis is very high, and the damage of alcohol to the brain is also very strong.

Second, in terms of action, you should leave a group of friends who are drinking, stay away from some drinking parties, and strictly control yourself from drinking.

Thirdly, there is no alcohol stored in the house.

Fourth, increase exercise, go out for a run, enjoy **, watch movies, and increase hobbies.

Fifth, if you have been unsuccessful in quitting alcohol repeatedly, you can also consider hospitalization to quit drinking.

There are many ways to quit drinking. Clause.

First, it is realized that the probability of alcoholic cirrhosis is very high, and the anesthetic effect of alcohol on the cerebellum is also very strong. Second, move away from a group of drinking partners and stay away from some drinking parties. Third, you can drink some red wine appropriately, red wine has polyphenols, which are beneficial to cardiovascular and cerebrovascular health.

You can drink a little red wine every day instead of white wine. Fourth, increase exercise, go out for a run, enjoy **, watch movies, appreciate poetry, and increase the range of interests in life.

To get rid of alcohol addiction, you must first raise awareness of alcohol and understand that alcohol can lead to serious consequences such as liver cirrhosis, liver cancer, and dementia. For patients with serious alcohol addiction, it can be combined with taking sedatives, anti-anxiety drugs, and neuroleptics**. Systemic withdrawal** can also be employed, such as hospitalization and psychological**.

For people who are busy with social work every day, drinking alcohol often without moderation will also develop a strong craving over time. Compared with drinking indulgence, excessive alcohol consumption not only harms many organs such as the liver, but may also become cancerous and even die.

1. Enhance the awareness of quitting alcohol.

The main reason for not being able to quit drinking is that you don't have strong willpower and haven't fully realized the serious dangers of drinking. People who are dependent on alcohol should improve their cognitive ability and understand that drinking alcohol may lead to abnormal liver function, gastrointestinal diseases, and even liver cirrhosis and liver cancer. Moreover, alcohol can also numb the nerves, and in severe cases, it can cause dementia, which is very harmful to both body and mind.

It is necessary to understand the specific disadvantages of drinking, and then actively ask for and cooperate with alcohol. In addition, if you re-drink during the abstinence period, you may experience withdrawal syndrome, which can cause a range of symptoms such as anxiety and general malaise.

2. Systemic drugs**.

For patients with weak willpower and severe alcohol addiction, sedative anti-anxiety drugs may be taken to relieve severe anxiety and irritability. If accompanied by psychotic symptoms, neuroleptics can also be taken for **, which can well suppress anxiety and irritability, and restore self-confidence of abusers.

3. Systemic withdrawal**.

After drinking alcohol has already caused serious physical and mental harm, it is best to carry out systematic withdrawal**, such as hospitalization and psychological**. The level should be set according to the amount and frequency of drinking, and then during the system, the principle of slowness should be followed, and the frequency and amount of alcohol should be slowly reduced to achieve better results and be safer.

1. Change living habits: In daily life, patients who have quit drinking alcohol can appropriately popularize the harm of drinking, understand the harm of excessive drinking, and have a sense of self-control, and also change the habit of having a glass of wine before meals, which can be replaced by drinks to achieve the purpose of quitting alcohol.

2. Cultivate other hobbies: Patients who quit drinking can divert their attention by cultivating other hobbies, such as tai chi, fishing, listening, etc., and can also achieve the effect of quitting alcohol by diverting their attention.