What should I do if my leg hurts for a while? Leg numbness and sometimes bursts of pain are what s g

1.Lifting your feet helps with blood circulation.

2.Soak in warm salt water to relieve fatigue, then rinse off with cold water.

Pat your feet dry and massage with lotion.

3.Rinse your feet with cold and hot water alternately for one minute at a time, and the last one is cold water; However, if you have diabetes or poor blood circulation, the temperature should not be suitable.

Too low or too high.

4.Soak your feet in hot tea leaves, and then perform the aforementioned alternating hot and cold method.

5.Massaging the feet with baby oil can help relieve foot pain.

6.Rubbing your feet and ankles with ice wrapped in a towel for a few minutes can reduce inflammation while at the same time.

Gentle anesthesia can be given, and then the feet can be wiped with alcohol or vinegar to cool and dry. effect.

The pain is probably due to poor blood circulation in the feet, so you can rub it properly or participate in some activities. Otherwise, soak your feet in warm water. Effectively increases blood circulation.

Pain in the leg may be due to knee arthritis, or due to physical fatigue caused by excessive physical labor, or it may be a lack of calcium, and the following diseases should be noted: piriformis syndrome, hip tuberculosis, lumbar disc herniation, lumbar spinal stenosis. Elevate the affected limb to promote blood circulation and avoid standing for long periods of time.

Okay, this girl, it's normal to go to the hospital for a check-up with leg pain. It's good to go to the doctor for a check-up and rule out the disease. It's like asking a teacher to ask a question that a student can't do. There's nothing you shouldn't go. It is best to go to the hospital for a diagnosis.

Seek medical attention promptly. Find out**. Even if it gives. One**.

If you sometimes stand still.

Bai is also sore, sometimes Du Hou sees a little wind is also sore, when doing zhi work, it is not very painful, every day the leg is sore, and the traditional Chinese medicine recognizes it as caused by kidney deficiency, accompanied by qi stagnation and blood stasis. The main reason is that the kidney qi is weak, the legs are heavy, the kidney essence is insufficient and causes acidity, the blood does not run smoothly and causes swelling, and the poor blood flow leads to blood stasis. There are also people who have a herniated lumbar disc that compresses the nerve roots, causing numbness and soreness in the lower legs.

Soaking your feet is just a relief, not a **.

Suggestion: 1 leg elevated. 2. Walk around less, mainly not to hang your feet for too long.

3. Take Jisheng Kidney Qi Pill or Guifu Dihuang Pill or Liuwei Dihuang Pill. 4. For patients with lumbar disc herniation, the best method (such as: massage, acupuncture, traditional Chinese medicine, etc.) should be appropriately selected according to the situation.

Depending on what you've described, it may not be a disease, but simply a lack of exercise.

Psychological guidance: It is recommended not to worry too much, increase exercise and exercise, and maintain good living habits.

According to traditional Chinese medicine, there are: if it is not general, it will be painful; It is believed that the symptoms are caused by local qi and blood blockage.

All diseases come from toxins!

It is recommended to treat it with heat-clearing and antidote + qi, activating blood and removing blood stasis.

Avoid frying greasy and cold foods. Proper exercise and the ability to defecate every day are required.

Guidance: There are many causes of leg pain, such as lumbar disc herniation, lumbar vertebra bone hyperplasia, sciatic neuritis, rheumatism, cold and wind dampness, etc., it is recommended to go to the hospital to find out the cause and then really carry out **. You can also find traditional Chinese medicine for syndrome differentiation**.

Or choose to take Zhengqingfeng Tingning, Wantong Muscle and Bone Tablets, Dichlorine Pain Suppression Tablets, Gastrodia Pills, Chasing Wind and Bone Pills, Rheumatism Strychnine Tablets, etc. It can also be baked, scalded, hot compresses and other physiotherapy**.

Analysis:Possible conditions for leg pain: Leg pain refers to pain in the lower leg below the knee joint. The causes and diseases that cause leg pain are mainly conditions of the legs and feet.

Suggestions:Pain in the calf can also be caused by a problem with the feet. High arches or flat feet, ill-fitting shoes, muscle tears, tendon lacerations, or tendon inflammation can cause pain in the legs.