Is depression good? The benefits of depression for life

In modern society, "depression" is a relatively common mental illness, which is generally triggered by negative emotions such as life blows, emotional frustrations, and excessive stress, and is a mental illness that has no limited region and limited population. The following is the 400-word application form for the 2020 high school freshman that I have carefully arranged, for reference only, let's take a look.

High self-adjustment ability: stronger

Studies have found that many patients who come out of depression become stronger. The cause of depression has nothing to do with genetic inheritance, but comes from various pressures in life, work, and family.

The main reason for the onset of the disease is due to the weak psychological quality of the self and the long-term high-pressure environment, resulting in the continuous high tension of the self and the inability to release the pressure on the self.

Therefore, getting out of depression is a process of self-adjustment of psychological state, which needs to come from stronger willpower and confidence in the heart.

First of all, we must have the courage to face the disease, and the confidence to overcome the disease, and through our own strong willpower, we can completely get rid of the disease. The process of overcoming the disease is also a process of self-will, so people who come out of depression are usually stronger and braver than before.

High group consciousness: love life more

Basically, every person with depression has a trauma that they can't let go. Therefore, some patients with depression will have the psychology of abandoning the world, misanthropy, and have suicidal thoughts or experiences, and living in depressed patients is dark and hopeless.

The psychology of inferiority complex will make them deliberately avoid the crowd, stay away from the collective, fall into despair and helplessness, unable to feel the warmth from society, and life is bleak. To get out of depression, in addition to the strong will of the self, it is inseparable from the company and encouragement of relatives and friends around us.

Slowly come out of the pessimistic world of self, begin to believe in others, accept the warmth of others, experience all kinds of beauty in life, and feel this beautiful life'Valuable.

Patients who have come out of depression have received warmth from society and experienced the darkness of the pessimistic world, so they are more eager for the beauty in life, and they will work harder to pursue the life they want and love life more.

High self-acceptance: a better understanding of oneself

Depression is actually a process of fighting with oneself, which is typical of not being tolerant enough to oneself, life and even the whole society. Excessive self-demand, constant pressure on oneself, guilt and anxiety about not being able to do bad things, and unable to live an easy life.

Psychologists believe that if you want to get out of depression, the most important thing is to adjust your mentality, recognize yourself, see society clearly, redefine your inner value, social value orientation, follow human nature, and put yourself in a relaxed state.

In the future, they will always think of their past experience, be more tolerant and generous in dealing with others, and can better understand and accept their own shortcomings and self-ability limits, and do not force them, so that they can live a better life with peace of mind.

There are many harms of depression. First, affecting physical health, patients often have repeated or persistent headaches, dizziness, chest tightness, shortness of breath, general weakness, palpitations, loss of appetite, weight loss and other somatization symptoms, when these symptoms can not be effectively relieved for a while, will, patients with depression will bring more mental pressure and aggravate depression to form a vicious circle, second, destroy the stability of mental health, irritability, anxiety, depression and even panic when the disease occurs, patients can not objectively look at the problem and are often pessimistic, understanding, Every day people and things and repeatedly think about the horns of the bull deeper and deeper difficult to extricate themselves, liver function, depression patients. On the other hand, patients with severe depressive disorder can be slow to move or even stay in bed, showing a depressive stupor, which almost completely deprives the patient of self-care ability, and patients with severe depression have suicidal tendencies and a few will take action.

Depression is very harmful. First of all, depression will make the patient's personal mood bad, so that the patient will experience the most painful state of mind, and be in unwarranted pain. Secondly, it causes serious psychological disorders, and patients are often dissatisfied with the outside world and themselves, and make radical behaviors.

Depression again will make the patient lack sleep, and insomnia will make people lose energy and reduce their physical fitness. Finally, people with depression will experience suicidal tendencies, which is a practice that causes great harm to the human body and is irresponsible to the family. Once the patient has a depressed state, he must seek medical attention in time, with the help of a doctor** and psychological counseling.

The harm of depression is relatively large, and the main harms are as follows: 1. The harm to life safety, the suicide rate and self-harm rate of depressed patients are very high, and it is even the most harmful disease to human health in the world, and it is the disease that causes the most serious disability and disease burden. At present, the probability of suicide of depressed patients is as high as about 1 7, that is, about 1 7 people will eventually die by suicide, which is the biggest harm of depression.

2. For the impairment of cognitive function, the main manifestations are memory decline and concentration decline, so it will cause a decrease in work ability and damage to IQ and intelligence level. 3. For the harm to the body, it will be accompanied by a lot of physical symptoms, such as palpitation, hand tremor, and even physical discomfort, discomfort, and decreased immunity, so it will be accompanied by many physical symptoms and even cause physical diseases, which is the harm of depression. The main methods of drugs are antidepressants, commonly used are sertraline hydrochloride tablets, fluoxetine, paroxetine, escitalopram, etc.

The main methods of psychology include cognition, Morita, humanism, etc., these methods are mainly through the establishment of a good long-term and stable relationship with the psychologist, learn to accept yourself, change the bad cognition, and finally grow up. You can also make the necessary adjustments by yourself, such as appropriate exercise, such as running, etc. Only by using the above methods can we finally overcome the problem of depression.

Depression is more harmful and has a high risk of suicide and disability. Because depression has certain harm to personal life, work, and study, and even poses a threat to life. If you find that you may be suffering from depression, you should seek professional medical advice as soon as possible**.

After systematic, standardized, and correct, the clinical rate of depression is high, and after that, you can completely return to the society for normal work, study, and normal family life. There is no cognitive impairment in the early stage of depression, and if the disease is prolonged and reversed, it is easy to cause cognitive dysfunction and even intellectual disability, which is more common in adolescent depression patients.

The appearance of depression will have an impact on human health, if you do not release pressure in time and maintain an optimistic attitude, it is possible that depression will affect your health and cause damage to your health, and the health risks caused by depression are very large.

The most harmful thing about depression is that it causes family misfortune, first of all, depression can cause suicidal misanthropy.

Depression is a very harmful way to people. And no matter how you get it, you won't get through one of your own hazards. It can also make people have the illusion of jumping off the building, and it can also make people cut their wrists and cut off a piece of flesh, and people don't feel the harm.

The suicide rate and self-injury rate of depressed patients are very high, and it is already the most harmful disease to human health in the world, and it is the disease that causes the most serious disability and disease burden.

Emotional depression can range from depressed to grief-stricken, inferior, depressed, and even pessimistic and misanthropic, and there may be suicide attempts or behaviors; Some patients have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur. ”

Depression can lead to a very irritable mood, and some can even lead to suicide.

1.Patients will have bad emotions: Depressed patients will basically think that the environment they are in is extremely painful and bad, and the patients are often in a pessimistic mood for no reason, and it is difficult for outsiders to help them get out of their negative feelings.

2.Severe psychological disorders: Depressed patients often think about problems from a subjective point of view, and they will magnify things infinitely when things are small, creating a lot of psychological disorders for themselves, and they are very unkind to many things.

3.Worse and worse sleep quality: Depressed patients, especially when they are alone, will think about some things that they have and are not, resulting in more and more thoughts, and anxiety and insomnia, which can not extricate themselves, which will lead to a decline in physical fitness and depression in the long run.

4.Poor mental state and malaise: People with depression will show symptoms of not being energetic and uninterested in doing anything;

5.Loss of appetite and fatigue: patients with depression often suffer from organ diseases;

There are many harms of depression, mainly manifested as lack of energy, fatigue, upset, not wanting to do anything, and not being happy. Clause.

1. Affect the interpersonal communication of the next day; Clause.

Second, the work efficiency will decline, these effects are still light, the biggest harm is that the patient is pessimistic and misanthropic, feels that life is meaningless, and even has self-harm, suicidal thoughts or behaviors, the biggest harm of depression is this. About 10 out of 15 people with depression have suicide, which is 20 times higher than the suicide rate of the normal population, which is the biggest harm of depression. The key for depressed patients is to have suicidal behavior, feel that their lives are really meaningless, feel that their pain is relieved, or it may be a relief from the pain of their family, they look useless, worthless, useless, only after they are gone, maybe their family will be fine, and they will not worry about themselves, always thinking about other people's feelings about themselves, which is the biggest danger.

In fact, it doesn't matter if you don't have energy, don't want to do work, and affect your daily life and work, the biggest danger is self-harm and suicide.

Depression is the disease with the highest suicide rate. Depression has now become the first major disease in the world that causes a serious burden to human beings, causing pain to patients and their families, and causing losses to society that are incomparable to other diseases. The main reason for this situation is the lack of correct understanding of depression in society, and the prejudice makes patients reluctant to go to psychiatric clinics.

In China, only 5% of patients with depression have received **, and a large number of patients do not receive timely diagnosis and treatment, their condition deteriorates, and even has serious consequences of suicide. On the other hand, due to the lack of knowledge about depression among the population.

People with depression are depressed, pessimistic and misanthropic. In severe cases, it is easy to have suicidal thoughts. In addition, because the patient's thinking logic is basically normal, the success rate of suicide is also high.

Suicide is one of the most dangerous symptoms of depression. According to studies, the suicide rate of people with depression is 20 times higher than that of the general population. More than half of society's suicidal population is likely to be depressed.

Some unexplained suicides may have been suffering from severe depression before their deaths, but they have not been detected in time. Because suicide occurs only when the disease has progressed to a certain severity. Early detection of the disease, as early as possible, is very important for patients with depression.

Don't wait for the patient to commit suicide before thinking that he may be suffering from depression.

Many people with depression think of dying as a way to relieve their suffering. Patients are often painful, confused and sad in order to end their lives, and timely** is the best way for patients. People with depressive symptoms are mistaken for emotional disturbances and cannot be given due understanding and emotional support, which causes greater psychological pressure on patients and further worsens their condition.

The three main symptoms of depression:

Many people are no strangers to depression, but depression is fundamentally different from the general "unhappy", it has obvious characteristics, and there are three main symptoms in total, that is, depressed mood, slow thinking and motor inhibition.

Low mood: that is, I can't be happy, I am always sad and sad, and even pessimistic and hopeless. Lin Daiyu, who frowns and sighs all day long and sheds tears at every turn in "Dream of Red Mansions", is a typical example.

Slow thinking: It is the feeling that the brain is not good, can not remember things, and has difficulty thinking about problems. The patient feels that the brain is empty and turned benzene.

Motor inhibition: that is, not liking to move, lazy. Slow walking, little talk, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.

If you suffer from depression, it can cause a lot of harm to the patient's body. The most common harm of depression is lack of energy, fatigue, upset, and unhappiness, and can even affect the patient's interpersonal communication the next day, which can make the patient's work efficiency significantly reduced. Usually, the biggest problem of depressed patients is that they are prone to pessimism and misanthropy, feel that life is boring, and even have suicidal thoughts.

Patients with depression can have a 20 times higher suicide rate than normal people, which is the biggest harm it brings.