Can I soak in hot springs in summer?

OK. Soaking in hot springs is an activity that can be enjoyed in all seasons, warming the body and mind in winter and soothing the nerves, and soaking in hot springs in summer. Hot spring water refers to mineral water that naturally gushes out of the surface from the ground, the temperature of the spring mouth is significantly higher than the local annual average, and it contains trace elements that are beneficial to human health.

As long as the temperature of the hot spring water is suitable, you can soak in the hot spring in the summer, and the hot spring people are comfortable in the summer.

Depending on personal hobbies, you can do it all year round.

Yes, soaking in hot springs can dilate blood vessels, promote blood circulation, improve immune function, enhance physical fitness, adjust sub-health status, and promote the recovery of human body functions.

Summer hot springs have a medical basis for health preservation. The classic of traditional Chinese medicine "The Yellow Emperor's Neijing" mentions: "spring and summer nourish yang" and "long summer wins winter", which refers to the spring and summer seasons, and the physiological performance of the human body is mainly characterized by the growth of yang energy; And "winter is yin, summer is yang", in the long summer season, the human body's yang energy is often better than winter.

"Summer treatment" refers to in the summer, especially when the dog days, when the yang energy of nature and the body is vigorous, through the warm and replenishing yang qi, dissipating cold and driving away evil spirits, invigorating blood circulation and other measures, on the one hand, it can enhance the body's ability to resist diseases and evils, and on the other hand, it helps to get rid of the diseases of yin and cold, so as to achieve the purpose of ** or prevent the diseases that are prone to occur or aggravate in winter. Soaking in hot springs in summer can be regarded as a kind of health care method of "winter illness and summer cure".

1. You can also soak in hot springs in summer. There are no seasonal limitations to soaking in hot springs. In summer, the weather is very hot, and the toxins in the body are easy to accumulate at this time, and soaking in the hot springs can more effectively eliminate toxins from the body and speed up the metabolism.

2. Hot spring is a kind of spring water, which is a kind of underground natural spring water that naturally gushes out from the ground, and the temperature of the spring mouth is significantly higher than the local average annual temperature, and contains mineral spring water with trace elements that are beneficial to human health. There are also many areas where artificial wells are drilled, generally at 600-2000 meters, and groundwater is pumped with a deep water pump, which is rich in a variety of beneficial minerals, and the water temperature is generally above 20 degrees, which is also called hot spring wells. Due to the different climates, latitudes, and altitudes in different regions, it is difficult to unify the lower temperature limits of hot springs.