Why do pregnant women have a large contrast in appetite in the third trimester of pregnancy, and wha

In the third trimester, the fetus is already very large, and the baby will be tightly pressed against the mother's bladder and stomach, which will cause the expectant mother's stomach to compress, and the capacity of the stomach will become smaller, resulting in a bad appetite, and even some stomach discomfort, which is a very normal phenomenon. Of course, due to nervousness and other situations in the third trimester, it will also affect the appetite during pregnancy.

So why do some people still have a good appetite?

1.In fact, the quality of appetite during pregnancy has a lot to do with personal physique and some other factors, so there will be many individual differences.

2.From the moment the expectant mother starts to get pregnant, the hormones in the body will change, and even some pregnant women will change their tastes and hobbies because of pregnancy, which is related to the hormone changes in the body, so some mothers will have a good appetite throughout pregnancy, while some mothers will have a bad appetite;

3.In addition, the position of the fetus will also affect the appetite, the above bad appetite is because the fetus pushes to the mother's stomach and causes the stomach capacity to become smaller, if the late fetus has entered the pelvis, the fetal body will sink, which will reduce the gastric pressure, so of course it will not affect the appetite during pregnancy.

4.In addition, the quality of pregnant women's own stomach and intestines will also directly affect their appetite during pregnancy, and pregnant women who usually have good gastrointestinal function will have a relatively small impact on their appetite in the late stage.

What should I do if I have a bad appetite during pregnancy?

1. Eat small meals often, late fetal development also needs adequate nutrition, so if you eat a little bit and are very full, we can take small meals to ensure that the fetal nutrition supply is not affected.

2. Eat more easily digestible foods, and try to avoid fatty and high-calorie foods in the diet at this time to prevent poor digestion and poor appetite.

3. Moderate exercise, improper exercise in the late stage can help production, and can also increase gastrointestinal peristalsis, which can reduce gastrointestinal discomfort, promote digestion and increase appetite.

4. Keep your mood comfortable, in the third trimester, the baby will come soon, at this time the expectant mother has expectations and nervousness, and the nervous mood will also affect the appetite and appetite, so it is also very important for pregnant women to relax their mood.

In short, it is normal for a bad appetite in the third trimester of pregnancy, or no change in appetite, pregnant women do not need to worry too much, as long as they eat on time, ensure balanced nutrition, and have a prenatal examination on time, the baby in the third trimester will not be affected by the poor appetite of pregnant women at this time, so the mother does not need to worry too much.

You can drink some sour soup and eat some fruit to appetize. Then, when the morning sickness reaction subsides, depending on the pregnant woman's favorite food, you can buy it now and try it, or go out to eat it once in a while to change the taste. The reaction during pregnancy is greater, and it is necessary to cook for pregnant women in different ways.

Pregnant mothers have a bad appetite, so they should pay attention to eating as light as possible, eating less and more meals, eating more digestible food, eating more fruits and milk, and supplementing nutrition. In addition, proper exercise keeps a pleasant mood.

In short, pregnancy will make a person's appetite, body, a big change, if the pregnant mother has no appetite, then try to eat less and more meals, eat some of what you want to eat.

Because after pregnancy, the endocrine in the pregnant woman's body will be disrupted, and the child's nutritional requirements are very high, so the appetite will change.

Hormone levels are constantly changing, and at this time, the stomach will also be constantly changing, and you will want to eat something that you want to eat. Hormones may directly affect a person's appetite for beats.

There are changes in hormones, and finally there will be changes in the stomach opening, and I will eat some things I want to eat in life, and when I have orange dates, I will also eat some sour and sweet ones.

This is a normal phenomenon; Some appetizing foods, eat small and frequent meals, you can eat some spinach, radish, cabbage and other green vegetables, by increasing the color, aroma and taste of the food to increase your appetite.

It is very normal to lose your appetite during the premonition period; Eat whatever you want, eat more appetizing food, you can eat small and frequent meals, don't eat too much at a time, don't work too hard, and drink more water to regulate your appetite.