I have a headache every day, or a burst of pain, what should I do?

Headaches are usually divided into primary headaches and secondary headaches, with primary headaches common in migraines, cluster headaches, etc., and secondary headaches in vascular headaches, occipital neuralgia, hemangiomas or aneurysms.

1. Primary headache.

1.Migraine: It is usually caused by genetics, nerve cell excitatory disorders, endocrine and metabolic disorders and other factors, and patients mostly present with severe throbbing headache on one side, which can be combined with nausea, vomiting, dizziness, blurred vision and other symptoms.

Headaches and throbbing pains can occur.

2.Cluster headache: This disease is a primary trigeminal autonomic headache, characterized by recurrent, transient unilateral severe headache, the pain is usually severe and unbearable, the attack is often periodic, and the headache is mostly fixed at certain times of the day.

At the time of the attack, it can be characterized by bursts of throbbing pain.

2. Secondary headache.

1.Vascular headache: common in patients with high blood pressure, when their blood pressure rises, it can cause cerebral vasospasm and increased intracranial pressure, resulting in a headache that throbs and hurts.

2.Occipital neuralgia: common in secondary damage such as cervical spondylosis, trauma, spinal cord tumors, etc., and is mostly manifested as a persistent dull pain originating from the occipital region, which can radiate to the top of the head, mastoid region, or external ear. Pain is paroxysmal and worsens with head and neck movement, cough, and often cervical spasm.

Is it not good to rest, lack of sleep, the mobile phone is far away from you when sleeping, it may also be a migraine, it is best to see a doctor in time.

It is recommended that you go to the hospital to clarify the diagnosis**, and introduce you to several ways to relieve headaches without drugs** Ways to relieve headaches 1. Deep breathing eliminates anxiety: Deep breathing is the most helpful, it can both calm you and restore your spirits, patients often feel tired, headache, dizziness, in fact, due to tension. Consciously engaging in deep breathing exercises can effectively relieve these symptoms, leaving you feeling refreshed and refreshed.

There are many ways to practice, and the simplest procedure is to take a deep breath as far as possible, sink into the bottom of your abdomen, then hold your breath, and exhale slowly when you feel a little stuffy, and exhale as thoroughly as possible. This cycle of about 20 times can generally play a role in calming tension. 2. Eliminate bad posture:

Pay attention to prevent and correct various bad postures to avoid continuous contraction of the head, neck, shoulders and back muscles, such as working with your head bowed for a long time, the computer operation screen is too close, and women knitting sweaters. Professionals should be relaxed and exercised in their spare time. 3. Self-massage and combing hair:

1.Massage repeatedly with your fingers in a clockwise and counterclockwise direction over the temple area for 5 minutes. 2.

Warm compress on the neck and back, gentle massage of the scalp and neck muscles, 3Pressing acupuncture points with fingers can allow patients to experience that their own relaxation can reduce the spasm and contraction of local muscles, thereby reducing headaches. 4.

Frequent rubbing of the temples can speed up local blood circulation, strengthen the brain and refresh the mind, nourish the eyes and ears, eliminate fatigue, and have a certain effect on neuropathic headache and migraine. When you feel throbbing pain in your temples, applying pressure can reduce the pain. 5.

The depressions on both sides of the back of the occipital are the Feng Chi points, which can be rubbed with the middle index finger of both hands for 5 minutes. Tie your head with a large bandana or massage it with your fingertips, but be careful at this point, your temples may be quite sensitive and painful to the touch. 6.

Every morning when you wake up and before going to bed at night, you can use the middle fingers of both hands to press the temples in a circular motion to reduce migraines. 7.Comb the pain pointsPut the ten fingertips of both hands on the most painful part of the head, and comb the hair 100 times like a light and rapid combing, once a day in the morning, lunch and before dinner, to achieve the purpose of pain relief.

4. Bathing: You can try to use water to relieve headaches, and it has been proved that satisfactory results can be obtained through bathing, but the bathing time should not exceed 20 minutes, and the water temperature should not exceed 35 to 36 degrees Celsius. If you have a headache and feel tightness and stiffness in your back and neck, you can rinse these areas with a gentle stream of warm water for 5-10 minutes.

5. Traditional Chinese Medicine** Tuina: The patient sits, and the doctor uses both hands to apply the shoulder well method, and clicks on the large vertebrae and Fengfu. In the supine position, apply the mandarin duck forehead method, tap the head dimension, lift the foot three yin, and finally click on the yin lingquan, the three yin jiao, and fenglong.

Acupuncture: Acupuncture points take Fengchi, Touwei, Tongtian, Hegu, Sanyang, and acupuncture is used for laxatives. Such as the previous headache plus star, yang white; pain on the top of the head, plus a hundred will, anterior top; posterior headache plus celestial pillar, posterior roof; Lateral headache plus rate valley, sun.

What's going on with a burst of headaches? The doctor will teach you 1 method that can relieve pain.

If you have a headache or a cold brain, it may be caused by a viral cold, or it may be caused by a cold.

Headaches every day depend on what you refer to.

If it is a headache in the morning and evening, it is likely to be a lack of sleep caused by overwork, and if it is an indirect headache, it is recommended that you go to the local hospital for a check-up.

It is very likely that the fever is caused by the change of seasons.

If you have a severe headache, you can take ibuprofen for pain relief**, pay attention to rest, do not overwork, drink more hot water, promote blood discharge, and improve your own resistance.

The symptoms of autonomic nervous dysfunction include headache, dizziness, etc., and there is nothing to do and exercise more.

Take a look and do a test to find out why.

Go in time to ** what is the cause.

The goal of migraine is to reduce or stop headache attacks, relieve concomitant symptoms, and prevent headaches. **Including both drug** and non-drug**. Non-drug**mainly physical** can be used with magnetic therapy, oxygen therapy, psychological counseling, to relieve stress, maintain a healthy lifestyle, and avoid various migraine triggers.

Drug-induced ** is divided into episodic ** and prophylactic**. For best results, medication should usually be taken immediately at the onset of symptoms.

This condition is a non-organic neurological disease, and it is enough to prescribe the right medicine.

Headaches caused by some inflammation. For example, sinusitis or otitis media is usually the same headache as the side where sinusitis and otitis media occur.