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The shell of broad beans is called cardamom, which is a traditional Chinese medicine that has the effect of nourishing the stomach, so of course it can be eaten.
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Of course you can eat it, I've always eaten it with my skin on it.
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Contains a variety of nutrients, the protein content is second only to soybeans, lysine is quite rich, and contains an important part of the brain and nervous tissue - phospholipids, and rich choline, which has the effect of enhancing memory and strengthening the brain, especially suitable for people who are coping with exams and mental workers.
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Use value: broad beans have high nutritional value, wide uses, grains contain crude protein starch, fat, lysine, vitamin B2, calcium, phosphorus, iron and a variety of amino acids necessary for the human body, eating broad beans is very beneficial to human health.
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Soybean belongs to the butterfly flower family, and the leguminous soybean belongs to the Soia subgenus cultivated species, the scientific name is glycine max (L.).Merrill, alias soybeans. Annual herbaceous plant.
Soybeans originated in China. Its ancestor, wild soybean glycine soja zucc, is widely distributed in China. It is at least 3,000 years old.
Many ancient books in our country have called soybeans as soybeans, and there is a record in the Book of Songs: "Soybeans in the Central Plains, picked by the common people"; Du pre-annotated the word Shu in the Western Jin Dynasty: "Shu, soybean also"; After the Qin and Han dynasties, the word bean was used instead of the word Shu.
Soybeans are native to China, and it is estimated that soybeans have been cultivated in China for more than 4,700 years. The history of soybean cultivation in Europe and the United States is very short, and it was only transmitted from China in the late 19th century. In the 30s of the 20th century, soybean cultivation has spread all over the world.
Soybeans are divided into five categories according to the color and grain shape of the seed coat:Yellow soybeans:
The seed coat is yellow. According to the grain shape, it can be divided into two categories: Northeast yellow soybean and general yellow soybean. 2.
Green soybeans: The seed coat is green. 3.
Large black color: The seed coat is black. 4.
Other colors of soybeans: The seed coat is brown, brown, red and other single-color soybeans. 5.
Feed beans (straw beans).
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Ingredients: broad beans, pickles, green onions, sugar, hemp serving oil Method: 1. Cook broad beans in boiling water for 2 minutes; Soak the pickles in water for half an hour and chop them for later use; 2. Put oil in the pot, after the oil is hot, add green onions and old missing pickles to fry the fragrance, then add broad beans and stir-fry together, add a small amount of sugar, stir-fry evenly and pour a little sesame oil out of the pot.
Tips: If you like to eat spicy food, you can also put a dried chili pepper for a different flavor. Beg.
Try to dodge. Avoid allergenic foods and medicines. Once you find that you are allergic to certain foods, medicines or supplies, you must avoid allergic items, avoid wearing allergic clothing, and try to use natural substances.
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