What to do if you have been addicted to games for a long time! Please, 3Q

In fact, many people who are addicted to games do so because of loneliness. If it's not lonely, I'm sure I'll be able to get out of the game soon. The first step is to lose everything in all your game accounts, and then delete the account.

If you have a secret card or an event security card or something like that, you have to take the first step, the second step (the transfer of will) to force yourself to go out to play or study or work. Set yourself a goal, the goal can be what you want to buy, for example, what you want your room to look like, then you have to think about what you saved for the first month (furniture, etc.) just to divert your attention. Step 3: While you're working hard (if you don't have a job, you're studying, if you're not studying, you're doing something else. , communicate with friends more, such as after work (cough cough, if you don't have a salary, it can be after school or when you have free time), you can go back to have nothing to do just want to play games, you can go to snacks with them or go to their place for a while Step 4 Find more other things to do, and gradually let yourself forget about games. It's best not to pay the Internet fee, at most only play stand-alone games, and after a long time, it will be annoying, and it will be boring. This is my personal experience, I played for a few years of 155 fantasy number to scrap (the general's order was lost), and then I didn't give up, I started to brush the trumpet (level 70) and continued to delete, and then I was annoyed (I really wanted to scream at that time:

Ah I'm finally getting rid of it), and then I worked, under the intense work, I had to communicate with others, and then found the benefits of having more friends, so far I am no longer addicted to online games (that is, you can play or not) At most, it is up and down Q into the next **, that kind of mood is really much more open-minded than before, and people are more energetic than together! Come on!! I hope you will get rid of the shackles of online games as soon as possible and regain a happy life!

Disconnect from the internet for a while, or play other casual games.

1. Enrich your life. Many times the addiction to games is lost because of boredom, doing nothing all day, and wasting time by spending time online. We don't let go of games and do something meaningful, such as exercising, chatting with friends, reading books, etc.

These are things that can be lived to the fullest. The outside world goes around.

2. Limiting the time to get rid of Internet addiction does not mean that they will stay away from the Internet from now on, but they should use the Internet correctly to help themselves, and they should also limit the time and content they spend online. Be sure to be clear about specific tasks and goals before going online every time, and don't get obsessed with all kinds of online games.

3. Divert attentionFirst of all, we need to shift our attention and do some other things when we want to play games, such as going to eat, such as going for a walk outside, such as reading a few books, etc., to control our desire to play games as much as possible.

4. Question 9: How to save children who are addicted to online games Now all children love to play games, and they must be controlled. Don't delay your normal life, take your children for a walk and see the outside world.

There's more to life than just games. Edutainment. You can play, but play less.

Blind God hopes to help you, hope.

5. If you are addicted to games, you can use the following methods to adjust: you must restrain your game time or the state of being addicted to the game, stipulate the time of the game, and appropriately reduce the time spent on the Internet, so as to gradually reduce the situation of being addicted to the game, and at the same time reduce a series of problems caused by indulging in the game of wanderers.

1. Just have fun. This means that it is good to play the game properly, and not to be overly addicted. Proper gaming helps to relax our body and mind, but if we do too much, it will have the opposite effect and seriously affect our lives.

Addiction to gaming can also have a bad effect on the body.

2. Enrich your life. Many times addicted to games is due to feeling bored, doing nothing all day, and wasting time through online time. Don't let us put down the game and do something meaningful before the year, such as exercising, chatting with friends, reading books, etc.

These are things that can be lived to the fullest.

3. The outside world goes around. You can go outside, after all, the outside world is very exciting, and it changes every day. The outside world is not just about traveling to other places, going abroad, even if you go out shopping, visit friends, and see relatives. These are much better than indulging in games.

5. Down-to-earth life. If playing games just for relaxation, for fun. Then it's appropriate, don't indulge in it, there are many wonderful things in life, to discover, to count the mountains to understand, to enjoy.

Don't just indulge in games, life needs to be steady, and being down-to-earth will make life more beautiful.

6. There are many ways to entertain. There are many ways to relieve the stress of life through entertainment, such as going to the movies, going to dinners, participating in group activities, going to outdoor sports, and so on. Don't stay at home all day and play games, it may be difficult at first, but after a while, you will be able to stop being addicted to games.