Herbal tea recipes, all kinds of herbal tea recipes

The recipe for summer herbal tea is as follows:1. Tangerine Pi Arhat honeysuckle tea, honeysuckle is also known as honeysuckle, which has the effect of clearing heat and detoxifying, soothing heat and dispersing evil, and the ancients also had poems: "It is not a cash cow, the branches are hung with gold and silver, and the flower is tired to death, and the sick are saved."

Use it to make tea with tangerine peel and arhat, which can clear away heat and reduce fire, and moisten the throat. We can first wash 5 grams of tangerine peel with hot water to wake up the skin, and then put it into a health pot together with 10 grams of honeysuckle and half a monk fruit, and boil it in water for 20 minutes to make it.

2. Tangerine peel tea, tangerine peel is one of the three treasures of Guangdong, whether it is soup, stir-frying, or tea has different benefits for the human body. Use it to make tea and drink it to relieve cough, phlegm, and heatstroke. The specific method of making tea is:

Prepare 10 grams of dried orange peel, wash it, process it into small pieces, put it in a cup and simmer for 10 minutes, after simmering, separate the orange peel residue from the water, leave the tea, and then add some sugar. When the temperature drops, you can put it in the refrigerator for a while to make it taste better.

3. Mulberry tea, when you hear this name, mulberry leaves and chrysanthemums must be indispensable, but you have to add a licorice. The three of them can not only dissipate wind and dissipate heat, clear the liver and eyes, but also lower blood sugar, which can undoubtedly play a regulating role for people with hypercholesterolemia.

Materials

Monk fruit. A variety of plant herbal teas several, no is fine.

Preparation of monk fruit herbal tea

1.I used a monk fruit and the herbal tea that I had prepared at home, which contained hawthorn, jade butterfly, tangerine peel, licorice and so on.

2.Crack open the fruit and wash the pulp, wrap the other materials in a gauze bag and rinse them with water. Put it together in a casserole and add water. Monk fruit itself is very sweet, so you don't need to put rock sugar.

3.Bring the heat to a low boil and simmer for 15 minutes, turn off the heat and let cool.

4.A simple and delicious herbal tea is ready.

Extended Information: Herbal tea is a generic term for traditional Chinese herbal botanical beverages. Guangdong herbal tea is a representative of traditional Chinese herbal tea culture.

Herbal tea is a drink of herbal decoction water that can dissipate the heat in the human body to eliminate the heat in the human body in summer, or sore throat caused by dryness in winter.

On May 20, 2006, herbal tea was approved to be included in the first batch of national intangible cultural heritage. Herbal tea"It is neither cold nor tea"。It is a drink made of compound or single flavor local herbs commonly used by folks in Guangdong, Hong Kong and Macao, and the decoction of Chinese herbal medicine with medicinal cold properties and can dissipate internal heat is used as a drink to eliminate the heat in the human body in summer, or sore throat caused by dryness in winter.

Herbal tea is a kind of beverage that people eat and summarize according to the local climate, water and soil characteristics, in the process of long-term disease prevention and health care, guided by the theory of traditional Chinese medicine health preservation, and using Chinese herbal medicine as raw materials, to clear heat and detoxify, to quench thirst, dispel fire and dehumidify. It has specific terminology to guide people to drink it on a daily basis, with no dosage restrictions and no need for a doctor's guide.

Various herbal tea recipes include: gypsum tea, Huangjing tea, lotus leaf ash talk infiltration, salted olive reed root tea, gypsum black plum tea, etc.

1. Gypsum tea: 60 grams of raw gypsum and 3 grams of purple bamboo shoot tea.

2. Yellow vitex tea: 18 grams of rhubarb, 3 grams of nepeta.

3. Lotus containing destroyed leaf ash: appropriate amount of calcined lotus leaves.

4. Salted olive reed root tea: 30 grams of dried reed root (90 grams for fresh products), 4 salted olives.

5. Shouxiang gypsum black plum tea: 150 grams of gypsum, 20 black plums, and an appropriate amount of white honey.